Champagne Sunday

This week on Champagne Sunday, we’re pouring into something real, your relationship with money. Joined by financial industry expert Kevin Prewitt, we get into the conversations many of us didn’t grow up having—saving, credit, taxes, and the mindset behind it all. This isn’t about quick money moves or stock tips (that’s coming in part two), it’s about breaking cycles, unlearning habits, and buildin...

In this episode of Champagne Sunday , we explore how loneliness can shape the way people think, behave, and connect with others. Using an episode of the show Paradise as a lens, we dissect the characters through attachment styles and psychology to understand how the deep desire for connection without the emotional skills to sustain it can sometimes lead to dangerous choices.

On this episode of Champagne Sunday , we’re talking about something that hits home for so many of us, the intersection of mental health and Christianity. For generations, especially in the Black community, we’ve heard it: “Just pray about it.” Therapy? That was seen as unnecessary… or even a lack of faith. But what happens when you’ve prayed… and you’re still anxious? When you love God… but you’re...

You know what that is...its GROWTH! On this episode of Champagne Sunday , Tee gets real about growth that doesn’t always look shiny or viral. Inspired by His & Hers on Netflix, we explore achievement and success beyond appearances, the pressure of the Instagram algorithm and comparison culture, and what it means to keep showing up when the numbers aren’t numbering. Tee also reflects on the Dan...

Three years in the game, and we’re still pouring up the vibes! In this episode of Champagne Sunday , we’re popping bottles and diving into the latest drama from Married to Medicine , Married at First Sight , and Real Housewives of Potomac —because reality TV never sleeps. Then, we’re getting real about anxiety—what it is, how it shows up, and when it crosses the line from everyday stress to someth...

In this episode, Tee catches up on the latest drama from Married at First Sight and shares a wild story about a guy she was dating who asked her for $7K upfront! Tune in for laughs, red flags, and lessons on knowing your worth in relationships.

Before you jump into a relationship, are you paying attention to the details that really matter? Using examples from the popular show Married at First Sight , we’re diving into the art of discernment and why collecting the right data on a potential partner is key to making sound decisions. Tune in for the red flags, the green lights, and everything in between to level up your relationship game!

Check-in with Tee as she dives into the latest must-watch docuseries! Tee unravels the captivating tales from Oprah's Ozempic special to Hulu's FreakNick documentary, and beyond. Get ready for an insightful exploration of these gripping narratives in this episode!

We're Sippin truths while discussing Imposter Syndrome among Black bartenders. Tee has a spirited chat with an extraordinary guest, experience curator and founder of Festival Noir, Latoya Vickers, who's shaking things up in the industry with events like "The Great Shake Up." Join us as we pour over the definition of imposter syndrome, share tales of those who've navigated through its bubbly challe...

Put your tray tables in an upright position and buckle up for the wildest ride on the internet! In this episode, we unravel the TikTok sensation that is Ressa Tessa's jaw-dropping saga of marrying and divorcing her pathological liar husband—in a whopping 50 parts! Host Tee serves up the condensed version in just 30 minutes, dishing out all the laughs, gasps, and headshakes you need. But it's not j...

Welcome to our Season two Premiere!! Join Tee for a fun Valentine's Day Episode, as she dives into men's irrational thoughts about spending money on dates, intentional dating, and her experiences with a new matchmaking service and Bumble. Whether you're a hopeless romantic or a skeptic of Cupid's arrow, tune in and get ready to explore the twists and turns of this Valentine's Day special!

Cozy with who I am... are you comfortable in your skin? Thisweek we will discuss body image and all the flaws that we hate and love about ourselves including self-esteem, diet, ozempic, BBLs, mental health, eating disorders, and so much more. Tee even brings a special girl chat segment where she discusses body image with several of her close friends, who have self-titled themselves as the ANTS-Ama...

Situations will arise in our lives, but you got to be smart about it! Join Tee and guest, Dumone aka DSmoove from AlmostFacts Podcast, as they sip, laugh, & talk about Keke palmer & Darius Jackson, relationships, accomplishing goals, zodiac signs, Usher’s new video with Keke Palmer, and so much more! Almost Facts Podcast can be found on Apple & Spotifystreaming services. Click the link...

Tee talks the controversial disapperance of Carlee Russell from a psychologist's perspective. Let's Pour it Up!

Tee is back with a new episode. Let's Pour it Up as we get reacquainted like time never passed!

Have you ever had the feeling you aren't doing enough? Ambition and goals are trending across social media and peer circles, as everyone is seemingly trying to "Boss Up", but what happens when you feel exhausted and don't have much motivation to succeed. You maybe experiencing burnout or deression. This week join Tee in discussing the ultimate question, What's Next?

Spoiler Alert! Join Tee as she reviews the series finale of the hit television show, Snowfall! This episode explores mental health topicssuch as addiction and the dopamine effect, trauma, cognitive dissonance, and more! You do not want to miss it!  

Tee discusses her experience at the Dreamville concert! Usher, J Cole, Drake, and so many more great performances. Tee also gives her tips as an frequent music festival goer and the best ways to get the most out of your festival experience in a fun and safe way!

Join Tee and special guest J. Moon aka Jeremy Dixon as he discusses his latest novel, Clairvoyant Voodoo Vixen II. With an imagination that spans the universe, J. Moon uses his life experiences and passion to create unforgettable characters and amazing stories. Clairvoyant is the fifth installment in J. Moon’s fantasyfiction universe and it perfectly encapsulates themes of  black culture, family,...

Join Tee in a quick check-in as she discusses the power of gratitude. 

The stereotype of the “strong black woman” is more than just a cultural trope: Many black women in America report feeling pressured to act like superwomen, projecting themselves as strong, self-sacrificing, and free of emotion to cope with the daily life stressors. Join Tee as she casually discusses how to cope with  seasonal depression and stress using tv and social media examples such as Harlem,...

How do you respond when you are triggered? Do you clapback like Chris Brown? Join Tee as she discusses the Chris Brown vs. Keily Williams feud, as well as how to cope with being triggered. You may need a trigger warning for this one because Tee keeps it all the way REAL.

You know how sticky it gets when you are navigativing sex and relationships... Join Tee as she talks with public health professional, Shakira Jarvis, about various types of relationships (e.g., casual sex, situationships, hookups, and marriage), as well as sexual confidence in women, sex shaming, soul ties, and so much more. You don't want to miss how sticky this conversation gets!

Self-Care is extremely important to loving who you are! Join Tee as she discusses her insecurities and ways in which she builds her inner self to feel more accepting and comfortable in the skin that she is in.

As life continues to change and progress, so do our friendships. Join Tee and her good friend of 15 years, Gerron Jordan, as they discuss navigating friendships in adulthood. They will discuss setting social boundaries in the workplace, growing apart, resolving conflict , blending friend groups, making new friends, the difference between friendships and associaties, and so much more!!