Choose Hard with Cody McBroom

Today my good friend Brad Jensen, CEO of Key Nutrition and host of The Key Nutrition Podcast, stops by to talk about LIFE. We dive into personal development, being your true authentic self, and daily routines for success. Follow him on instagram at @thesoberbodybuilder ---- Timestamps: 4:00 - Recap of Brads background 7:50 - Relating 12 steps of sobriety to fat loss 14:40 - Focusing on Daily Routi...

Today I dive into 30 specific books that have changed my life in one area or another. I split them up into specific categories: Training, Nutrition, Mindset, Productivity, Business, and Coaching. Below you will find the exact books with hyperlinks to Amazon so you can grab your copies! ---- TRAINING: Muscle and Strength Pyramids: Training Edition Maximum Muscle Bible The Science and Development of...

Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market. Apply for our World Renowned Coaching Program, RIGHT HERE . Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: https:/...

Joelle, the owner of Level TEN is an online coach and educator who specializes in women’s health, nutrition, and physique development. After battling her way through immense misinformation in the health and fitness industry, Joelle realized how many others were also falsely led down a dark path of disordered eating and obsessive relationships with food and the gym. From then on, Joelle made it her...

The most common thing I hear from members coming into The Tailored Coaching Method Coaching Program, is that they're trying so damn hard... yet don't feel like the SEE the hard work pays off. They want to actually "look like they lift"... well, in this episode that's exactly what I teach you how to achieve! THE NEW TAILORED TRAINER APP IS LIVE!! CLICK HERE NOW to sign up today. ---- Timestamps: 9:...

THE NEW TAILORED TRAINER APP IS LIVE!! CLICK HERE NOW to sign up today!! ---- Timestamps: 1:15 - Tailored Trainer App Is Live!! 13:20 - Cody, curious what your take on a gradual cut phase vs cutting straight to your bottom line macros is? I’ve almost always gradually cut down and gradually reversed which I’ve been really successful with. 24:35 - Thoughts on Mat Fraser’s retirement and his explanat...

THE NEW TAILORED TRAINER APP IS LIVE!!  CLICK HERE NOW to sign up today! - Brett Bartholomew is a keynote speaker, performance coach & consultant, best-selling author, and Founder of Art of Coaching™. His experience includes working with athletes both in the team environment and private sector along with members of the United States Special Forces and members of Fortune 500 companies. Brett is...

THE NEW TAILORED TRAINER APP IS LIVE!!  CLICK HERE NOW to sign up today! Today's podcast is a recap of the recent mentorship mastermind Cody held here in Seattle, as well as a step by step process on how you can take every aspect of your life to the next level, within the next 90 days. ---- Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyal...

---- Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market. Apply for our World Renowned Coaching Program, RIGHT HERE . Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: ht...

Jason has a Masters of Science degree in Exercise Physiology, is a Certified Strength and Conditioning Specialist (CSCS) through the NSCA, and is a Certified Special Strengths Coach with Westside Barbell. He regularly writes for T-Nation.com, EliteFTS.com, and serves as a presenter with the National Strength & Conditioning Association. Add to that, Jason is a Nutrition Client of Cody's and Cod...

---- Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market. Apply for our World Renowned Coaching Program, RIGHT HERE . Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: ht...

Today's research review with our CSO Dr. Brandon Roberts dives into a highly debated topic first, "Should you train to failure?" - and then wraps up with a big study done on New Year's Resolutions, to determine exactly how you should be setting your goals for success. ---- Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and sup...

---- Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market. Apply for our World Renowned Coaching Program, RIGHT HERE . Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: ht...

Nick Shaw has helped build one of the largest fitness educational companies in the space and has a team of individuals who are beyond impressive academically speaking. Based on his life, his struggles, and his success, he wrote a very fitting book: Fit For Success We dive into what it's all about, today! Grab his book at:  https://amzn.to/2JMbsQW  Follow us on instagram at: @nick.shaw.rp   @codymc...

---- Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market. Apply for our World Renowned Coaching Program, RIGHT HERE . Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: ht...

Was a pleasure to sit down with Christy Campbell and pick her brain! We discussed how her Fit Me Community was built, being a strong female entrepreneur, motherhood, training, weight loss, body image dysmorphia, and so much more. You don't want to miss this! Check her out on instagram  @christymaecampbell  and her business at  https://www.fitmecommunity.com/   ---- Head over to http://buylegion.co...

NY Resolutions... have you stuck to yours? Or fallen off, like the majority? Well, the harsh truth here is that out of 800 million people surveyed last year, the majority abandoned their goals by January 19th. Making that the official day of quitters. WE'RE NOT QUITTERS, though. Listen in and learn how to avoid quitting and instead continue succeeding. ---- Head over to http://buylegion.com/boombo...

---- Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market. Apply for our World Renowned Coaching Program, RIGHT HERE . Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: ht...

Today we have Charley Gould, CSCS, to talk about all things strength training! He is a former pro baseball player turned athletic trainer, who also trains the gen pop - just like he trains his athletes! Which is what we dive into today: the principles of athlete specific training and the carryover to everyday-individuals. Follow Charley on instagram @charleygouldscc and check out his site at: http...

Today we're going to dive into how YOU can build the most impressive, and functional, six-pack possible. The core is composed of MANY muscle groups, not simply your rectus abdominus - which is what most people think of because that's your literally 6-pack. But no, The core is your entire torso, consisting of the pelvic floor muscles, transversus abdominis, multifidus, internal and external oblique...

---- Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market. Apply for our World Renowned Coaching Program, RIGHT HERE . Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: ht...

Today's guest is pro boxer Mike Lee, who has fought around the world and has a record of 21-1. But that's not the inspiring part, the inspiring part of his story is how an autoimmune disease tried to take him away from boxing. But he fought back, healed his body, got out of pain, and then co-founded a 7 figure CDB company. Add to that, he got back in the ring to compete! Head over to www.mysoulcbd...

Today we dive into the research behind Reps in Reserve and its use in training, while also discussing our practical experience personally and with clients. Then dive into a study on wearing a mask while training... is COVID hampering your performance? ---- Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with t...

This is a Fitness and Nutrition Podcast where you’ll receive expert coaching advice, strategies, and answers to your specific questions; so you can achieve the body you want and the mindset you need. ---- Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market. Apply for o...

2021 is HERE! Finally... Now, let's make it the best year possible! Today I'm going to give you some simple and straightforward advice on how to do just that. ---- Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market. Apply for our World Renowned Coaching Program, RIGHT...