Meditation
Calm The Bleep Down Meditation & Mindfulness
Calm The Bleep Down is a podcast discussing the benefits and adventures that come from a daily practice of meditation. Check out our video podcasts, classes, and Merch at ctbdmeditation.com . Watch the video version on Youtube.com/@calmthebleepdown/
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Episodes
Find Your Inner Self Meditation 26.03.2021 14:28
Find Your Inner Self Guided Meditation In today's episode we talk about presence and the struggle of connecting to our inner self in the only place that we have any control over...the present moment. --------------------------------------------------------------------------------------------------------------------------- Calm The Bleep Down is a channel and podcast discussing the benefits and adv...
Staying in the Present Moment Meditation 22.03.2021 13:36
Today we have a wonderful meditation for staying in the present moment. You will become more aware and begin to see the benefits of staying grounded in your daily life. --------------------------------------------------------------------------------------------------------------------------- Calm The Bleep Down is a channel and podcast discussing the benefits and adventures that come from a practi...
Inner Wisdom Meditation 19.03.2021 15:31
Today we have an enlightening meditation on inner wisdom that will help you tap into the infinite intelligence of the great collective consciousness that we all have inside of us. --------------------------------------------------------------------------------------------------------------------------- Calm The Bleep Down is a channel and podcast discussing the benefits and adventures that come fr...
Present Moment Awareness Meditation 15.03.2021 14:38
Today we have an enlightening Meditation on Present Moment Awareness that will help you to become more aware of the little moments happening all the time in the present. --------------------------------------------------------------------------------------------------------------------------- Calm The Bleep Down is a channel and podcast discussing the benefits and adventures that come from a pract...
Staying Focused Meditation 12.03.2021 13:34
This Quick Guided Meditation for Staying Focused is designed to help you to stop your mind from wandering and stay on task. Calm The Bleep Down is a podcast discussing the benefits and adventures that come from a practice of meditation. We will share full episodes of our show as well as abbreviated highlights from those episodes and daily meditations. We are dedicated to the uncovering the truth t...
Breaking Barriers Meditation 08.03.2021 14:28
This meditation was recorded as part of our new series of mindful meditations for Calm The Bleep Down. In this episode we have a quote from Rumi and we meditate on breaking down barriers in our lives.
Manifesting Change Meditation 05.03.2021 16:32
This meditation was recorded as part of our new YouTube Series of mindful meditations for Calm The Bleep Down. In this episode we have a quote from Eckhart Tolle and we meditate on manifesting change in our lives.
Balance Meditation 26.02.2021 22:36
This meditation was originally streamed live, on November 16th, 2020 as part of the Mindset Meditation Group on Facebook.
Manifesting Goals Meditation 19.02.2021 23:33
This meditation was originally streamed live on November 2nd, 2020 as part of the Mindset Meditation Group on Facebook.
Stillness of Breath Meditation 12.02.2021 13:50
This meditation was originally streamed live on October 26th, 2020 as part of the Mindset Meditation Group on Facebook.
Focusing and Concentration Meditation 05.02.2021 27:30
This meditation was originally streamed live, October 19th, 2020 as part of the Mindset Meditation Group on Facebook.
Re-Connecting to the Present Moment Meditation 29.01.2021 25:18
This meditation was originally streamed live on October 12th, 2020 as part of the Mindset Meditation Group on Facebook.
Five Senses Meditation 22.01.2021 20:39
This meditation was originally streamed live as part of the Mindset Meditation group on Facebook.
Dissolving Pain and Suffering Meditation 15.01.2021 25:00
This meditation was originally streamed live on August 31st 2020 , as part of the Mindset Meditation Group on Facebook.
Gratitude Meditation 08.01.2021 23:40
This meditation was originally streamed live on November 26th 2020, as part of the Mindset Meditation Group on Facebook.
Grounding Meditation 01.01.2021 23:51
This meditation was originally streamed live as part of the Mindset Meditation group on Facebook.
Breaking Free of the Past Meditation 25.12.2020 24:10
This meditation was originally streamed live as part of the Mindset Meditation Group on Facebook.
Glimpses of Stillness Meditation 18.12.2020 23:11
This meditation was originally streamed live as part of the Mindset Meditation group on Facebook.
Being Okay Meditation 11.12.2020 20:05
This meditation was originally streamed live on as part of the Mindset Meditation Group on Facebook.
Thanksgiving Gratitude Meditation 04.12.2020 23:40
This meditation was originally streamed live on Instagram on Thanksgiving Day, November 26th 2020.
Focus Meditation 27.11.2020 23:13
This meditation was originally streamed live on August 3rd, 2020 as part of the Mindset Meditation Group on Facebook.
Presence and Body Awareness Meditation 20.11.2020 22:34
This meditation was originally streamed live as part of the Mindset Meditation Group on Facebook.
Floating Meditation 13.11.2020 19:32
This meditation was originally streamed live, as part of the Mindset Meditation group on Facebook.
Gratitude Meditation 06.11.2020 23:18
This meditation was originally streamed live as part of the Mindset Meditation group on Facebook.
Loving Kindness Meditation (Metta Bhavana) 30.10.2020 22:15
This meditation was originally streamed live on as part of the Mindset Meditation group on Facebook.
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