MarkAvensSpotify

BRAVE Today Podcast w/ Mark Avens

Health EN ↓ 55 episodes

Entrepreneur/fitness expert Mark Avens along with his guests offering brave conversations and a fresh new perspective on relevant and relatable topics encompassing all things family, fitness finances and faith.

Be sure to visit the podcast's website and support the creator: podcasters.spotify.com

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MarkAvensSpotify

Episodes

Episode #5: Oprah’s Weight Loss Company Moves In On Obesity Drugs 25.10.2023 33:59

In today’s flavor of the day episode, I discuss Oprah’s weight loss company WW (formerly Weight Watchers), amongst other well known weight loss companies who are jumping in bed with pharmaceutical companies to offer weight loss medication as a new option for it’s members. What may be surprising at first to loyal WW members, as you will discover for yourself in this episode, how and why these weigh...

Episode #4: Ozempic 23.10.2023 28:38

In this premier episode of the FLAVOR OF THE DAY, I’m going to be discussing the single hottest trend in weight loss that’s sweeping across the country. Weight loss drugs like Ozempic, and other GLP-1 classified drugs that are being mass produced and distributed to thousands of men and women desperate to lose weight. You will not only be shocked at what you’ll learn, I’m going to share with you th...

Episode #3: Brave Today Q&A 19.10.2023 23:06

Join us for a special episode of the BRAVE Today Podcast as we dive deep into the world of health, fitness, and self-care for women over 40. In this illuminating Q&A session, we address the burning questions that often arise when it comes to losing weight and maintaining a healthy, vibrant life. This episode is dedicated to the incredible women who are navigating the unique challenges and triu...

Episode #2 How To Melt Your First 20 Pounds Of Belly Fat 18.10.2023 52:32

How To Melt Your First 20 Lbs Of Belly Fat Ladies listen up… If you’re like many women out there who have been yo-yoing up and down with their belly fat, this episode is for you. Did you know that many of the diets you’ve tried are actually causing you to keep the belly fat instead of get rid of it permanently? Come join me if you want the exact secrets on how to MELT your first 20 lbs of belly...

Episode #1: How To Be Braver Today w/ Mark Avens 11.10.2023 12:00

💪 What does it take to become BRAVER TODAY than you were yesterday? Do you have what it takes to take the initiative to stand up for yourself and your health in a broken world? Do you have the skillset necessary to tackle any obstacles that you face head on that could prevent you from striving towards your full potential? Are you BRAVE ENOUGH to fight through all of the things that will try to ke...