Bua
BuaCast
The BuaCast has a mixture of guests from the health and fitness space covering all aspects relevant to human performance. Seeking out those who have, and continue to push the limits of both physical and mental performance. and pulling lessons from their story. Hosted on Acast. See acast.com/privacy for more information.
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Install for free
Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
GAME WEEK - June 2025 06.06.2025 16:53
not many training weeks much bigger than this... Challenges Game day, and the CrossFit Community Cup LFG Hosted on Acast. See acast.com/privacy for more information.
Training Diaries - Tuesday - 4/6/25 27.05.2025 3:28
muscle up practice into high pressure pull up work Hosted on Acast. See acast.com/privacy for more information.
Training Diaries - Sunday - 2/6/25 27.05.2025 4:27
Heavy pressing plus some isometric strengthening work Hosted on Acast. See acast.com/privacy for more information.
Training Diaries - Saturday - 1/6/25 27.05.2025 4:00
only 300 double unders to get through today... best hop to it... Hosted on Acast. See acast.com/privacy for more information.
Training Diaries - Friday - 30/5/25 27.05.2025 6:02
How few sets can you finish in??? Hosted on Acast. See acast.com/privacy for more information.
Training Diaries - Thursday - 29/5/25 27.05.2025 7:10
CHALLENGE DAY #5 Hosted on Acast. See acast.com/privacy for more information.
Training Diaries - Wednesday - 28/5/25 27.05.2025 4:09
heavyyyyyy squats plus some gymnastics skill work Hosted on Acast. See acast.com/privacy for more information.
Training Diaries - Sunday - 25/4/25 20.05.2025 4:08
Hosted on Acast. See acast.com/privacy for more information.
Training Diaries - Saturday - 24/5/25 20.05.2025 5:27
High Skill, low intensity handstand skill work Low skill, high intensity rowing Hosted on Acast. See acast.com/privacy for more information.
Training Diaries - Friday - 23/5/25 20.05.2025 3:16
your Next challenge day workout is... .. .. .. .. .. .. .. Hosted on Acast. See acast.com/privacy for more information.
Training Diaries - Thursday - 22/5/25 20.05.2025 5:34
Old school Strength and Conditioning training at its absolute finest today Hosted on Acast. See acast.com/privacy for more information.
Training Diaries - Wednesday - 21/5/25 20.05.2025 3:25
snatch and overhead squat skill and strength work Hosted on Acast. See acast.com/privacy for more information.
Training Diaries - Monday - 25/4/25 20.05.2025 4:37
ANOTHER CHALLENGE DAY IS HERE Hosted on Acast. See acast.com/privacy for more information.
Training Diaries - Tuesday - 20/5/25 13.05.2025 3:11
kinda feels like fran.... Hosted on Acast. See acast.com/privacy for more information.
Training Diaries - Monday - 19/5/25 13.05.2025 3:22
its only 50... Hosted on Acast. See acast.com/privacy for more information.
Training Diaries - Sunday - 18/5/25 13.05.2025 3:20
Split jerk is one of those skills we all need more practice with here you go Hosted on Acast. See acast.com/privacy for more information.
Training Diaries - Saturday - 17/5/25 13.05.2025 4:11
Cleans on cleans on cleans Hosted on Acast. See acast.com/privacy for more information.
Training Diaries - Friday - 16/5/25 13.05.2025 4:34
gymnastics prowess comes from strict strength first LG Hosted on Acast. See acast.com/privacy for more information.
Training Diaries - Thursday - 15/5/25 13.05.2025 3:56
Overhead squat strength plus hard hitting conditioning Hosted on Acast. See acast.com/privacy for more information.
Training Diaries - Wednesday - 14/5/25 13.05.2025 4:42
If you've never done a GOAT day in Bua before, you're in for a treat Hosted on Acast. See acast.com/privacy for more information.
Training Diaries - Monday - 28/4/25 27.04.2025 4:51
might be the first challenge day of this training block ....... Hosted on Acast. See acast.com/privacy for more information.
Training Diaries - Sunday - 27/4/25 22.04.2025 4:17
21 minutes of liftin n' skippin Hosted on Acast. See acast.com/privacy for more information.
Training Diaries - Saturday - 26/4/25 22.04.2025 4:21
strength building, done different Hosted on Acast. See acast.com/privacy for more information.
Training Diaries - Friday - 25/4/25 22.04.2025 5:59
"let the drilll kill you" Hosted on Acast. See acast.com/privacy for more information.
Training Diaries - Thursday - 24/4/25 22.04.2025 4:32
A pull up challenge into high intensity fitness Hosted on Acast. See acast.com/privacy for more information.
Similar podcasts
Listen to the BuaCast podcast in Replaio
Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.
