Bomb Life

Today we welcome  Bryan Power of My Relationship Fail , a Certified Integrated Attachment Theory (IAT) Coach who used his knowledge and experience to help you overcome the subconscious thought patterns that are destroying your relationships. In this episode, we discuss the essential journey of forming a healthy relationship with yourself. We explore how this foundational connection influences ever...

Today we welcome Neil Markey, the Co-Founder and CEO of  Beckley Retreats , a holistic wellbeing company that merges the science-backed benefits of psychedelics with contemplative practices to support lasting transformation. At Beckley, Neil is committed to building a business rooted in integrity both within the company and across the diverse communities it serves. In this episode, we discuss the...

Today’s guest is Nate Palmer a NASM certified personal trainer and corrective exercise specialist. Nate is the founder and CEO of  Million Dollar Body Labs  and author of the bestselling author of  The Million Dollar Body Method: The Entrepreneurs Diet for Superhuman Focus . He specializes in working with entrepreneurs and business owners to create energy, focus, and a lean, healthy body – that sh...

This week we welcome  Wendy Valentine  a dynamic reinvention expert and empowerment coach, who is also the author of  "Women Waking Up: The Midlife Manifesto for Passion , Purpose, and Play." She hosts "The Midlife Makeover Show," the top podcast encouraging women worldwide to view midlife as a fresh start. Wendy's personal journey includes overcoming divorce, menopause, job lo...

This week, Melissa treats us to a solo episode where she dives into the delicate topic of starting over, confronting fears, and progressing beyond past relationships and fitness setbacks.  She shares personal insights on the pain of ending relationships, especially when familiar with the hurt it brings. Melissa emphasizes the importance of not remaining in unhealthy situations, whether they affect...

Join us as we welcome  Marcella Hill , the visionary Founder & CEO of Wake Her Up, a global movement reshaping the experience of midlife and perimenopause for women everywhere. Marcella, a lifelong entrepreneur, launched her first international toy company at the age of 25 and later founded Love Woolies. In 2022, she ignited Wake Her Up with a viral TikTok, propelling a worldwide conversation....

On today’s episode, we welcome  Kayla Girgen , RD, LD, CPT, a registered dietitian, certified personal trainer, and founder of the online wellness community, Sugar + Strength Academy. Her upcoming book, "Ruck Fit: Build Strength and Endurance by Walking with Weight," is the first accessible, evidence-based guide to rucking.  This affordable and approachable exercise method builds strength,...

Join us as we welcome  Marcella Hill , the visionary Founder & CEO of Wake Her Up, a global movement reshaping the experience of midlife and perimenopause for women everywhere. Marcella, a lifelong entrepreneur, launched her first international toy company at the age of 25 and later founded Love Woolies. In 2022, she ignited Wake Her Up with a viral TikTok, propelling a worldwide conversation....

In this enlightening episode, we are joined by R Blank, a renowned technologist and CEO of  Shield Your Body (SYB), the leading provider of science-backed EMF protection products. This engaging conversation will guide you through the ways small, everyday changes can significantly reduce your exposure to radiation from modern technology.  R Blank shares his expertise on how to navigate the complexi...

In this follow-up episode, Melissa dives into the reactions from her solo episode last week where she stirred the pot a little. She explores the positive feedback, as well as the constructive criticism, focusing on what listeners loved and what sparked debate. Melissa offers a heartfelt response to her audience, addressing how not everyone feels equipped to push harder, and what that phrase truly...

Join us on today's eye-opening episode as Melissa Vogel dives deep into the heart of achieving your goals. Melissa brings her signature energy and wisdom to the conversation, challenging listeners to examine the crucial difference between what they say they want and what they're actually willing to do to achieve it.  If you’ve ever felt stuck or like you’re failing to make progress, this e...

Today’s guest , Jacob Razo , is a creator, storyteller, and the unapologetic voice behind  This Might Be Toxic Podcast. With a massive following on TikTok and Instagram, Jacob has made his mark with his unfiltered takes on dating, relationships, and all the messy, hilarious moments in between. He’s known for keeping it raw, keeping it fun, and always saying what everyone else is thinking, whether...

Today’s guest is  Dr. Robert Melillo , a world-renowned expert in brain health, specializing in childhood and adult neurological disorders. A clinician, professor, brain researcher, and bestselling author of Disconnected Kids, he focuses on ADHD, autism, OCD, tics, anxiety, and other developmental issues.  Dr. Melillo is dedicated to bridging brain function, behavior, and physical health. His inno...

This week we welcome our guest  Dr. Mary Sanders , she is deeply committed to guiding individuals on their journey of personal transformation. She focuses on helping people cultivate thriving health, happiness, and purpose through the powerful tools of energy medicine, spiritual embodiment, and meditation. In this episode, we explore the depths of your energetic systems. Discover how to unravel un...

Joining us this week are  Susanna and Puran . Susanna Bair is a mystic and teacher of heart-centered meditation and co-founder of iamHeart, a nonprofit school dedicated to cultivating emotional, physical and spiritual wellbeing through Heart Rhythm Meditation (HRM). Puran Khan Bair is an American mystic, author and co-founder of iamHeart, the school of Heart Rhythm Meditation (HRM). He developed H...

Joining us this week is  Brian Comstock , a trauma-informed life coach and the voice behind one of social media’s most resonant platforms for survivors of narcissistic abuse and toxic relationships. With a following built on clarity, compassion, and real-world tools, Brian helps people navigate the emotional aftermath of manipulation, gaslighting, and heartbreak and ultimately, reclaim their power...

Join Melissa as she sits down with Dr. Melisa Holmes, an acclaimed OB-GYN and co-founder of  Girlology , to discuss transforming young women's health. She brings her wealth of experience in clinical medicine, research, and parenting to this enlightening conversation. With a focus on empathy and science-backed insights, she tackles tough topics, helping parents, girls, and health providers addr...

On this week’s episode of the BOMB Life Podcast, Melissa is joined once again by her daughter and co-host, Jovina. In this episode, we explore how fear can paralyze us, particularly noting how women often make decisions influenced by others' feelings and emotions, which can be a disservice to themselves. We discuss the importance of taking action even in the face of fear and remind us that sca...

In this week’s episode of the Bomb Life Podcast, we welcome  Andrea Nakayama  who is leading thousands of students and practitioners around the globe in a revolution to offer better solutions to the growing chronic illness epidemic. By highlighting the importance of systems biology, root cause methodology, and therapeutic partnerships, she helps historically underserved individuals reclaim ownersh...

In this engaging episode of the Bomb Life Podcast, we welcome  Stephanie Crassweller , a leading authority on women's hormones and metabolism. As the founder of VitalityOET and host of the highly-ranked Metabolism and Menopause Podcast, Stephanie brings a wealth of knowledge with her Bachelor’s and Master’s degrees in Kinesiology and over a decade of clinical and coaching experience.  Learn ho...

In this episode of the Bomb Life Podcast, we have the pleasure of speaking with Penny Foskaris, creator of  Red Light Pro Devices , a groundbreaking brand committed to delivering powerful, effective, and affordable photo biomodulation (PBM) solutions for practitioners, patients, and everyday users.  Founded on the belief that pain relief should never be a luxury, Red Light Pro Devices make drug-fr...

In this episode of the Bomb Life Podcast, we have the pleasure of speaking with the insightful  Beatriz (Béa) Victoria Albina . Béa brings a wealth of knowledge as a UCSF-trained Family Nurse Practitioner, Somatic Experiencing Practitioner, and Master Certified Somatic Life Coach.  Béa's passion lies in empowering those socialized as women to reconnect with their bodies, regulate their nervous...

This week, we welcome  Heath and Chrissy Evans , dedicated to helping people break free from cultural lies, Big Pharma deception, and diet industry traps by reclaiming health, faith, and discipline for God’s glory. As leaders in faith and fitness, they challenge mainstream narratives and promote truth about marriage, family, and holistic living through their ventures like ViCera Nutrition, BUILTRE...

This week, we welcome  Dan Metcalfe  to the show, his journey is extraordinary. After overcoming paralysis, he trained Hollywood stars and developed a multi-million-dollar balance system inspired by helping Bob Eubanks walk again. Specializing in brain health, he champions a bulletproof mindset, urging everyone to be the hero of their own story. His methods enhance brain-to-body health, focus on s...

Join us for a fun episode with  Jeff Dalzell , a seasoned coach with nearly 15 years of experience. After transitioning from teaching to the fitness industry full-time in 2019, Jeff has been empowering parents online since 2020. With a wealth of experience working with over 500 clients, he specializes in helping individuals achieve their goals while overcoming any challenges they face. Feeling stu...