Dr. Ruth Allan

Brain Health - Unchaining Your Pain

Health EN ↓ 110 episodes

In each episode host, Dr Ruth Allan interviews industry leaders to discuss how they have transformed their brain health or that of others by unchaining their pain to step into the person they are today. Dr Ruth Allan is changing the way we view and talk about our brain health and how it influences our lives. Guests discuss their deep struggles with taboo topics that often go untold, yet have a profound impact on how our brain functions and how we function as individuals. This podcast is about providing you with inspiration, insights and hope. If you're ready to start a revolution in brain heal...

Author

Dr. Ruth Allan

Category

Health

Podcast website

www.ruthmaryallan.com

Latest episode

Jul 21, 2025

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Episodes

Being the Hero of Your Story with Michael Unbroken 30.05.2022

Michael Unbroken joins Dr. Ruth Allan LIVE on the 34th Episode of Brain Health: Unchaining Your Pain and the fourteenth episode in series 2 Michael is an entrepreneur, coach, podcast host, award-winning speaker, best-selling author, and advocate for adult survivors of childhood trauma. He’s the author of the fantastic, raw book “Think Unbroken - Understanding and Overcoming Childhood Trauma,’ and...

Becoming Medication Free with Jessy George 23.05.2022

Jessy George joins Dr. Ruth Allan LIVE on the 33rd Episode of Brain Health: Unchaining Your Pain and thirteenth episode in series 2. Professionals and entrepreneurs hire Jessy George to reclaim their health because most struggle with yo-yo dieting, emotional and stress eating, so she helps them create a sustainable, healthy lifestyle In this episode Jessy, an Electrical Engineer from India, discus...

The Money Game with Daniel Mangena 16.05.2022

Daniel Mangena joins Dr. Ruth Allan LIVE on the 32nd Episode of Brain Health: Unchaining Your Pain and the twelfth episode in series 2. Daniel Mangena is a successful entrepreneur, best-selling author, podcast host of ‘Do it with Dan’ and ‘Beyond Success,’ a life & business transformation coach, and an international public speaker. He has helped thousands of people across the globe achieve wea...

One Degree with Ella Mae 09.05.2022

Ella Mae joins Dr. Ruth Allan on the 31st Episode of Brain Health: Unchaining Your Pain and eleventh episode in series 2. Ella is the founder of One Degree where she helps entrepreneurs who are scaling by connecting them with vetted vendors. She's the host of The One Degree Show Podcast and loves spending time in nature in sunny Phoenix, AZ.  In this Episode, Ella discusses the struggles she...

Mindful Business Charter with Richard Martin 25.04.2022

Richard Martin joins Dr. Ruth Allan on the 30th Episode of Brain Health: Unchaining Your Pain and tenth episode in series 2. Richard spent the first 20 years of his adult life as a successful lawyer in London. He experienced a breakdown in 2011 and since then has worked in mental health in the workplace, being a trainer, advocate and author. Richard does training with Byrne Dean, the Mindful Busin...

Permission To Be BOLD with Barbara Gustavson 18.04.2022

Barbara Gustavson joins Dr. Ruth Allan on the 29th Episode of Brain Health: Unchaining Your Pain and ninth episode in series 2. Barbara is Founder of Discover Next Step, a consulting and coaching company. In her workshops, retreats and 1:1 coaching, she combines personal growth, leadership and brain-based techniques to help her clients get more clarity on their next bold steps.  She is author...

The impact of COVID on our brain and whole body health 11.04.2022

Dr. Leo Galland, MD joins Dr. Ruth Allan on the 28th Episode of Brain Health: Unchaining Your Pain and eighth episode in series 2. Dr. Leo Galland specialises in the evaluation and treatment of patients of all ages with complex chronic disorders. He views the relationship between doctor and patient as a partnership that empowers people to take control of their own health. Dr. Galland’s practice is...

HIt Me With Your Best Shot with Neena Perez 04.04.2022

Neena Perez joins Dr. Ruth Allan on the 27th Episode of Brain Health: Unchaining Your Pain and the seventh episode in series 2. Neena is a coach, entrepreneur, author, speaker, podcaster and chef. She uses all she has been through in her life to encourage and impact lives, one at a time.  In this Episode, Neena shares her powerful story from her traumatic childhood experience of being moleste...

Prisoners of Our Thoughts with Dr Alex Pattakos 28.03.2022

Dr. Alex Pattakos, PhD, joins Dr. Ruth Allan on the 26th Episode of Brain Health: Unchaining Your Pain and the 6th episode in series 2. Alex Pattakos, Ph. D., affectionately nicknamed "Dr. Meaning," is the co-founder of the GLOBAL MEANING INSTITUTE and co-creator of MEANINGology® - the study and practice of meaning in life, work, and society.  He is the co-author with Elaine Dundon of the int...

Beating Stage 4 Terminal Cancer with Mark Edmondson 21.03.2022

Mark Edmondson joins Dr. Ruth Allan on the 25th Episode of Brain Health: Unchaining Your Pain and the fifth episode in series 2. Mark Edmondson grew up in the North West of England, lived for his sport, loved his life, and felt very lucky with his lot. After a year of traveling and seeing the world, Mark embarked on a successful commercial career and focused on living well. Life was good, then fiv...

Bringing Leadership to Life with Natasha Mogg-Addis 14.03.2022

Natasha Mogg-Addis joins Dr. Ruth Allan on the 24th Episode of Brain Health: Unchaining Your Pain and the fourth Episode in series 2. Natasha is the Founder and Managing Partner of the international Coaching and Consultancy firm NM Consulting. An accomplished transformation Coach and Consultant, she guides high-performing senior executives and C-suite and entrepreneurial professionals.  She w...

LIVE Trauma Support with Dr. Ruth Allan 07.03.2022

On the 23rd Episode of Brain Health: Unchaining Your Pain and the third in the second series, Dr. Ruth Allan does a LIVE exclusive to support all those struggling with the psychological trauma of war. During this show, Dr. Ruth provides an overview of how psychological trauma manifests in the context of war and fear, how the brain responds to psychological trauma, what you can do as a family to av...

Releasing Genius Potential with Rex Miller 28.02.2022

Rex Miller joins Dr. Ruth Allan on the 22nd Episode of Brain Health: Unchaining Your Pain and the second episode in series 2. Rex Miller helps leaders and teams release their genius potential. In this episode, we discuss Rex and his family’s journey to optimizing their brain health.  He discusses how his research into the issues associated with the education system helped him uncover where th...

Joy Prescription with Cynthia Libert MD 21.02.2022

Cynthia Libert, MD, joins Dr. Ruth Allan on the 21st Episode of Brain Health: Unchaining Your Pain and the first episode in series 2. Dr. Cynthia Libert is a functional medicine physician who helps people recover from complex, chronic illnesses to live their lives to the fullest. Her expertise is in brain health, specifically the mind-body connection and preventing and reversing cognitive decline....

Power of Imagination with Eric P Granger 14.02.2022

Eric P. Granger joins Dr. Ruth Allan on the 20th Episode of Brain Health: Unchaining Your Pain . At 62, Eric P. Granger decided to change careers and pursue his lifelong dream of telling stories through original songs, stage productions, and TV and motion picture scripts.  In the past seven years, Eric has won two "Best Lyrics" awards in Nashville, written, produced, and directed a full-lengt...

Overcoming Health Obstacles with Louise Carmi 07.02.2022

Louise Carmi joins Dr Ruth Allan on the 19th Episode of Brain Health: Unchaining Your Pain. Louise Carmi started working as a nurse in the UK National Health Service from 1964 to 2006, ending her career as Senior Service Manager, and Children Safeguarding specialist. She was then introduced to Havening by Paul McKenna in 2013 and became one of the first Trainers worldwide in 2014. She started the...

Addressing Problems with the Mental Health Care System with Mike McCarthy 31.01.2022

Mike McCarthy joins Dr. Ruth Allan on the 18th Episode of Brain Health: Unchaining Your Pain . Mike McCarthy is an award-winning journalist who has worked as a reporter and presenter in the news media for almost forty years.   Having worked for the BBC and Sky News he covered the wars in Afghanistan and Iraq and a massive variety of other stories across the world including politics from...

Ask for Help to Remain Strong with Dr. Philip Alexander 24.01.2022

Dr. Philip Alexander joins Dr. Ruth Allan on the 17th Episode of Brain Health: Unchaining Your Pain . Dr. Philip Alexander is a practicing medical doctor and pediatrician. Having suffered childhood trauma from a very young age, Dr. Philip used the study as his primary escape from the destructive culture he grew up in, leaving home at 16. Despite achieving glowing reviews as a pediatrician, Dr. Phi...

CEO of Roar with Marilise de Villiers 17.01.2022

Marilise de Villiers joins Dr. Ruth Allan on the 16th Episode of Brain Health: Unchaining Your Pain . Marilise de Villiers is the founder & CEO of ROAR! Coaching & Consulting. She's an Executive Coach, Best-selling Author, and Behaviour Change Consultant specializing in Finance, Technology, Cyber Security Awareness, Culture, and talent.  In this episode, we discuss Marilise's experien...

Embracing Trauma-Informed Leadership with Christopher Freeze 10.01.2022

Christopher Freeze joins Dr. Ruth Allan on the 15th Episode of Brain Health: Unchaining Your Pain . Christopher Freeze served as the Executive Director of the Mississippi Department of Human Services during the end of Governor Phil Bryant's Tenure. Before this appointment, Mr. Freeze served 23 years with the Federal Bureau of Investigation (FBI), retiring as the Special Agent in Charge of the FBI'...

The Art and Science of Getting It Done with Saiyyidah Zaidi 03.01.2022

Saiyyidah Zaidi, Founding Convener and Conversation Architect with the Center for Belonging and Understanding, author of the book ‘RESULTS: The Art and Science of Getting It Done and podcast host, ‘With Saiyyidah’ joins Dr. Ruth Allan on the 14th Episode of Brain Health: Unchaining Your Pain With a doctorate in researching belonging, identity, intersectionality, and context, Saiyyidah serves as a...

Reflections & Show Recap of first 12 Episodes 27.12.2021

Chris Ross joins Dr. Ruth Allan on the 13th Episode of Brain Health: Unchaining Your Pain to take a look back at episodes 1 to 12. Connect with Chris Ross: 👉 Instagram: https://www.instagram.com/lordchrisross/ Connect with Dr. Ruth Allan 👉 Website: https://www.ruthmaryallan.com   👉 The Academy: http://www.wellbeingwarrioracademy.com   Disclaimer: The content in the podcast and on this...

Leading From the Top with Suzanne Nance 20.12.2021

Suzanne K Nance, the First American Woman to have accomplished the “Explorer’s Grand Slam” - summiting the tallest mountain on each of the seven continents, and skiing to the North and South Pole, joins Dr. Ruth Allan on the 12th Episode of Brain Health: Unchaining Your Pain For the last three decades, Suzanne has had the opportunity to work in independent leadership roles coaching others to summi...

Mental Health and Wellbeing with Chris Parsons 13.12.2021

Chris Parsons, a lawyer at Herbert Smith Freehills for 36 years and Chairman of their India Practice for the last 16 years, joins Dr. Ruth Allan on the 11th Episode of Brain Health: Unchaining Your Pain . Chris went public with his struggles in 2015 and since then has made it an essential part of his mission to help understand what mental ill health looks like In this episode, we talk about how a...

Decluttering Your Brain with Fallon Jordan 06.12.2021

If you are struggling with your brain function following a concussion or past emotional or physical trauma, this is one episode you don’t want to miss... Fallon Jordan, Community and Curriculum Director of Amen University and owner of Decluttered Mind and Home, LLC, joins Dr. Ruth Allan on the tenth episode of Brain Health: Unchaining Your Pain . Talking about her multiple ‘perceived’ minor concus...

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