Casting The Net - Reeling In Holistic Health - Mondays With Coach Rice

As your host, I had the privilege of sitting down with author, speaker, entrepreneur, and co-founder of J3 Publishers, Jobi Jones, for one of the most heartfelt conversations I've had about the power of storytelling. Throughout our conversation, we explored why every person's story matters, how our life experiences shape our purpose, and why God can use even our greatest struggles to impac...

On this episode of Casting the Net: Reeling in Holistic Health , I have the privilege of sitting down with Army veteran, author, nonprofit founder, and PTSD Life Coach Simone Swartz for a courageous conversation about trauma, healing, and hope. Simone shares her deeply personal journey through military sexual trauma, years of living with undiagnosed PTSD, and the moment she decided that silence wo...

Have you ever wondered why some leaders seem stuck,despite having all the talent, experience, and potential to succeed? In this powerful episode of Casting the Net: Reeling inHolistic Health , I sit down with leadership and business developmentspecialist Natalie Lavelock to explore the hidden beliefs that often holdleaders back from reaching their next level. Natalie shares how fear, self-doubt, a...

Have you ever found yourself asking God, "Why amI here?" or "Why didn't this turn out the way I thought itwould?"   In this powerful episode of Casting the Net: Reeling inHolistic Health , I sit down with author, coach, and former pastor DustinKleinschmidt to discuss the realities of burnout, identity, ministry, unmetexpectations, and discovering God's presence in life&...

Are you exhausted from constantly doing, serving, producing, and performing? In this powerful episode of Casting the Net, I sit down with author, Bible teacher, and speaker Katie M. Reid for an honest conversation about burnout, boundaries, obedience, and finding our identity in Christ beyond performance. Together, we explore how easily we can become consumed with doing good things while neglectin...

On this episode of Casting the Net: Reeling in Holistic Health for Mind, Body, and Spirit , I had the privilege of sitting down with Amy Lenius, Director of Group Coaching at Next Level University, to explore one of the most overlooked foundations of success—what we believe about ourselves. Together, we unpacked the powerful connection between self-belief, self-worth, and consistency and how these...

What happens when motivation fades? In this powerful episode of Casting the Net, I sit down with clinical psychologist Dr. Matt Campbell to unpack why so many people struggle with consistency, burnout, and maintaining healthy habits long-term. Together, we explore the truth that transformation is not built on fleeting motivation, but on intentional structure, meaningful connection, and sustainable...

In this deeply heartfelt episode of Casting the Net, I sit down with Dr. Jeffrey Bone — chronic illness coach, author, and podcast host — to have an honest conversation about navigating life when chronic pain and illness completely change your story. Dr. Bone vulnerably shares his personal journey from helping others through chronic illness to suddenly facing his own devastating health crisis afte...

This week on Casting the Net, I sit down with author, life coach, and brand strategist Don Suttajit for a deeply transformational conversation about identity, emotional clutter, and the connection between our internal world and external environment. Together, we explore how our homes, habits, routines, and even the things we hold onto can reveal the beliefs we carry about ourselves. Don shares his...

On this episode of Casting the Net, I had the opportunity to sit down with Ryan Reichert for a deeply honest and transformative conversation about faith, recovery, identity, purpose, and what it truly means to heal. Ryan opened up about his journey through military leadership, addiction, divorce, loss, and rebuilding his life after everything he once identified with fell apart. What impacted me mo...

In this powerful conversation, I sit down with eatingdisorder specialist and dietitian Jessica Setnick to unpack something deeperthan food itself—your relationship with it. As we talked, it became clear that this isn’t just aboutwhat we eat… it’s about what we believe, what we’ve experienced, and what we’vecarried—sometimes since childhood. I realized that so many of us aren’t struggling with “foo...

On this episode of Casting the Net, I sit down with Larry Onan, an author and retired consultant who never truly retired because when you’re walking in purpose, you don’t stop. We had a real, candid conversation about what it means to stop “performing” in life and start living authentically. Larry shared how a life-changing moment helped him realize that too many of us are acting through life inst...

In this episode, I had the opportunity to sit down with Timothy Ward, an expert in exercise science, coach, author, and speaker—and this conversation completely reframed how we approach health and fitness. As your host, I wanted to get real about something many of us struggle with… we’re trying, but we’re not getting results. Timothy broke it down in a way that made so much sense: the problem isn’...

In this episode, I sit down with Tiffany Brearton, and we godeep into the realities of trauma, identity, and healing. What struck me themost is how many people are walking around carrying pain they’ve never given avoice to. And let me say this clearly, what’s hidden cannot be healed. Tiffany shares her personal journey through trauma, silence,and ultimately healing. We talk about how subtle entry...

I’m honored to feature author Tony Stoltzfus on Castingthe Net for a conversation that challenges us to experience Scripture in a deeper and more human way. We talk about the emotional brain, transformation beyondbehavior modification, the power of visualizing biblical stories, and how heaven offers hope for the places in life that still feel unresolved. This episode is thoughtful, healing, and fu...

In this episode of Casting the Net, I sit down with Takilla Combs , The Life Organizing Strategist, for a powerful conversation about what organization really means. I went into this discussion thinking about clutter in the home, but what stood out to me most was how deeply organization is connected to our calendar, our routines, our boundaries, and even our sense of peace. Takilla Combs shares ho...

In this powerful episode of Casting the Net , I sitdown with writer, speaker, and teacher David Alan Brown for a meaningfulconversation about what it really takes to live in alignment. We talk about his Convergence framework and how our emotions, actions, and higher purposecan work together instead of against each other. If you’ve ever felt stuck,overwhelmed, emotionally disconnected, or like your...

Welcome back to Casting the Net , where we care aboutyour mental health and well-being. I’m your host, Coach Rice , and thisepisode is one of those conversations that will stay with you. I sat down with SantaJones , podcaster, author, and a woman who truly loves Jesus and she sharesa raw, powerful testimony of what it looks like to go from bondage to freedom. Santa opens up about her upbringing, t...

On this episode of  Casting the Net , I had the opportunity to sit down with  Alan Lazaros , business coach and CEO of the  Next Level University Podcast —a daily podcast with over 2,300 episodes dedicated to personal growth and self-improvement. Alan shared his powerful story—from losing his father at a young age, to rising as a global 1% earner in his twenties, to a life-altering car accident at...

High performance looks impressive on the outside… but manyhigh performers are quietly carrying a confidence crisis on the inside. In this episode, I’m joined by Eric Mitchell mindset coach for high performers, as we explore: What defines a true "High Performer"     Why burnout is often misunderstood (and “overused” as a label) How the early warning signs show up as ripples: fear, anxiety...

On this episode of Casting the Net, I had the absolute honor of sitting down with Maddie Andrews, Executive Director and Founder of J&E Support Group out of Liberty, North Carolina. And let me tell you — this conversation moved me. Maddie lives with schizoaffective disorder, bipolar type, OCD, generalized anxiety, and PTSD. In 2023, she experienced severe lithium toxicity, serotonin syndrome,...

Some conversations don’t just inspire you, they shift you. I sat down with Debbie Simmons, CEO of Anchor Point, and wetalked about what it looks like to trust God with your story—especially whenyour story includes loss, uncertainty, or seasons that don’t make sense. Sheshares how she moved from grief to purpose, why she stopped asking “why,” andhow “the next best step” can be the beginning of your...

In this episode of Casting the Net, I sit down with certified Mindset Success Coach and Business Consultant Jamel Matias for a rich, honest conversation about what truly holds people back, not lack of talent, not lack of opportunity, but limiting beliefs rooted deep in the subconscious. We talk about why so many people feel stuck in jobs, relationships, and seasons they’ve outgrown, and why transi...

On this episode of Casting the Net , I had the opportunity to sit down with Alan Lazaros , business coach and CEO of the Next Level University Podcast —a daily podcast with over 2,300 episodes dedicated to personal growth and self-improvement. Alan shared his powerful story—from losing his father at a young age, to rising as a global 1% earner in his twenties, to a life-altering car accident at 26...

In this conversation, I’m joined by Coach Teon Singletary—life coach, speaker, and leadership teacher—sharing how he transitioned from a poverty mindset shaped by a small-town upbringing into a growth mindset rooted in purpose, reflection, and action. We discuss: • Why transformation is a process (not a moment) • The power of “write the vision and make it plain” • What to do when you’ve written th...