Boundless Body Radio

Send us Fan Mail Today we are releasing a bonus episode! This is my appearance on The Evolved Man Podcast with Steve Cutler! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show! Find Steve at- The Evolved Man Insta: https://www.instagram.com/the_evolved_man_podcast Steve Cutler Insta: https://www.instagram.com/stevecutler_/ EVOLVE Coaching: http:...

Send us Fan Mail How many times have you wished for a roadmap - a guide to achieve an ideal day, the one where you feel powerful and ready to conquer the world? Here's your golden chance! This episode can be your guide as we've got detox specialist, Adam Parker, who not only shares his transformational journey towards health but also his insights on detoxification, diet and lifestyle hab...

Send us Fan Mail What if you could transform lives, increase cognitive health and even reverse the effects of dementia through nutrition? Join me as I dive into an enlightening conversation with Hal Cranmer , the owner of A Paradise For Parents assisted living homes in Phoenix, Arizona, who is doing just that. Hal himself has implemented low-carbohydrate and carnivore diets in his own life, then d...

Send us Fan Mail Dominic D’Agostino, Ph. D., has maintained involvement in a vast array of professional, academic and personal endeavors related to ketone research. As an Associate Professor with tenure at the University of South Florida , Dom teaches students of the Morsani College of Medicine and the Department of Molecular Pharmacology and Physiology , with a focus on such topics as neuropharma...

Send us Fan Mail Dr. Jay Wrigley is a returning guest on our show! Be sure to check out his first appearance on our show on episode 418! Get ready to demystify the world of hormones with Dr. Jay Wrigley , an expert in functional medicine with almost 30 years of experience under his belt. Uncover the often-ignored significance of hormonal imbalances on weight fluctuations and overall health, with a...

Send us Fan Mail Have you ever felt that our healthcare system is impersonal and profit-driven? Today, we have a fascinating discussion with Andy Schoonover, founder of CrowdHealth , who shares his journey of creating an alternative solution to traditional health insurance. Andy tells us a compelling story of opting out of his Obamacare plan due to sky-high costs and taking innovative steps to sec...

Send us Fan Mail Get excited for a sneak peek into Suzanne Alexander’s upcoming Pacific Islands Research Expedition 2023! Welcome to a riveting conversation with the esteemed Suzanne Alexander , a multi-award-winning educator, health and nutrition researcher, and co-author The Ancestral Diet Revolution: How Vegetable Oils and Processed Foods Destroy Our Health- and How to Recover! with renowned ph...

Send us Fan Mail Anorexia. A word that conjures up images of skeletal bodies, gaunt faces, and a life of self-imposed starvation. It's a terrifying disorder that slowly eats away at a person's physical and mental health. But what happens when someone diagnosed with this illness decides to take control and embark on a journey towards recovery? This is the story of Valerie Anne Smith , a w...

Send us Fan Mail Join us for an enlightening dialogue with Jackie Fletcher , whose life-long exploration of various diets led her to become the inspirational figure she is today. Jackie's journey wasn't about following the latest trend, but rather finding what worked best for her body, which ended up resolving as a ketogenic diet! But that's not all. Jackie's journey also took...

Send us Fan Mail Nicole Laurent is a returning guest on our show! Be sure to check out her first appearance on our podcast on episode 248 , and more recently on episode 343, all about brain fog , and episode 438 of Boundless Body Radio! Ever wondered how the food you eat impacts not just your physical health, but your mental health as well? Tune in to a groundbreaking conversation with Nicole Laur...

Send us Fan Mail Today we are releasing another bonus episode! This is my appearance on The Fabulously Keto Podcast hosted by Jackie Fletcher, who we are also hosting on episode 539 of Boundless Body Radio! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show! Find Jackie at- TW- @fabulouslyketo FB- @FabulouslyKeto IG- @fabulouslyketo1 https://fab...

Send us Fan Mail Jayne Rees Buxton is a returning guest on our show! Check out her first appearance on our show on episode 303! Jayne is an author and journalist, born in the United Kingdom and raised in Canada. Before 2022, she had published a work of non-fiction, Ending the Mother War , and two works of fiction, Lessons in Duck Shooting and Take Someone Like Me .  She is a graduate of the Kingst...

Send us Fan Mail Unveiling the secret language of our bodies, we welcome expert and co-founder of the Nutrition Network, Jayne Bullen , to shed light on the intricate dance between our gut and brain. How well do you know your gut? Jayne emphasizes that understanding our own gut, rather than relying on any diet book, is the key to achieving optimal health. We journey through Jayne's personal h...

Send us Fan Mail Think you know all there is to know about plant-based diets and their benefits? Prepare to have those beliefs turned upside-down as we dive deep into the world of human nutrition with Dr. Anthony Chaffee. A noted neurosurgeon, Dr. Chaffee has spent years researching the optimal nutritional habits for athletic performance and overall health. Together, we tease apart the common misc...

Send us Fan Mail And this episode is special, and deserves a special introduction, taken from his latest book, Money Unmasked- Unlearn, Unlock, and Take Back Control of Your Finances and Life Garrett Gunderson is a modern-day "renaissance man."  Well, maybe. Garrett is…. -An Inc. 500 founder of a financial firm and amateur barista. -A rookie fly fisherman and Wall Street Journal #1 best-...

Send us Fan Mail Experience the captivating journey of Doug Reynolds, the pioneering founder of Low Carb USA , as he takes us through his unwavering mission of promoting the benefits of a low-carb lifestyle. A man who has been steadfastly advocating for the power of reducing carbohydrates and integrating healthy fats into our diets, Doug's insights are not to be missed. As we progress, we jou...

Send us Fan Mail Welcome to another compelling conversation, this time with the incredible Maggie Stewart! Picture this: it's the late 70s and diversity in fitness is scarce, especially when it comes to weightlifting for women. Enter Maggie, a trailblazer who not only passed the fitness test to join a fire crew but later becomes a personal trainer at age 40! Navigating the complex and evolvin...

Send us Fan Mail The Blue Zones have become a popular meme recently, having been featured in a very popular Netflix documentary. A common thread in the documentary proclaims the benefits of a 90-98% plant-based diet , supposedly used in some areas of the world that have larger than normal populations of older humans: beacons of longevity! But what if I told you that the roots of the plant-based mo...

Send us Fan Mail Ever wondered why certain societies are outliving the rest of us? Today's episode with the multi-talented James Connolly is a deep dive into the secrets of Blue Zones, heavily promoted in a recent Netflix documentary, which are considered to be the regions of the world where people live the longest. We take you on an intriguing journey, challenging popular perceptions around...

Send us Fan Mail Ever grappled with the frustrations of weight loss, felt like an imposter when unable to make lifestyle changes, or tried to navigate the tempting world of delicious food while maintaining a healthy lifestyle? Join us, as we sit down with a trailblazer in the world of nutrition and health behavior change, Temple Stewart . With personal battles against Hashimoto's and PCOS, Te...

Send us Fan Mail Have you ever wondered if the conventional wisdom about nutrition might not be all it's cracked up to be? Join me in a compelling chat with lifestyle coach, personal trainer, and nutrition specialist, Casey Ruff , hosted on the Meat Medic Podcast, as we challenge some traditional beliefs around fat consumption and metabolism. Hear Casey's personal story of transformation...

Send us Fan Mail Imagine a world where you can regain control over your physical and mental health, not through prescription drugs or intense workout regimens, but simply by eliminating the toxins in your everyday life. This might sound like a far-off dream, yet it's the reality for Warren Phillips , our esteemed guest on today's show. Known widely as the Non-Toxic Dad , Warren has made...

Send us Fan Mail Have you ever considered the profound impact of nutrition on your overall health and wellbeing? We're about to turn everything you thought you knew about diet on its head with our guest, Vernon Masongsong , metabolic health coach practitioner and founder of Transparent Health and Fitness. Vernon will share the remarkable story of his transformative health journey, from grappl...

Send us Fan Mail Ever wondered why children seem to have boundless energy while adults struggle to keep up? Is it merely a factor of age or could it be our lifestyle choices like junk food, sleep deprivation, and stress that holds us back? Our special guest in this episode, Erwan Le Corre, founder of the globally recognized MovNat brand, sheds some revealing light on these questions. We kick off o...

Send us Fan Mail Robert Lufkin, MD is a Medical School Professor who has served at both UCLA and USC Schools of Medicine. Robert has given invited lectures/keynotes around the world, and was named one of the ‘100 Most Creative People in Los Angeles’ by Buzz Magazine. In addition to being a practicing physician, he is the author of over 200 peer reviewed scientific papers and 14 books that are avai...