Bye Wanxiety

In this episode of Bye Wanxiety, I sit down with Shamian, a child education specialist now pivoting into the medical industry and wellness space, to talk about what it really means to restart your life at any age. Whether you’re in your 30s, 40s, 50s, or 60s, it’s never too late to reinvent yourself and build a life that feels aligned. We explore how toxic relationships impact your physical health...

Welcome to Season 3 of the Bye Wanxiety podcast 🎙️ We’re kicking things off with an important conversation about burnout, resilience, and mental health in nursing. In this episode, I sit down with Taylor, a nurse and the founder of Taylor’d Wellness, to talk about work anxiety in healthcare, nurse burnout, and what it really takes to stay mentally balanced in a demanding career. We discuss why bur...

In this episode of Bye Wanxiety , I talk with Julie, who left her high-pressure career in finance to become an energy healer and Akashic Records reader — a journey inspired by her own struggles with infertility and trying to get pregnant. Julie shares how her fertility journey led her to explore energy work, spiritual healing, and the Akashic Records, ultimately discovering her true calling: helpi...

In this episode of Bye Wanxiety, we talk with Heather, who left her corporate job to become a health coach after years of dealing with unexplained health issues, sleep attacks, mood swings, fatigue, acne, hair loss, and more. She opens up about what it felt like to have her symptoms dismissed, how she finally took charge of her health, and why that journey inspired her to help others do the same....

I sat down with Adi, who spent a decade in investment banking before reaching a breaking point with burnout. We talked about the reality of working long hours in high-pressure environments, the toll it takes on mental health, and what it means to pause, seek support, and start again. After stepping away from banking, Adi leaned into therapy, took time to reset, and eventually found a new path in r...

This week, I sat down with Sarah Batchu, who’s running for City Council in Manhattan’s District 2, to talk about what it looks like to lead with care, accountability, and community. Sarah shares her plans for wraparound care, deeply affordable housing, and addressing the root causes of the challenges our communities face. She also talks about co-founding the Center of Wellbeing and Happiness in th...

Meet Lilly, an audio engineer and recent graduate who’s already making waves as the manager of the Washington Square Music Festival. We talk about what drew her to audio engineering, how she chose the right school, and the harsh reality many grads are facing when it comes to job hunting. Lilly opens up about what it’s like being behind the scenes, struggling with imposter syndrome, and the ways sh...

In this special episode of Bye Wanxiety, we welcome back our very first guest — Jess, the founder of Practically Perfect Potty Trained. Since our first chat, Jess’s small business has taken off, and she’s now helping more families than ever, especially those with neurodivergent and special needs children. We catch up about what it’s been like navigating that growth, the pressure of being a solo bu...

Meet Aeden, a tarot reader and music artist who walked away from his job to follow his intuition—and never looked back. In this raw and inspiring episode of Bye Wanxiety, he shares the fear, faith, and freedom that came with choosing a path rooted in purpose. We talk about the anxiety that shows up before a big leap, the courage it takes to trust your gifts, and what it’s really like reading tarot...

In this episode of Bye Wanxiety , we sit down with Johanna, who spent 9 years working as a recruiter before making the bold leap into the world of fitness. Now a personal trainer at Equinox, Johanna shares how she walked away from the corporate world to follow her purpose—and how that leap of faith transformed her relationship with work, wellness, and herself. We talk about what it was like to sta...

Meet Manny — aka Idioteque — a UK-based live sound engineer, producer, and artist making waves in the music scene. 🇬🇧🎶 In this episode, Manny walks us through his journey into live sound, how studying at Point Blank Music School helped him refine his skills, and what it’s like working with artists while building a career in the music industry. We talk about the behind-the-scenes grind, the adrena...

Meet Tayla, an Associate Publicist who turned her dream into reality—moving to NYC with no job or money and breaking into the world of children’s book Publicity. 📚✨ She takes us through a day in her life as a publicist, shares how the Publicity landscape has evolved with social media and digital platforms, and offers valuable advice for anyone looking to get into the field. We also talk about th...

In this episode of Bye Wanxiety , meet Kanika, an Engagement Manager from Mumbai now thriving in New York City. She shares her career journey, including how she initially wanted to become a doctor but made the bold switch to tech. We talk about how she discovered what energizes her (and what causes anxiety), navigating imposter syndrome, and the importance of relationships in maintaining work-life...

Ever wondered what it’s like to work in tech consulting ? In this episode, we chat with Giulianna, a New York-based tech consultant , about how she landed her dream role , the key skills for success , and how she manages work-life balance in a demanding industry. She also shares her experience with women’s group therapy and the importance of finding support in high-pressure careers. If you’re inte...

In this episode, I sit down with Rose, The Jersey Shore Facialist, to talk all things skincare, aesthetics, and entrepreneurship! 💆‍♀️✨ She shares her journey into the world of skincare, her favorite facial treatments—including microneedling—and what it was like starting her own business. We also dive into the challenges of going back to work after having a baby and how she balances motherhood w...

We’re kicking off Season 2 of Bye Wanxiety with an amazing guest—Veronica, aka @veronicakallday on Instagram, a comedian based in NYC. In this episode, Veronica shares what it’s really like to be a comedian in one of the most competitive cities, how she comes up with content ideas, and her experience taking acting classes to further her craft. Whether you’re a fan of her work or interested in the...

🌟 Meet Summer: Art director, Pratt graduate, sailor, runner, and 2024 Ironman finisher! 🌟 In this episode of Bye Wanxiety , Summer takes us on a deep dive into her journey as a creative professional. From her beginnings at Pratt to becoming an accomplished art director, she shares her experiences navigating the competitive creative industry and offers actionable advice for anyone looking to brea...

Meet Lu ✨ A postdoc in the Microbiology department at NYU Langone, Lu’s journey has taken her from Uruguay to Paris to New York in pursuit of science and discovery. She explores the fascinating world of microbiology—studying pathogens and uncovering breakthroughs with the potential to impact public health. In this episode, we talk about Lu’s inspiring path: what sparked her passion for science, t...

Meet Kiran, the Head of Marketing at a NYC firm. In this episode, she dives deep into the diverse areas of marketing, exploring how they intersect and work together to create impactful strategies. Kiran also shares her experiences working abroad and how these shaped her perspective on global marketing trends and communication. She unpacks the psychology behind successful marketing, discussing how...

Meet Nicole, the inspiring founder of The Cellular Flow, a wellness initiative dedicated to bringing awareness, access, and education to various wellness modalities, with a strong emphasis on community-based efforts. After an impressive 27-year career in finance, Nicole made the bold decision to pivot and launch this impactful project. Driven by her passion for holistic wellness and her deep-roote...

Unlock Your Creative Journey with Ari 🌟 In this episode, we chat with Ari, a Senior Brand Marketing Manager and the founder of Exploring Manhattan . Discover the story behind his platform and what sparked his passion for creativity. Ari shares valuable insights on pursuing your own creative endeavors while maintaining mental well-being. From brand marketing to wrestling, learn how Ari balances a...

Looking for love in NYC? 💕 Tune in as we chat with Elle, dating coach and founder of Met Through Friends , the innovative events company changing the way singles meet through 'friends of friends' dating events! 💫 In this episode, Elle shares her inspiring journey of starting the business and her mission to create real, meaningful connections in today’s fast-paced dating world. Elle talks about t...

🌟 Meet Patrycja! In this episode, she takes us on an inspiring journey through her diverse career path, starting as a paramedic and making a bold transition into military psychology . After gaining invaluable experience in the corporate world, Patrycja found her true passion in running her own successful copywriting firm . ✍️ Join us as Patrycja opens up about the unique challenges she faced at e...

Join us in this inspiring episode as we meet Sadie, a dedicated critical care nurse who takes us through her incredible journey into the world of nursing. From her initial aspirations to donning scrubs and stepping into the ICU during the pandemic, Sadie shares the ups and downs of her path. 🚑 What to Expect in This Episode: The Journey to Nursing: Sadie reflects on her personal motivations for b...

Meet Dr. Pam, a psychiatry doctor in training. In this episode, she shares the highs and lows of her journey, from medical school challenges to choosing a career in mental health. Dr. Pam offers valuable insights on staying balanced, emphasizing self-care, mental wellness, and work-life balance. Tune in for an inspiring conversation on resilience and growth.