Choose Hard with Cody McBroom

The guys answer your questions in this live Q&A streamed on Facebook and Instagram.  Topics include: Best time to do cardio, Training consistency and variations, When to wear a weightlifting belt, Sarcoplasmic Hypertrophy, Resistance band workouts and more... ** For a limited time ** - join the Mind vs. Muscle Team Page : www.bit.ly/mindvsmucle Get your FREE Mind vs Muscle Results Bundle: http...

Cody is back and the guys discuss Warrior, Circadian Rythm's & Fat Loss, more on the coconut oil hype, training splits and much more... Join The Mind vs. Muscle Facebook Group (Free for limited time!) - http://bit.ly/mindvsmuscle   Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/   Social Links: Facebook: https://www.facebook.com/mindvsmuscl...

In today's episode the guys interview Matej Hocevar via Skype.  Matej is the co-founder of the Vigor Ground brand, operator of Vigor Ground Slovenia, former European professional soccer player, strength and conditioning coach, entrepreneur, polyglot, avid reader and traveller, and so much more... tune in to hear stories and the biggest lessons he's learned from traveling to over 52 countries acros...

Theo is back and shares what it's like celebrating his first fathers day.  Also, What is up with coconut oil?  Is it good or bad for you?  Should you avoid it now?    Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/   Social Links: Facebook: https://www.facebook.com/mindvsmuscle Instagram: https://www.instagram.com/mind_vs_muscle Website: http:/...

Coach Cody answers your questions in this weeks Q&A, streamed live on Instagram [ @mind_vs_muscle ] - topics include: Cutting Bodyfat, Summertime Shredding, Binge Eating Prevention, Car Mobility and much more ... Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/Social Links: Facebook: https://www.facebook.com/mindvsmuscleInstagram: https://ww...

Coach Cody covers everything carbs.   **Limited Time Offer ** Get your FREE copy of Coach Cody's Latest eBook, "Eat Like A Man, Look Like An Athlete" and FULL Access To The Private FB Accountability Group, Here: https://boomboomperformance.lpages.co/free-download-eat-like-a-man-look-like-an-athlete/ Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscl...

Cody and Theo answer the top 3 questions consistently asked about Fitness, Nutrition and Mindset. **Get your FREE ** [LIMITED TIME: 5/24 - 6/7] copy of Coach Cody's Latest eBook, "Eat Like A Man, Look Like An Athlete" and FULL Access To The Private FB Accountability Group, Here: https://boomboomperformance.lpages.co/free-download-eat-like-a-man-look-like-an-athlete/ Get your FREE Mind vs Muscle Re...

Coach Cody & Theo discuss what's worked well for them and what actions you can start taking to better market yourself on social media.  **Get your FREE ** [LIMITED TIME: 5/24 - 6/7] copy of Coach Cody's Latest eBook, "Eat Like A Man, Look Like An Athlete" and FULL Access To The Private FB Accountability Group, Here: https://boomboomperformance.lpages.co/free-download-eat-like-a-man-look-like-a...

The guys go over 6 simple strategies you can use to finally become more consistent - not only with fitness and nutrition, but applied elsewhere in your life. **Get your FREE ** [LIMITED TIME: 5/24 - 6/7] copy of Coach Cody's Latest eBook, "Eat Like A Man, Look Like An Athlete" and FULL Access To The Private FB Accountability Group, Here: https://boomboomperformance.lpages.co/free-download-eat-like...

The guys answer you questions in this weeks Q&A, topics include: Low Carb Dieting, Building Trainer Confidence, Mobility Resources, Muscle Loss and more ... **Get your FREE ** [1 week only - 5/24 - 5/31] copy of Coach Cody's Latest eBook, "Eat Like A Man, Look Like An Athlete" and FULL Access To The Private FB Accountability Group, Here: https://boomboomperformance.lpages.co/free-download-eat-...

In this episode the guys go over and debunk the top 10 Nutrition Myths.   *GUYS* - Get your copy of Coach Cody's Latest eBook, "Eat Like A Man, Look Like An Athlete" and FULL Access To The Private FB Accountability Group, Here: https://boomboomperformance.lpages.co/eat-like-a-man-look-like-an-athlete/Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-musc...

The guys review going to SoulCycle and also discuss ways to implement cardio - they also share paradigm shattering moments they've had.   *GUYS* - Get your copy of Coach Cody's Latest eBook, "Eat Like A Man, Look Like An Athlete" and FULL Access To The Private FB Accountability Group, Here: https://boomboomperformance.lpages.co/eat-like-a-man-look-like-an-athlete/Get your FREE Mind vs Muscle Resul...

Luka Hocevar Part 2: Finishing the story of the "Slovenian Sledgehammer Follow Luka:  @lukahocevar & @vigorgroundfitness To Apply for the 8-Week Vigor Ground Fitness Transformation Challenge, Click Here Now! : https://boomboomperformance.wufoo.com/forms/vigor-ground-8week-transformation-challenge/ *GUYS* - Get your copy of Coach Cody's Latest eBook, "Eat Like A Man, Look Like An Athlete" and F...

Today’s episode is a special one as we interview our mentor and Owner of Vigor Ground Fitness and Performance, along with a long list of other titles... Luka Hocevar. During this interview we cover too much to explain in this description, so check it out to learn more about his personal story, along with training, business, life, and much more...   To Apply for the 8-Week Vigor Ground Fitness Tran...

Cody and Theo answer your questions in this week's Q&A.  Topics include: Deadlifts, Ketone Supplements, Training Calves and a personality question or two. *GUYS* - Get your copy of Coach Cody's Latest eBook, "Eat Like A Man, Look Like An Athlete" and FULL Access To The Private FB Accountability Group, Here: https://boomboomperformance.lpages.co/eat-like-a-man-look-like-an-athlete/Get your FREE...

Coach Theo covers how to identify dysfunction and ways to eliminate pain. *GUYS* - Get your copy of Coach Cody's Latest eBook, "Eat Like A Man, Look Like An Athlete" and FULL Access To The Private FB Accountability Group, Here: https://boomboomperformance.lpages.co/eat-like-a-man-look-like-an-athlete/Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-musc...

Coach Theo shares highlights from this past week including attending the Emerald Cup competition in Seattle, training Kaisa, and the upcoming Vigor Ground grand opening.   *GUYS* - Get your copy of Coach Cody's Latest eBook, "Eat Like A Man, Look Like An Athlete" and FULL Access To The Private FB Accountability Group, Here: https://boomboomperformance.lpages.co/eat-like-a-man-look-like-an-athlete/...

The guys answer your questions in this weeks Q&A [submit your questions via the social media links below]  Topics include: Coaching Asymmetries, Youth Strength Training, Success & and maintaing focus for longer term goals. *GUYS* - Get your copy of Coach Cody's Latest eBook, "Eat Like A Man, Look Like An Athlete" and FULL Access To The Private FB Accountability Group, Here: https://boomboo...

Coach Cody and Theo share their favorite dominant exercise for each muscle group. *GUYS* - Get your copy of Coach Cody's Latest eBook, "Eat Like A Man, Look Like An Athlete" and FULL Access To The Private FB Accountability Group, Here: https://boomboomperformance.lpages.co/eat-like-a-man-look-like-an-athlete/Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind...

The guys discuss the importance of why you should celebrate your wins.   *GUYS* - Get your copy of Coach Cody's Latest eBook, "Eat Like A Man, Look Like An Athlete" and FULL Access To The Private FB Accountability Group, Here: https://boomboomperformance.lpages.co/eat-like-a-man-look-like-an-athlete/Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscl...

Coach Theo and Cody answer your questions in this Q&A:  Topics include: Managing and setting goals, building muscle for fat loss, mobility recommendations, diet while travelling and more! *GUYS* - Get your copy of Coach Cody's Latest eBook, "Eat Like A Man, Look Like An Athlete" and FULL Access To The Private FB Accountability Group, Here: https://boomboomperformance.lpages.co/eat-like-a-man-l...

In this episode Coach Theo and Cody go over the 4 main principles for designing a training program. *GUYS* - Get your copy of Coach Cody's Latest eBook, "Eat Like A Man, Look Like An Athlete" and FULL Access To The Private FB Accountability Group, Here: https://boomboomperformance.lpages.co/eat-like-a-man-look-like-an-athlete/Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance...

Coach Theo goes over the top 10 Fitness Trends of 2017 - which trends are worth looking into and which aren't. *GUYS* - Get your copy of Coach Cody's Latest eBook, "Eat Like A Man, Look Like An Athlete" and FULL Access To The Private FB Accountability Group, Here: https://boomboomperformance.lpages.co/eat-like-a-man-look-like-an-athlete/Get your FREE Mind vs Muscle Results Bundle: https://boomboom...

This is a loaded Q&A you don't want to miss, topics include: Deadlifts from blocks, which cooking oils to use, managing food & alcohol while going out and much much more... *GUYS* - Get your copy of Coach Cody's Latest eBook, "Eat Like A Man, Look Like An Athlete" and FULL Access To The Private FB Accountability Group, Here: https://boomboomperformance.lpages.co/eat-like-a-man-look-like-an...

Theo & Cody answer your questions in this weeks Q&A.  [you can submit your questions via the social links listed below]  Topics include: Macros and dietary fiber, intermittent fasting lenghts, spot reducing fat in thighs and more! *GUYS* - Get your copy of Coach Cody's Latest eBook, "Eat Like A Man, Look Like An Athlete" and FULL Access To The Private FB Accountability Group, Here: https:/...