Bob and Brad

Bob and Brad

Health EN ↓ 299 episodes

The Bob & Brad Podcast interviews experts from around the world on different topics related to health, fitness & well-being. PS We can help you fix just about anything, except a broken heart. Visit us on our other social media platforms: Website: https://bobandbrad.com/Facebook: https://www.facebook.com/BobandBrad/ Instagram: https://www.instagram.com/officialbobandbrad/Twitter: https://twitter.com/realbobandbrad

Author

Bob and Brad

Category

Health

Podcast website

www.bobandbrad.com

Latest episode

Jul 8, 2026

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Episodes

Confused About Carbs? How Many Should You Eat? We Talked to an Expert - Eric Westman MD, MHS 22.03.2021

Bob & Mike interview Eric Westman MD, MHS. Dr. Eric Westman is an Associate Professor of Medicine at Duke University. He is Board Certified in Obesity Medicine and Internal Medicine, and founded the Duke Keto Medicine Clinic in 2006 after 8 years of clinical research regarding low carbohydrate ketogenic diets. He is Past-President and Master Fellow of the Obesity Medicine Association and Fello...

What Is Causing Your Hip Pain? Arthritis? How To Tell. 17.03.2021

This podcast is part of a series of videos for how to treat Hip Pain. Check the full series of videos along with the downloadable guide sheets for each video on our website here: http://bobandbrad.com/programs (Program Coming Soon) Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consu...

Osteoporosis - There IS Something You Can Do. An Interview With Sara Meeks 15.03.2021

Bob & Mike Interview Sara Meeks (P.T., M.S., G.C.S., K.Y.T). Sara specializes in the management of patients with low bone mass (osteopenia) and skeletal fragility (osteoporosis) since 1984. Sara Meeks developed an evidence-based 12-part program designed to prevent, arrest or reverse the Patterns of Postural Change. Now with over 50 years experience in physical therapy. She holds regular semina...

Human Growth Hormone- Does It Slow Aging? Increase Height? 10 Ways to Boost Naturally 10.03.2021

Bob and Chris the Pharmacist discuss everything you need to know about human growth hormone. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

An Expert Speaks on Self-Treating S.I. and Pelvic Girdle Pain. (Deborah Riczo) 08.03.2021

Bob & Mike interview Deborah Riczo PT, DPT, MEd. Deborah has over 40 year’s experience being a physical therapist, she's developed an approach to treating pelvic girdle and sacroiliac pain that is unique, yet simplified. She has taught this approach to other physical therapists across the country, and presented over 100 courses and webinars. Deborah is also the author of the book "Sacroiliac P...

Exercises to Help Hemorrhoids- You Believe It! 03.03.2021

Bob and Brad discuss exercises that help eliminate hemorrhoids. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

An Interview With Bob Schrupp (The Most Famous Physical Therapists on The Internet) 01.03.2021

Mike interviews Bob about his background in Physical Therapy, Family, Education and many other topics on this weeks podcast. Medical Disclaimer: All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  Affili...

How to Treat A Recent Injury to Your Hip (3 Step Program) 24.02.2021

This video is part of a series of videos for how to treat Hip Pain. Check the full series of videos along with the downloadable guide sheets for each video on our website here: http://bobandbrad.com/programs (Program Coming Soon) Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consult...

Gassy? Bloated? Constipated? How to Treat - The FODMAP Diet 22.02.2021

Bob and Mike discuss their personal experiences. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  Affiliate disclaimer: Keep in mind that we may receive commissions when you click o...

Should You Use Heat or Cold On Your Hip Pain? 17.02.2021

This video is part of a series of videos for how to treat Hip Pain. Check the full series of videos along with the downloadable guide sheets for each video on our website here: http://bobandbrad.com/programs (Program Coming Soon) Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consult...

Why I Went Back On The Keto Diet- A Beginners Guide 15.02.2021

Bob interviews Mike (PTA) and Jordan (Nutritionist) about the Ketogenic Diet. Mike has recently returned to a Ketogenic Diet and Jordan has worked with numerous clients using a Ketogenic Diet approach.  This is interview is a beginners guide to Keto including benefits and cons of the diet. Medical Disclaimer All information, content, and material of this website is for informational purposes...

Hip Pain, 15 Signs You Need to See A Doctor Immediately 10.02.2021

This video is part of a series of videos for how to treat Hip Pain. Check the full series of videos along with the downloadable guide sheets for each video on our website here: http://bobandbrad.com/programs (Program Coming Soon) Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consult...

An Interview With Brad Heineck (The Most Famous Physical Therapists on The Internet) 08.02.2021

 Bob interview Brad about his background in Physical Threrapy and what he did for work before becoming a therapist. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affil...

Should You Use St. John's Wort for Depression? 03.02.2021

Bob and Chris the Pharmacist discuss St. John's Wort for depression. Is it a good option for you or not?   Patient Resources: National Alliance on Mental Illness www.nami.org 1-800-950-NAMI  Anxiety and Depression Association of America www.adaa.org  National Institute of Mental Health www.ninh.nih.gov  Help Finding a Therapist 1-800-THERAPIST  National Suicide Prevention...

Losartan for High Blood Pressure- What Are the Side Effects & Risks to Know 27.01.2021

Brad and Chris the Pharmacist discuss a popular high blood pressure medication called Losartan. They will discuss the side effects and risks to know about this medication. In this video Brad will play as the patient, while Chris gives his pharmacsit point of view. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to se...

Will Vitamins Boost Immune System & Health, Science Based Answers to Know 20.01.2021

Brad and Chris the Pharmacist discuss if vitamins will boost your immune system and overall health. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  Affiliate disclaimer: Keep in mi...

5 Simple Tricks to Stay Motivated Everyday! Life Changing Habits 13.01.2021

Bob and Brad discuss five life changing habit to stay motivated everyday.   Interested in learning about the products mentioned in today's video: 1) "The Obstacle Is the Way" by Ryan Holiday : https://amzn.to/2UJFZR7 2) "Crushing It!: How Great Entrepreneurs Build Their Business and Influence-and How You Can, Too" By Gary Vaynerchuk : https://amzn.to/2KuWWNv 3) "How to Develop Self-Confi...

#1 Reason Painful Muscle Knots (Neck, Traps, Upper Back) Just Won't Go Away 06.01.2021

Bob and Brad discuss the number one reason why your painful muscle knots are not going away. They will provide treatment options to relieve your pain.  Interested in learning about the products mentioned in today's video: 1) The Backpod - Premium Treatment for Neck, Upper Back and Headache Pain: https://amzn.to/2Ui7w9s Medical Disclaimer All information, content, and material of this website...

Apple Cider Vinegar- 2 TBSP./Day, Lose Weight & Lose Fat 30.12.2020

Bob and Brad discuss how 2 tablespoons of apple cider vinegar may help you lose weight and fat.   Interested in learning about the products mentioned in today's video:  1) "How Not to Die" by Greger M.D. FACLM: https://amzn.to/2nfTsTg 2) Apple Cider Vinegar by Bragg: https://amzn.to/2MG8onQ Medical Disclaimer All information, content, and material of this website is for informationa...

What Happens to Your Body When You Vape? 23.12.2020

Bob and Brad with guest speaker, Chris the Pharmacist, discuss what happens to your body when you vape. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep...

The Harms of Marijuana & THC on the Young Brain 16.12.2020

Bob and Brad with guest speaker, Chris the Pharmacist discuss the harms of marijuana and THC on the young brain. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaim...

Getting Enough Sleep? Do You Have A Sleep Problem? Answer 5 Questions 09.12.2020

Bob & Brad discuss the importance of sleep and take a short sleep quiz.  Follow along and find out your results. Interested in learning about the products mentioned in today's video: 1) Book: Why We Sleep (Unlocking The Power of Sleep) By Matthew Walker, PhD Link: https://amzn.to/2tNHjIM Medical Disclaimer All information, content, and material of this website is for informational purpose...

Things That Happen to Your Body When You Run Too Much! 02.12.2020

Bob and Brad discuss things that can happen to your body when you run too much. For example, if you have cardiac issues and are a distance runner that could lead to serious health issues. The guidelines for moderate distance running are 150 minutes a week or vigorous exercise for 75 minutes per week. Medical Disclaimer All information, content, and material of this website is for informational pur...

CBD Oils: Are There Dangers/Precautions (Pharmacist Perspective) 25.11.2020

Bob and Brad along with guest speaker, Chris the Pharmacist present the dangers and precautions of CBD oils. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer:...

#1 Anti-Cancer Vegetable, Fruit, & Nut 18.11.2020

Bob and Brad discuss the number one anti-cancer vegetable, fruit, and nut.   Interested in learning about the products mentioned in today's video: 1) "How Not to Die" by Greger M.D. FACLM: https://amzn.to/2nfTsTg Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagn...

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