Bye Wanxiety

Meet Liz, a travel writer and the founder of NYC Wellness Guide. In this episode, she shares her journey of blending a love for writing and wellness into a successful platform that helps New Yorkers find balance in the bustling city. Follow @nycwellnessguide

Meet Amina, a compliance officer in private equity and a proud Princeton graduate. Growing up in a low-income household, Amina's journey to the Ivy League was far from easy, but through perseverance and accessing grants and resources, she made her dream a reality. Join us as Amina shares her inspiring story and offers invaluable advice on how others can navigate their way to prestigious school...

Meet Albina, a software engineer who took the unconventional route of attending a coding bootcamp while juggling shifts as a waitress. Albina shares her inspiring journey from waiting tables to writing code, discussing the challenges she faced, the determination that kept her going, and how she broke into the tech industry.

Meet Nicole, a licensed therapist. In this episode, she explains what anxiety is and how it affects individuals both mentally and physically. She also offers practical tips and compassionate advice on how to support a loved one struggling with anxiety.

Meet Anastasia, a litigation lawyer who transitioned from biology to law. She shares her journey from studying cells and ecosystems to navigating the courtroom, discussing the career anxiety she faced and offering insights on embracing uncertainty and finding fulfillment in unexpected changes.

Meet Lindsey, a higher education consultant and successful kitten foster parent. In this episode, she shares her experience of facing the challenges of navigating the job market after her role was unexpectedly eliminated. Follow @lindseyfosterskittens

Meet Anna, a recent Parsons graduate making her mark as an artist and content creator. Discover her creative process, challenges, and aspirations in this inspiring episode. Tune in for a glimpse into the world of a rising star in the art scene! Follow @annakwanlol

Meet Nandita! In this episode, she shares her inspiring journey of launching her own startup, facing early challenges, and how she leveraged the skills she gained from that experience to become a successful Product Manager!

Meet Kasia, an Assistant Professor in Microscopy Core in NYC. Listen to her awesome story about what it was like to move away from her home country of Poland to Scotland and ultimately to NYC, to pursue her career in Science while living with Type 1 Diabetes!

Meet Angie or, as many of you know her, The Brooklyn Food Lady! Listen to her amazing story of she recently left her engineering career in order to pursue her dream and focus on the growth of her very popular food blog @thebrooklynfoodlady!

Meet Miki, she's a UX & Product Designer based in NYC. From Tokyo -> Antwerp -> Paris -> NYC, listen to her amazing story about switching careers from the art world to the UX world and how she dealt with her wanxiety and turned it into fuel to help her grow! Read about her journey under Career Paths.

Meet Jess. She is the owner of Practically Perfect Potty Training, a bespoke potty training business based here in NYC. Listen to her amazing story of starting her life over at 40 and beginning her entrepreneurial journey at 43! @practicallyperfectpotty

5 min Guided Meditation to help you relieve work anxiety and have a great day!