Dr. Ruth Allan

Brain Health - Unchaining Your Pain

Health EN ↓ 110 episodes

In each episode host, Dr Ruth Allan interviews industry leaders to discuss how they have transformed their brain health or that of others by unchaining their pain to step into the person they are today. Dr Ruth Allan is changing the way we view and talk about our brain health and how it influences our lives. Guests discuss their deep struggles with taboo topics that often go untold, yet have a profound impact on how our brain functions and how we function as individuals. This podcast is about providing you with inspiration, insights and hope. If you're ready to start a revolution in brain heal...

Author

Dr. Ruth Allan

Category

Health

Podcast website

www.ruthmaryallan.com

Latest episode

Jul 21, 2025

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Episodes

How to develop adaptive resilience and build your leadership skills 12.12.2022

Dr Peter Gruenewald joins Dr Ruth Allan on the 59th Episode of ' Brain Health: Unchaining Your Pain ' and 19th Episode in series 3 Peter is a GP and integrated physician, working as a clinical specialist in Behavioural Sleep Medicine and General Medicine at University College London Hospital (RLHIM). He is an Adaptive Resilience trainer and Leadership Development trainer at Saïd Business School, O...

Autoimmune Brain Disorders with Dr. Craig Shimasaki, PhD 05.12.2022

Dr Craig Shimasaki, PhD joins Dr Ruth Allan on the 58th Episode of ' Brain Health: Unchaining Your Pain ' and 18th Episode in series 3 Dr Shimasaki is a scientist and inventor with a passion to translate scientific and medical discoveries into acutely needed products so that more patients can live longer, healthier lives He is the cofounder and CEO of Moleculera Labs, a neuroimmunology precision m...

Food For The Brain with Patrick Holford - Alzheimer's Is Preventable 28.11.2022

Patrick Holford joins Dr Ruth Allan on the 57th Episode of ' Brain Health: Unchaining Your Pain ' and 17th Episode in series 3 Patrick Holford, BSc, DipION, FBANT, NTCRP, is a leading spokesman on nutrition and mental health and founder of both the Food for the Brain Foundation, and the Institute for Optimum Nutrition, an educational charity that offers degree accredited training in nutritional th...

Addiction Recovery with Dr Robb Kelly 21.11.2022

Dr Robb Kelly joins Dr Ruth Allan on the 56th Episode of ' Brain Health: Unchaining Your Pain ' and 16th Episode in series 3 Dr. Robb Kelly, PhD is a sought-after recovery expert who believes in treating the causes of addiction and not the symptoms. He has appeared on such shows as The Doctors, Eye Opener, Good Morning Texas, and Kens5 morning news He is a frequent contributor to radio and print i...

How To Succeed Without A Plan with Jeremy Delk 14.11.2022

Jeremy Delk joins Dr Ruth Allan on the 55th Episode of ' Brain Health: Unchaining Your Pain ' and 15th Episode in series 3 Jeremy Delk is Managing Director of Delk Enterprises, which has grown from making $6,000 in its first year in business to being a diversified VC fund that has built and exited investments in both private and public transactions Today, more than 20 years later, Delk Enterprises...

The Four P's - Profit, People, Planet and Purpose with Michele Risa 07.11.2022

by Dr Ruth Allan | 07 November 2022 Michele Risa joins Dr Ruth Allan on the 54th Episode of ' Brain Health: Unchaining Your Pain ' and 14th Episode in series 3. She is CEO and Founder of Collaborative Solutions, Inc. working with executive leaders to shift from 1 P- Profit to 4 Ps- Profit, People, Planet and Purpose, creating sustainable, evolutionary change A world-wide executive speaker, Michele...

Go For Stupid With Steve D Sims 31.10.2022

Do you know anyone that’s worked with Sir Elton John or Elon Musk, sent people down to see the wreck of the Titanic on the sea bed or closed museums in Florence for a private dinner party and then had Andrea Bocelli serenade them while they eat their pasta – you do now Quoted as “The Real Life Wizard of Oz" by Forbes and Entrepreneur Magazine, Steve D Sims is a best selling Author with 'BLUEFISHIN...

Redefining Blind Ambition With Aaron Golub 24.10.2022

Aaron Golub joins Dr. Ruth Allan on the 52nd Episode of Brain Health: Unchaining Your Pain and 12th Episode in series 3 Aaron became the first legally blind athlete to play American football in a Division 1 game when he was at Tulane University. He was a captain in his senior year and went on to also become an NFL free agent Aaron has never let his limited vision get in the way of his success. His...

Staying Alive in Toxic Times with Dr Jenny Goodman 17.10.2022

Dr Jenny Goodman joins Dr. Ruth Allan on the 51st Episode of Brain Health: Unchaining Your Pain and 11th Episode in series 3 Jenny Goodman qualified as a doctor in 1982, and for the past 22 years has been specialising in Nutritional and Environmental Medicine, having finally found a way to practice medicine that is preventive, natural and truly health-sustaining. She is the author of "Staying Aliv...

Baby Weaning & You with Rebecca Reed 10.10.2022

Rebecca Reed joins Dr. Ruth Allan on the 50th Episode of Brain Health: Unchaining Your Pain and 10th Episode in series 3 Rebecca, founder of Siendo, is a mental health and wellbeing trainer, speaker and advocate. Rebecca launched Siendo to give people the knowledge, tools and confidence they need to support their own wellbeing at every stage of their lives Rebecca delivers Mental Health First Aid...

TBI Help NOW with Dr Mark L Gordon, MD 03.10.2022

Dr Mark L Gordon, MD joins  Dr. Ruth Allan  on the 49th Episode of  Brain Health: Unchaining Your Pain  and 9th Episode in series 3 Dr. Mark L. Gordon provides leading edge diagnostic and treatment protocols for treating both Traumatic and Non-Traumatic Brain Injuries using non-conventional nutraceutical therapies that have the support of peer-reviewed articles. The proof...

Positive Nutrition with Kate Cook 26.09.2022

Kate Cook joins  Dr. Ruth Allan  on the 48th Episode of  Brain Health: Unchaining Your Pain  and 8th Episode in series 3 Kate uses her significant knowledge and 20 years' experience of diet and nutrition to help people be the best they can be. Kate offers an unbeatable combination of science-backed expertise matched with research and analysis to develop easy packages to in...

Managing Trauma and Grief with Chris Ross 19.09.2022

Chris Ross® joins Dr. Ruth Allan on the 47th Episode of Brain Health: Unchaining Your Pain and 7th Episode in series 3 Please note that during this podcast we discuss the topic of the trauma and grief of losing a loved one. Chris Ross is Founder of Winject Studios, seeking to empower content creators with an all-in-one platform to engage with their listeners and create content in a way never done...

Baton of Hope with Steve Phillip and Mike McCarthy 22.08.2022

Steve Phillip and Mike McCarthy join Dr. Ruth Allan on the 46th Episode of Brain Health: Unchaining Your Pain and 6th Episode in series 3 Please note that during this podcast we discuss the topic of suicide and suicide prevention For almost 30 years, Steve Phillip was a successful consultant, trainer and keynote speaker when he received a call on December 4th 2019 that changed his world forever –...

Creating Human Centric Workplaces with Anne Bono 16.08.2022

Anne Bono joins Dr. Ruth Allan on the 45th Episode of Brain Health: Unchaining Your Pain and 5th Episode in series 3 Anne is an accidental marketer, corporate executive, and multi potentialite with a smart mouth and a willingness to shout what most will only quietly think She has spent much of the last two decades working in marketing for startups and large organisations and, based largely on her...

Lost and Found with Alejandro Bratti 08.08.2022

Business Owners and Entrepreneurs hire Alejandro to ignite a big vision for big impact because most have gaps in their systems, strategies and profits to grow and scale. He helps them capitalise, maximise, and magnetise their business to generate predictable results, success, and income. Alejandro is the go-to specialist in optimising processes, first in your mind and then in your business. The mi...

Clowning Around with Dr Katyna Rosario, MD 01.08.2022

Katyna Rosario, MD is a child and adolescent, and adult psychiatrist based at the Amen Clinics in their new Amen Clinic in Miami, Florida. She sees children, teens, and adults, and treats a wide range of mental health diagnoses Dr. Rosario is completely bilingual in Spanish and English and works with patients who speak either language. Her published research includes adolescent mental health in La...

How to Stay Outstanding with Gavin Scott 25.07.2022

Gavin Scott joins Dr. Ruth Allan on the 42nd Episode of Brain Health: Unchaining Your Pain and 2nd episode in series 3. Gavin is a born entrepreneur with a passion for startup and scale up. He has over 25 years real estate experience in investment and development Over the years Gavin has discovered that mindset is everything. Now, that might sound obvious, but it is! You see, the number of awoken...

Petite 2 Queen with Lynn Whitbeck 18.07.2022

Lynn Whitbeck joins Dr. Ruth Allan on the 41st Episode of Brain Health: Unchaining Your Pain and 1st episode in series 3. Lynn Whitbeck is the Queen of Sales. Business Owners and entrepreneurs hire Lynn to ignite winning sales teams, because most are chasing down clients, stuck in a chaotic sales cycle, and lacking client retention, conversions, and profits. So, she helps transform thinking to the...

Celebrating Small Victories with Dr Cheng-huai Ruan 11.07.2022

Dr Cheng-huai Ruan joins Dr. Ruth Allan on the 40th Episode of Brain Health: Unchaining Your Pain and 20th episode in series 2. Dr. Ruan is the Founder of Texas Center for Lifestyle Medicine, one of the rare facilities to deliver functional and integrative medicine for the insured population. He is also the host for the upcoming 2023 Better Brain Health Summit, which will be streamed online. ...

The Success Path with Violet Detre 04.07.2022

Violet Detre is a Happiness Advocate, speaker, best-selling coauthor of ‘Ready, Set, Go!’ with Brian Tracy and host of The SuccessPath Show on YouTube Violet became a Christian at eight years old, but was stunted by health issues, unfortunate circumstances and life’s challenges. Through her journey of recovery, she learned that it was possible to not just survive the day-to-day, but to achieve per...

Story Power Marketing with Tom Ruwitch 27.06.2022

Tom Ruwitch joins Dr. Ruth Allan on the 38th Episode of Brain Health: Unchaining Your Pain and 18th episode in series 2. Coaches, consultants and other experts hire Tom to power up their stories because most dish out the same “blah, blah, blah” content, put prospects to sleep, and then feel fed up and stuck, so Tom helps transform content from boring to brilliant, turn marketing from frustrating t...

Winning the Game of Work with Terry Boyle McDougall 20.06.2022

Terry Boyle McDougall joins Dr. Ruth Allan on the 37th Episode of Brain Health: Unchaining Your Pain and seventeenth episode in series 2. Terry Boyle McDougall is an Executive & Career Coach and CEO of Terry B. McDougall Coaching. She helps high-achieving professionals remove obstacles that keep them stuck so they can enjoy more success and satisfaction in their lives and careers.  Before...

Possibility in Action with Robert Pardi 13.06.2022

Robert Pardi joins Dr. Ruth Allan on the 36th Episode of Brain Health: Unchaining Your Pain and sixteenth episode in series 2. Following his wife’s death, Robert re-assessed his life and decided to share the many lessons he learned by becoming a Certified Life Coach, Keynote Speaker and most recently Author. He pursued a childhood dream to live in Italy and now lives in the same small Italian vill...

The School of Sass with Meera Sharma 06.06.2022

Meera Sharma joins Dr. Ruth Allan LIVE on the 35th Episode of Brain Health: Unchaining Your Pain and the fifteenth episode in series 2 Meera Sharma is a British Indian media personality and writer who first came into the limelight on series 11 of the hit ITV dating show ‘Take Me Out.’ Using numerous mediums to encourage discussions around identity, representation, and staying motivated, Meera has...

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