Bob and Brad

Bob and Brad discuss if icing your injury may be delaying healing. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissio...

The Backpod is a practical New Zealand innovation developed to address a  problem which was either ignored or misunderstood for far too long. It  has been developed by New Zealander Steve August, a physiotherapist for  over 30 years', with extensive experience in treating back and neck pain  issues. The tool has had an extremely positive reception in the  professional comm...

Brad and Chris the Pharmacist discuss the benefits and side effects of depression medications: Fluoxetine (Prozac) & Sertraline (Zoloft).    Patient Resources   National Alliance on Mental Illness www.nami.org 1-800-950-NAMI  Anxiety and Depression Association of America www.adaa.org  National Institute of Mental Health www.ninh.nih.gov  Help Finding a Therapist 1...

Bob interviews Sara Meeks (P.T., M.S., G.C.S., K.Y.T). Sara specializes in the management of patients with low bone mass (osteopenia) and skeletal fragility (osteoporosis) since 1984. Sara Meeks developed an evidence-based 12-part program designed to prevent, arrest or reverse the Patterns of Postural Change. Now with over 50 years experience in physical therapy. She holds regular seminars to teac...

Brad and Chris the Pharmacist discuss the best choice for relieving pain. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  Affiliate disclaimer: Keep in mind that we may receive com...

Bob and Brad discuss how to finally stop your back pain by answering these ten questions. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  Affiliate disclaimer: Keep in mind that we...

Bob and Brad discuss reasons why you need compression socks.    Interested in learning about the products mentioned in today's video: 1) Physix Gear Sport Compression Socks: https://amzn.to/3fi3qMG Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/...

Bob interviews Dr. Stuart McGill. Dr. Stuart M. McGill is a professor emeritus, University of Waterloo, where he was a professor for 30 years. His laboratory and experimental research clinic investigated issues related to the causal mechanisms of back pain, how to rehabilitate back-pained people and enhance both injury resilience and performance. His advice is often sought by governments, corporat...

This video is part of a series of videos for how to treat Neck Pain. Check the full series of videos along with the downloadable guide sheets for each video on our website here: http://bobandbrad.com/programs ​ (Program Coming Soon) Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the cons...

Bob interviews Brad Walker on the importance of stretching. Brad is a Health Science graduate of the University of New England (now Southern Cross University) and has postgraduate accreditation’s in athletics, swimming and triathlon coaching. His stretching and sports injury articles have been published in numerous health and fitness magazines and extensively online at sites like the Washington Po...

This video is part of a series of videos for how to treat Neck Pain. Check the full series of videos along with the downloadable guide sheets for each video on our website here: http://bobandbrad.com/programs ​ (Program Coming Soon) Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the cons...

Bob interviews Dr. Anuja Mathew (DPT, MsPT, OCS) on Back or Pelvic Pain During Pregnancy, Diastasis Recti Postpartum & Urinary Incontinence During or After Pregnancy. Dr. Mathew is an Orthopedic and Pelvic Floor Physical Therapist. She is a licensed Physical Therapist in the states of New York and New Jersey, board-certified in Orthopaedics, with an Orthopedic Clinical Specialist certification...

Vitamin D Fights Covid, Boosts Immune System, But 42% Are Vit. D Deficient. Know Symptoms & Fix Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  Affiliate disclaimer: Keep in mi...

Bob and Brad discuss the best motivation advice on how to lose weight.   Interested in learning about the products mentioned in today's video: 1) "End Your Carb Confusion: A Simple Guide to Customize Your Carb Intake for Optimal Health" by Eric Westman: https://amzn.to/3mTo1sK ​Medical Disclaimer All information, content, and material of this website is for informational purposes only and are...

This video is part of a series of videos for how to treat Neck Pain. Check the full series of videos along with the downloadable guide sheets for each video on our website here: http://bobandbrad.com/programs ​ (Program Coming Soon) Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the cons...

Bob interviews Emma McAdam. Emma has been working in the field of change and growth since 2004. She got her Master’s Degree in Marriage and Family Therapy from Utah State University and she's currently licensed in the state of Utah. Emma has worked in settings like Juvenile Corrections, Adventure Therapy programs, High Schools, Wilderness Therapy programs, an Eating Disorder Treatment Center, a Re...

Bob and Brad discuss the number one key for weight loss and robust active lifestyle. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  Affiliate disclaimer: Keep in mind that we may...

Brad and Chris the Pharmacist discuss how muscle relaxers works and answer common concerns. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  Affiliate disclaimer: Keep in mind that...

Brad and Chris the Pharmacist discuss recent science on how to lower your high blood pressure naturally. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  Affiliate disclaimer: Keep...

Bob & Mike interview Kelly Starrett. Dr. Kelly Starrett is a coach, physical therapist, two-time New York Times &Wall Street Journal bestselling author, speaker, and co-founder ofThe Ready State, the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos   Books By Kelly Starrett:  1) Becoming A Supple Leopard: https://amzn.to/3uclX...

Bob and Brad discuss eight morning habits that will help you lose weight. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  Affiliate disclaimer: Keep in mind that we may receive com...

Bob & Mike interview Sharrie Volpe. Sharrie was diagnosed with Multiple Sclerosis at the age of 19. She currently works as a personal trainer, occupation therapy assistant & she’s certified in nutrition.    Sharrie's Contact Information: Email: sharriev2431@gmail.com  Facebook: Sharrie Ann  Instagram: Sharrie.av Medical Disclaimer All information, content, and material...

This podcast is part of a series of videos for how to treat Hip Pain. Check the full series of videos along with the downloadable guide sheets for each video on our website here: http://bobandbrad.com/programs ​ (Program Coming Soon) Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the con...

Bob interviews Sarah Haag on Urinary Incontinence. Sarah Haag is a physical therapist and co-owner of Entropy Physiotherapy & Wellness in Chicago, Illinois. Her area of interest is in treating the spine and pelvis, with a specialization in women’s and men’s health. In 2008, Sarah received her Doctorate of Physical Therapy and Master of Science degree in Women’s Health from Rosalind Franklin Un...

This podcast is part of a series of videos for how to treat Hip Pain. Check the full series of videos along with the downloadable guide sheets for each video on our website here: http://bobandbrad.com/programs ​ (Program Coming Soon) Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the con...