Beth Skinner Jasinski
CannaFitness and Nutrition Podcast
Join me at the intersection of fitness, nutrition and cannabis as we explore ways to be our healthiest selves incorporating more movement, adopting healthier eating habits and consuming cannabis!
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Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
Willpower 11.12.2023 11:45
In this episode I talk about willpower! Have you ever felt like you don’t have enough willpower to stick to a healthy habit? Then this is the episode for you! As always, more information can be found on my website www.cannafitnessnutrition.com or find me on Instagram at beth_fit_personal_trainer
How I Use Cannabis to Enhance My Fitness, Make Healthy Decisions and Maintain Weight 05.11.2023 17:36
In this episode I explain my background and how I use various forms of cannabis in my daily health and fitness routine. I share how it has helped me personally with hopes that it might help others too.
Welcome to the Canna Fitness and Nutrition Podcast 29.10.2023 17:53
In this introductory episode I explain who I am and what it means to combine fitness, nutrition and cannabis! Check out my website www. CannaFitnessnutrition.com
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