Andrew Bustos
Bustostraining Fitness Podcast
Your go-to source for simple, effective fitness and nutrition advice! With nearly 20 years of experience as a personal trainer, I make workouts, nutrition, and mindset easy to understand and apply. Whether you're short on time, new to exercise, or just need motivation, this podcast is here to help. No complicated programs—just real talk, practical tips, and strategies to help you get stronger, leaner, and healthier. Let’s keep it simple, stay consistent, and build a body that supports your best life!
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Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
Mastering Weight Loss and Metabolism 25.08.2023 11:22
Are you ready to dive into the exciting world of staying fit, fabulous, and forty-plus? We've got a sizzling episode lined up for you today, all about effectively losing weight and managing metabolism as you rock your 40s like a superstar! Join us as we share expert tips, practical advice, and a whole lot of positivity to help you conquer the world of fitness in your fabulous 40s. From the pow...
Slimming Down Smarts: What's Hot and What's Not in the World of Weight Loss! 18.08.2023 12:47
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You can Make Weight Loss this simple 04.08.2023 11:14
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5 Underrated Fat Loss tips 24.07.2023 9:45
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Weight loss Essentials for those over 35 10.07.2023 13:56
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You've got to Show up each time even when you don't want too 23.06.2023 11:34
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Your simple guide to fat loss! 14.06.2023 12:12
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If you do these 7 things over the next 3 months you will be in a better place both physically and mentally 02.06.2023 11:37
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5 Important fat loss reminders 19.05.2023 16:56
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The Underrated, Overrated, and the Useless for fat loss 05.05.2023 12:45
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8 ESSENTIALS TO WEIGHT LOSS 22.04.2023 10:50
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6 things that take ZERO talent that will help you lose weight! 07.04.2023 18:43
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Beginners to Advanced should start here! 25.03.2023 9:24
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4 Ways to Think about Weight and Fat loss 03.03.2023 15:39
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You will NOT get in Shape in 90 days unless you do this... 17.02.2023 17:48
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Beginners and non - beginners guide to weight loss 03.02.2023 15:28
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Don't Stop! 20.01.2023 9:26
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Never to late to Start! 13.01.2023 8:03
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5 Underrated Fat Loss tips 29.12.2022 15:24
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Do it now! 15.12.2022 10:34
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Weight loss Reminders! 02.12.2022 10:40
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It depends on how bad you want it! 16.11.2022 12:15
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Make fitness a lifestyle! 31.10.2022 10:42
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Calories and Protein numbers? 24.10.2022 9:28
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You can't go to Sam's Club and not have a Churro! 12.10.2022 8:03
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