Cinco Minutitos with Profe

Find your place. Find your place where you can find your peace.  Plus a rant on my immigration experience  Support the show

We are social beings  we sacrifice, we love, we share, we care, we give, we nurture. Try and do this for yourself first!  You are importnat. You are love. You are light.  Let it shine!  Love starts with you loving you. Support the show

Maria Jose Ochoa Wiggins Aka Majo My beautiful sister and best friend came on the show at our favorite place on earth. A white bench underneath a palm tree at the lake house.  Good conversations. I can’t wait to host her again to explore her more creative side!  I love you Majo!  Support the show

It’s as simple and as complicated as the title.  Your life will just be easier when you have nothing to hide and your character is revealed with the alignment of your word and actions. The rest is on your to measure your more compass.  Be kind. Let love lead the way. And remember that it takes all to make the world.  Do it for those you love. Be an example of good. Support the show

Lake side thoughts at el chante  little by little  Your love for others can only manifest in ful form if you show up for yourself first and love yourself.  It all starts with you  Support the show

EL CHANTE defines me in many many ways.  a kid who is respectful  A kid who strived to do the right thing  A kid who listened to his mom  a kid who would do anything for his friends  more importantly, this place me a hooligan of the best kind.  Maybe the one place in this world that feels like home home  Support the show

What better way than to start season 2 with an episode featuring my wonderful mother.  Oh how lovely she is. She is a Spanish teacher with a deep connection to her faith and mother who loves unconditionally.  She has been my rock, my light, and my guide of love. She accepts me and continues to show up.  If you are lucky to be blessed with a wonderful mother… never ever forget to tell her you love...

This season will include features with people who inspire me, love me, and motivate me. this is a version of me I’m loving as it try a truly pure life with no substances, no fake fun in a social life, and no hiding. The goal is authenticity in every way possible in hopes to remind people that we are already unique and our efforts to fit in, cope, or wanting to be accepted are not what we need in o...

We woke up today! We are capable! We are breathing.  not everyone can say this. gratitude starts with us and with the small things in life that make us human.  what are you grateful for? Support the show

I love my mother. It’s simple. She showed me unconditional love. She showed me patience. She showered me courage. She showed me the light.  I love you momma.  Te quiero tanto ma! Eres mi luz. Eres lo mejor Que tengo en esta vida. Tu amor me guía en esta vida.  Support the show

The world is at war. Do not miss another opportunity to let loved ones knows.  Make it genuine. Make it feel the way love is supposed to feel.  Love always wins Support the show

We all know the old saying “pressure creates diamonds”  or something along those lines…. pressure can be a good thing and a good tool to use when used correctly! Support the show

Rode my skateboard to work today and it was good reminder to never forget useful skills because you never know when you will need them!  Keep the soul young!! Support the show

Emma is a freelance photographer based in Los Feliz, California who is amazingly cool!  She also happens to be my girlfriend.  She sheds light on social moment in her career, and a unique perspective on photography and its relation to life regarding capturing its most precious moments!  You can find her @emmagsharon on Instagram  Support the show

A good tactic for self love is to apologize to yourself and show yourself love when speaking poorly of yourself  Support the show

Volunteer your time. You never know how much your time is valued by people to whom you give your time to!  Support the show

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A gang of 75 year olds hang out at a Chris Isaak concert.  Their perspective sheds light on the shortness of life and the fullness of it!  Changes your perspective!  Support the show

The rush, the joy, the passion, the eagerness, the willingness, the dreaming, the feeling, the wins and the losses, the growth, the goals, the memories, the bonds, the laughs, the trophies…  thank you pops for showing me this beautiful game. Forever grateful for you.  Shout out to the homies along the way Shout out to my brother Diego.  Support the show

Your players will go through things that are hard. Make sure they are not alone!  Support the show

Sleep is our super power. Hopefully you are sleeping better than me… learn to shut your mind off and relax. It is a skill!  Support the show

VIVABAREFOOT. Sponsor me?  It starts with our feet and connections to earth.  After playing soccer for many years and terrible Knee pains… viva barefoot changed it all  Support the show

Whale watching or a night in town?  Or both?! Support the show

Back to the grind stone.  Cue the song: Nose on the Grindstone by Tyler Childers  Support the show

Support women in Sports! Support the show