Close the Chapter Podcast with Kristen Boice

In this episode, Kristen breaks down the role expectations play in relationships and how they can impact connections. Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to ed...

In this episode, Mo, Chanmugham, a career coach, talks to Kristen about how to get unstuck with your job and open the door to a more fulfilling life. Mo Chanmugham, Esq., ACC is a former entertainment lawyer turned executive career coach and the founder of MGC Coaching . He helps ambitious professionals who are feeling stuck gain the clarity and confidence they need to create more fulfilling caree...

In this Bonus Episode, Kristen answers questions from Brian, the producer of Close the Chapter Podcast, about Episode 24: Deconstructing the Love Languages. Get a free 5-day journal at www.kristendboice.com and begin closing the chapter on what doesn't serve you and open the the door to the real you. Be sure to subscribe, share with a friend, and visit www.kristendboice.com for more information.  ...

In this episode, Kristen deconstructs the five love languages, tying them to unmet needs. Subscribe and get a free 5-day journal at www.kristendboice.com and begin closing the chapter on what doesn't serve you and open the the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on st...

In this episode, Kristen interviews psychotherapist and EMDR consultant, Crystal Whitlow, about the impact of trauma and how to work through it. Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the the door to the real you. This information is being provided to you for educational and informational purposes only. It is...

In this episode, Kristen shares her thoughts and experiences about and not feeling good enough and strategies to manage it. In this episode, Kristen shares her thoughts and experiences about and not feeling good enough and strategies to manage it. Subscribe and get a free 5-day journal at  www.kristendboice.com  to begin closing the chapter on what doesn't serve you and open the the door to the re...

In this episode, Kristen talks with Terri Cole, a New York-based licensed psychotherapist, relationship expert and founder of Real Love Revolution and Boundary Bootcamp. The Boundary Palooza workshops:  www.terricole.com/workshop Be sure to subscribe, share with a friend and get a free 5-day journal to begin closing the chapter on what doesn't serve you and open the the door to the real you at  ww...

In this episode, Kristen interviews Kate Eckman, a motivational speaker, inspirational writer, and private coach, on how to build confidence in yourself to become the real you. http://kateeckman.tv/ Be sure to subscribe, share with a friend, and visit www.kristendboice.com for more information. This information is being provided to you for educational and informational purposes only. It is being p...

In this episode, Kristen gives listeners insights as to why therapy is so important and how everyone can benefit regardless of severity of symptoms. Be sure to subscribe, share with a friend, and visit www.kristendboice.com  for more information.  For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com . Pathways to Healing Counseling's vision is to provide warm, c...

In this episode, Kristen defines abandonment and explains how she works with people to help them overcome the negative consequences. Be sure to subscribe, share with a friend, and visit www.kristendboice.com  for more information.  For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com . Pathways to Healing Counseling's vision is to provide warm, caring, compassio...

In this episode, Kristen explains the purpose and benefits of using Eye Motion Desensitization and Reprocessing to accelerate recovery from traumatic events. Be sure to subscribe, share with a friend, and visit www.kristendboice.com  for more information.  For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com . Pathways to Healing Counseling's vision is to provid...

In this episode, Kristen talks with Michelle Corrao about using faith and strength to overcome being a victim of sexual assault. Be sure to subscribe, share with a friend, and visit www.kristendboice.com  for more information.  For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com . Pathways to Healing Counseling's vision is to provide warm, caring, compassionate...

In this episode, Kristen identifies the seven core emotions, how to connect and move through them to make progress in emotional healing. Be sure to subscribe, share with a friend, and visit www.kristendboice.com  for more information.  For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com . Pathways to Healing Counseling's vision is to provide warm, caring, compa...

In this Episode, Kristen teaches you how to heal from a divorce or broken relationship and get through to the other side a whole person ready for whatever may come next in your life. Be sure to subscribe, share with a friend, and visit www.kristendboice.com  for more information.   For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com . Pathways to Healing Counse...

In this episode, Kristen interviews Dr Sally Palaian, author and psychologist, on how to help people break the spending obsession by looking within themselves. Buy Book:  Spent: Break the Buying Obsession and Discover Your True Worth   Download free journal:  Spending Journal Be sure to subscribe, share with a friend, and visit www.kristendboice.com  for more information.   For counseling services...

In this episode, Kristen interviews Michelle Garside who talks candidly about her eating disorder and shares insights on how to improve your relationship with food. Be sure to subscribe, share with a friend, and visit www.kristendboice.com  for more information.   For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com . Pathways to Healing Counseling's vision is t...

In this episode, Kristen talks about how to develop healhier relationships and shares helpful tips on getting unstuck and navigating difficult conversations. Be sure to subscribe, share with a friend, and visit www.kristendboice.com  for more information.   For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com . Pathways to Healing Counseling's vision is to provi...

In this episode, Kristen speaks about the aspects of social media that have a negative impact on our lives and fueling the increase in depression and anxiety in people, especially teenagers. Be sure to subscribe, share with a friend, and visit www.kristendboice.com  for more information.   For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com . Pathways to Healin...

In this episode, Kristen focuses on working through loneliness and how to make meaningful and lasting connections with people. Be sure to subscribe, share with a friend, and visit www.kristendboice.com  for more information.   For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com . Pathways to Healing Counseling's vision is to provide warm, caring, compassionate...

In this episode, Kristen talks with "The Joy Practice "author Ellen Robinson who shares her story of letting go of who she thought she should be and becoming who she really is, as well as how to access the joy that is already with each of us. The Joy Practice: Becoming more of who you are by experiencing life fully and directly at Amazon.com Be sure to subscribe, share with a friend, and visit www...

In this episode, Kristen interviews her former supervisor and dear friend, Lois Bushong, a licensed marriage and family therapist.  Lois shares how to deal with life transitions, especially with people who moved a lot growing up or lived overseas and transitioned to another country or back to the states. Be sure to subscribe, share with a friend, and visit www.kristendboice.com  for more informati...

In this Episode, Kristen focuses on how to identify your triggers - those things people say or do that creates discomfort and negative emotions inside - and what to do to overcome them. Be sure to subscribe, share with a friend, and visit www.kristendboice.com  for more information.  For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com . Pathways to Healing Coun...

In this episode, Kristen talks about the Five P's - the ways we try to please others in order to feel good about ourselves, even though we are good enough right now. Be sure to subscribe, share with a friend, and visit www.kristendboice.com  for more information.  For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com . Pathways to Healing Counseling's vision is t...

In this episode, Kristen focuses on building deep connected healthy relationships by replacing bad communications with good ones. Be sure to subscribe, share with a friend, and visit www.kristendboice.com  for more information.  For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com . Pathways to Healing Counseling's vision is to provide warm, caring, compassionat...

In this episode, Kristen describes the five most common defense mechanisms people use to protect themselves from fear, hurt, and pain. Be sure to subscribe, share with a friend, and visit www.kristendboice.com  for more information.  For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com . Pathways to Healing Counseling's vision is to provide warm, caring, compass...