Andrew Bustos
Bustostraining Fitness Podcast
Your go-to source for simple, effective fitness and nutrition advice! With nearly 20 years of experience as a personal trainer, I make workouts, nutrition, and mindset easy to understand and apply. Whether you're short on time, new to exercise, or just need motivation, this podcast is here to help. No complicated programs—just real talk, practical tips, and strategies to help you get stronger, leaner, and healthier. Let’s keep it simple, stay consistent, and build a body that supports your best life!
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Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
It's awesome being a beginner to weight loss! A simple guide to follow for you 30.09.2022 10:03
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6 LIFELONG HABITS you can easily do! 22.09.2022 17:17
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How to setup a Super Simple Lower Body Workout Program? 08.09.2022 16:35
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Stop Doing Crunches! 01.09.2022 16:08
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13 OF THE BEST WEIGHT LOSS TIPS 17.08.2022 18:43
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A Beginner's Guide to Fitness 04.08.2022 22:16
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Let's Debunk some Weight loss Myths! 20.07.2022 34:47
With Kate Bustos
How to get rid of your Leg fat? 13.07.2022 16:52
Take a listen. Special guest Kate Bustos.
How to set up a workout program? 08.07.2022 15:45
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How to feel, look and be Strong! 24.06.2022 12:55
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8 Simple things you can do to fight cravings 10.06.2022 15:30
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3 ways to Raise your Metabolism? 28.05.2022 14:38
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Spot Reducing Exercises - Do they exist? 17.05.2022 10:24
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Weight Loss for Beginners! 04.05.2022 16:13
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5 Weight Loss Truths 26.04.2022 13:07
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Keep the Muscle and Burn the Fat! 12.04.2022 11:38
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How to get Results? The Simple Way 01.04.2022 14:23
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The "75 HARD" Challenge with personal trainers - Blake Hyles and Kaleb McWilliams 19.03.2022 56:32
Blake Hyles and Kaleb McWilliams are personal trainers at Hendrick Health Club in Abilene, Texas. They are both certified through National Academy of Sports Medicine. This podcast episode will take you through their 75 HARD Challenge. This is a 75 day challenge that has improved their lives. Take a listen and find out exactly what this challenge is, was, and how it impacted their lives. You will l...
7 important ways to measure your health and fitness progress that have nothing to do with the scale 14.03.2022 11:20
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How to set yourself apart as a leader? 02.03.2022 16:14
Take a listen. 4 simple tips!
5 Simple Tips to Help You Get Results! 17.02.2022 12:11
bustostraining.com
5 Reasons why you're not gaining muscle 08.02.2022 10:43
Take a listen. Here are a few reasons as to why you are not gaining muscle. You can visit bustostraining.com for more information about bustostraining and much more.
How to get Stronger in the Gym? 21.01.2022 9:55
Take a listen. bustostraining.com
Tips for a "Faster" Metabolism 11.01.2022 13:43
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My "Blueprint" for Fat Loss! 10.01.2022 13:52
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