Close the Chapter Podcast with Kristen Boice

In this episode, Kristen talks with Noblesville Indiana Mayor Chris Jensen, about handling negativity and fear to create emotional wellness inside and out. Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the the door to the real you. This information is being provided to you for educational and informational purposes o...

In this episode, Kristen talks about self doubt and how to overcome it. Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and...

In this episode, Kristen explains how important intentions and a focused mindset are key to transforming your life. Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educ...

In this episode, Kristen gives you the inspiration and tools you need to make that change in your life that you have been putting off. Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the the door to the real you. This information is being provided to you for educational and informational purposes only. It is being prov...

In this episode, Kristen explains the underlying reasons for anxiety and how to overcome the worry and fear that gives rise to the feeling. Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the the door to the real you. This information is being provided to you for educational and informational purposes only. It is being...

In this episode, Kristen talks about broken family systems, how we bring our family role into all of our relationships, and how to stop the family legacy cycles. Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the the door to the real you. This information is being provided to you for educational and informational purp...

In this episode, Kristen talks to Noblesville Mayor Chris Jensen about being a parent during the pandemic, and how to navigate relationships and difficult discussions. Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the the door to the real you. This information is being provided to you for educational and informationa...

In this episode, Kristen deconstructs how we respond to disappointment and what to do to when it keeps you from living your life to its fullest. Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the the door to the real you. This information is being provided to you for educational and informational purposes only. It is...

In this episode, Kristen speaks with Leann Parker, the owner of West Eleven Lane, about why we hold on to things and how to identify--and let go of--those things that do not serve you. You can find Leann Parker at her website https://westelevenlane.com/ Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the the door to th...

In this episode, Kristen explains how writing in a journal can be an essential tool for dealing with pain....and giving it purpose. Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provide...

In this episode, Kristen shares her knowledge and experience with our defense mechanisms--how they start, evolve, and ultimately keep us from becoming our true authentic selves. Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the the door to the real you. This information is being provided to you for educational and in...

In this episode, Kristen talks with Brooke Randolph, a certified Brainspotting therapist & consultant, about empowering individuals and couples toward more whole-hearted living and conscious relationships. https://www.brainspottingindy.org/ Couplehood: A New Way to Love. https://brooke-randolph.teachable.com/p/couplehood Subscribe and Get a free 5-day journal at www.kristendboice.com to begin clos...

In this weeks episode, Kristen talks to Sarah Jenks about her own transformation and years of study in the Sacred Feminine, emotional eating, and life coaching, and how she's guided thousands of women for over 10 years through the process of remembering their brilliance and their unique mission in this lifetime. www.sarahjenks.com Subscribe and Get a free 5-day journal at www.kristendboice.com to...

In this episode, Kristen interviews Dr. Bat Sheva Marcus, a certified sex therapist and the Clinical Director of Maze Women's Sexual Health, one of the largest centers for women's sexual health in the country.  WARNING: This episode contains language and subject matter that may offend some listeners. https://www.mazewomenshealth.com/ Subscribe and Get a free 5-day journal at www.kristendboice.com...

In episode 62, Kristen talks to Stef Ziev--certified life and executive coach who has appeared as an expert on NBC's Today show--about how to move forward with important decisions even during the most difficult of circumstances. stefziev.com Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the the door to the real you....

In this episode, Kristen interviews author Dr. Benjamin Hardy about his life and what motivated him to write his latest book "Personality Isn't Permanent". https://benjaminhardy.com/ Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the the door to the real you. This information is being provided to you for educational a...

In this episode, Kristen interviews Jeannine Yoder--a New York Times Featured Author, Business Coach, Healer, Mom, Broadway Artist, and Founder/CEO of Mentor Masterclass--on how her parents drug addiction led her to healing loneliness during difficult times. Website: https://jeannineyoder.com Instagram: https://www.instagram.com/jeannine.yoder/ Subscribe and Get a free 5-day journal at www.kristen...

In this episode, Kristen is interviewed by Noblesville Indiana Mayor Chris Jensen about the protests occurring all across America and how to have honest conversations with adults as well as children about racism. Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the the door to the real you. This information is being pro...

In this episode, Kristen talks with Priscilla Warner, author of bestselling books The Faith Club and Learning to Breathe, about her experience in healing from a paralyzing anxiety disorder to achieving peace and happiness. https://priscillawarnerbooks.com/ Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the the door to...

In this episode, Kristen talks with Ashley Turner, a certified therapist and yoga instructor, about grief -- the death of her father -- taught her about resilience. http://ashleyturner.org/ Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the the door to the real you. This information is being provided to you for educat...

In this episode, Kristen talks to Dr. Deb Kern, Health Scientist, Women's Wellness Expert & Creator of PranaShakti Dance, about how to use movement to heal from pain and achieve Joy. https://drdebkern.com/ Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the the door to the real you. This information is being provided t...

In this episode, Kristen has a conversation with Rachel Hall, LMHC, about how to work through the fear and shame that drives so much of human behavior and emotional pain. Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the the door to the real you. This information is being provided to you for educational and informati...

In this episode, Kristen talks with dating coach Lily Wombleon how to build a clear path to the best relationship of your life and love yourself in the process. https://www.datebrazen.com/ Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the the door to the real you. This information is being provided to you for educati...

In this episode, Kristen talks with Patricia Moreno, founder of Spiritual Fitness, about how to remain calm and keep your immune system strong and healthy. https://patriciamoreno.com/ Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the the door to the real you. This information is being provided to you for educational...

In this episode, Kristen interviews Victor Imbimbo, owner and CEO of caringtoday.com, on how to maintain health and well being for family caregivers. www.caringtoday.com Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the the door to the real you. This information is being provided to you for educational and informatio...