Casting The Net - Reeling In Holistic Health - Mondays With Coach Rice

Detox is one of the most misunderstood wellness topics, often reduced to teas, pills, or short-term trends. But true detoxification is about supporting the body’s natural systems and making sustainable lifestyle shifts. I had the opportunity to talk with Dr. Kendra-Lee Pearman, a Holistic Wellness Coach from Bermuda, about: ✅ What detoxing really means ✅ Why detox juicing is different from smoot...

As a mental health life coach, I see it all the time, people who want change but feel stuck no matter how hard they try. In this episode of Casting the Net, I sit down with Kam Knight, mentor, international speaker, and bestselling author whose work has helped 500,000+ people to have one of the most eye-opening conversations I have had about internal resistance. We unpack why desire alone doesn’t...

Money isn’t just about numbers — it’s emotional, personal, and deeply connected to confidence, faith, and freedom. In this powerful episode of Casting the Net, I sit down with Financial Life Coach Tina Antrim for an honest conversation about women and money. We unpack how childhood money stories shape adult habits, why debt carries emotional weight, and how clarity brings confidence. Tina shares h...

In this powerful episode of Casting the Net, I sit down with the incredible Belinda Mooney, author, coach, speaker, and wellness advocate to have an honest, soul-centered conversation about burnout, boundaries, and living from overflow instead of survival mode. As life coaches, we see it every day, women pouring everything they have into work, ministry, and caregiving, only to come home with nothi...

What if your purpose isn’t missing… What if it’s just waiting on your yes? I’m joined by purpose-driven coach Chonsten Jennings for a raw, faith-centered conversation on surrender, identity, people-pleasing, and discovering who you truly are, not just what you do. If you’ve ever felt stuck If you’ve ever questioned your calling If you’ve been busy but unfulfilled This episode is for YOU. Purpose....

This is a special edition of Casting the Net , and it’s personal. I’m sitting down with my nephew, Joe King—the one who led me to Christ—and we’re having a candid conversation about addiction, recovery, and redemption. Joe shares how his addiction began back in 1997, what it cost him—his marriage, family, jobs, and relationships—and what finally shifted when he hit rock bottom. He describes sittin...

Women are often told their labs are “normal” while their quality of life is anything but. In this episode, I speak with Cristy Berry, PhD, holistic health and wellness practitioner, about:• The connection between trauma and physical illness• Why symptom-based care isn’t enough• How education and empowerment change outcomes• Building an integrated care team for lasting healthThis is a must-listen f...

When your marriage is in trouble, it rarely starts with one big blowup. It starts with silence. Avoided conversations. Unspoken expectations. “We never fight” becomes the red flag nobody wants to name. This Monday at 8:00 AM CST on Casting the Net, I’m sitting down with my longtime friend and former classmate, Dr. Lucy Rickspoone, licensed clinical psychologist and licensed marriage and family the...

What happens when a mother refuses to accept that life-changing therapy is out of reach for her child and decides to build a solution instead? In this episode of Casting the Net, I sit down with La Toya Shante Scott, founder of JuSco’s Special Abilities Recreation Center, and BCBA Christabel Dinwiddie to talk about something deeply personal and urgently needed: closing the therapy access gap for n...

In this powerful interview, I sit down with author and motivational speaker Carla "Renee" Jordan, a woman whose life story is as heartbreaking as it is inspiring. From losing her mother at the age of 8, navigating rejection, silence, and emotional abandonment, to learning how to smile through unimaginable pain Carla opens up with honesty, courage, and grace. For years, she wore a smile t...

In this episode of Casting the Net: Reeling in Holistic Health, I sit down with Coach Cynthia Turner, a certified life and health coach, domestic violence survivor, and cancer survivor whose story will build your hope. Cynthia opens up about losing her brother to a diabetic coma and her mother to a preventable heart attack, and how not being told the full truth about their health still fuels her p...

This new episode of Casting the Net with Certified Nutrition Coach Sarah Williamson where we dig into the “inside-out” approach that powers energy, sleep, and digestion—and a simple reframe: Is this choice moving me toward my goals or setting me back? Sarah opens up about hitting a postpartum low as a mom of four and how tiny, doable steps in fitness and nutrition rebuilt her energy, sleep, and co...

As a coach, I’ve seen how powerful the inner critic can be — that voice of doubt, fear, and guilt that tries to keep us stuck. In this episode of Casting the Net, I sit down with Anne Wooten, a Christian Life and Freedom Coach, to unpack how to silence that voice and replace it with truth. Anne shares her turning point from performance-based living to deeper connection with God and how forgiveness...

I’m Coach Martha Rice, and in this episode of Casting the Net, we’re uncovering the powerful link between what we eat and how we think. My guest, Jayne Reynolds, a Board Certified Holistic Nutritionist®, Level II Certified Nutrition Recovery Coach, and Amen Clinics Certified Brain Health Professional, shares her personal story of overcoming anxiety and depression through nutritional healing. Toget...

This week I had the honor of sitting down with Crystal Griffith, Founder of Medical Mom Warriors — a faith-filled advocate, coach, and author empowering mothers of medically complex children to move from survival to thriving. Her story is one of resilience, advocacy, and faith in the face of unimaginable challenges. We talk about how she integrates heart-healing, technology, and community support...

New on Casting the Net: Leading Beyond Imposter Syndrome with Terra Utter (NEC Inspires) In this conversation, we unpack the CHOPS Method—Confidence, Hope, Optimism, Perseverance & Spirit—and how leaders move from self-doubt to steady, values-anchored influence. If this resonates, would you subscribe, follow, and share with a friend or colleague who needs it? Subscribe & follow: • YouTube:...

I had the pleasure of interviewing Eleanor L. Brown, MA, LPC, a powerful voice in trauma-informed Christian counseling. Eleanor shared her journey from overcoming personal pain to helping others heal from childhood trauma, shame, and attachment wounds through her faith-integrated approach to therapy. This conversation reminds us that healing is not just emotional—it’s spiritual. Eleanor’s work, in...

I’m joined by Stacy Echeverria, she holds a Master’s in Clinical Christian Counseling from Colorado Theological Seminary and trained in Taylor-Johnson Temperament Assessment. She now serves clients through her private practice in Southern California as an ordained minister, pastoral counselor, and Genesis Process Relapse Specialist, who shares how God rewrote her story and how you can break free f...

I’m Coach Rice, and in this episode of Casting the Net – Reeling in Holistic Health, I sit down with Freedom Coach Violet Coots from Bowling Green, Kentucky, to talk about what it really takes to expose the fear factor. Violet shares how fear can hide under labels like procrastination, perfectionism, and people-pleasing—and how the root is often a lie we’ve agreed with. Together, we walk through p...

In this episode of Casting the Net – Reeling in Holistic Health, I had the privilege of sitting down with Felicia Williams for a heartfelt and faith-filled conversation on caregiving, innovation, and God’s sustaining power. Felicia shares her journey from being a veteran teacher to becoming a caregiver for her father, who faced dementia and Alzheimer’s. Out of her challenges, God gave her the visi...

Can we really forgive the unforgivable? I had the privilege of speaking with Lisa Schafer, an author, speaker, podcaster, and freedom facilitator who helps victims of trauma move from the bondage of bitterness into the freedom of forgiveness. Lisa’s story of overcoming abandonment, childhood abuse, and broken trust is both raw and redemptive. Her Bible studies and podcast, The Diary of a Discarded...

How do we define health in a culture obsessed with numbers on a scale? On Casting the Net, I sit down with Health Coach Heidi Wideman, who shares her inspiring journey of living with lipedema, a condition that affects 1 in 9 women but is often overlooked or misdiagnosed. We discuss:✔️ The difference between health & weight✔️ Managing lipedema with practical tools✔️ The power of mindset in coac...

💼 What does true financial freedom look like? This Monday at 8:00 AM CST on Casting the Net, I sit down with Mona Echard, an experienced business and financial literacy coach who has dedicated her career to empowering professionals with the knowledge to build wealth and security. Mona shares her insights on:🔹 Why financial literacy is essential for entrepreneurs & families🔹 The importance o...

This week on Casting the Net, I had the absolute honor of sitting down with Pastor Henry Nwaneri, a renowned author, prophetic teacher, and spiritual mentor whose life’s mission is to ignite revival and empower believers toward spiritual victory, emotional wholeness, and divine purpose. As the lead pastor of Jesus House International Ministries, Henry has ministered in over 60 countries, planting...

What if the person who hurt you never apologizes? Could you still find peace? This Monday on Casting the Net, I’m joined by Coach Blanche DiDomenico — an author, speaker, and life coach who turned pain into purpose. Together, we unpack:✅ The truth about forgiveness and boundaries✅ Why letting go isn’t the same as condoning✅ How to love from afar while protecting your peaceShe shares how faith,...