Bob and Brad

Bob and Brad with guest speaker, Chris the Pharmacist, discuss what happens to your body when you vape. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep...

Bob and Brad with guest speaker, Chris the Pharmacist discuss the harms of marijuana and THC on the young brain. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaim...

Bob & Brad discuss the importance of sleep and take a short sleep quiz.  Follow along and find out your results. Interested in learning about the products mentioned in today's video: 1) Book: Why We Sleep (Unlocking The Power of Sleep) By Matthew Walker, PhD Link: https://amzn.to/2tNHjIM Medical Disclaimer All information, content, and material of this website is for informational purpose...

Bob and Brad discuss things that can happen to your body when you run too much. For example, if you have cardiac issues and are a distance runner that could lead to serious health issues. The guidelines for moderate distance running are 150 minutes a week or vigorous exercise for 75 minutes per week. Medical Disclaimer All information, content, and material of this website is for informational pur...

Bob and Brad along with guest speaker, Chris the Pharmacist present the dangers and precautions of CBD oils. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer:...

Bob and Brad discuss the number one anti-cancer vegetable, fruit, and nut.   Interested in learning about the products mentioned in today's video: 1) "How Not to Die" by Greger M.D. FACLM: https://amzn.to/2nfTsTg Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagn...

Brad and Chris the pharmacist, who is today's guest speaker, discuss apple cider vinegar and if it can harm you.    Interested in learning about the products mentioned in today's video: 1) Bragg Apple Cider Vinegar: https://amzn.to/2EPif60 Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substi...

Bob and Brad discuss ways to fix your pain as well as things that never work to fix pain. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that w...

Bob and Brad discuss how hanging can help your painful shoulders. They will share testimonies from real patients.    Interested in learning about the products mentioned in today's video:  1) Hanging Handles by Bob and Brad: https://amzn.to/2RXLVFF 2) Shoulder Pain? The Solution & Prevention, Revised & Expanded 1st Edition: https://amzn.to/2SQGrvs Medical Disclaimer All infor...

Bob and Brad discuss why Brad chose to quit karate after participating in it for 17 years. Brad will describe how karate changed his life for the better.   Interested in learning about the products mentioned in today's video:  1) Martial Arts Manual: For Stretching Strengthing, Prevention, and Treatement of Common Injuries: https://amzn.to/3f62k31 Medical Disclaimer All information, cont...

Bob and Brad discuss home remedies for snoring and dry mouth. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Bob and Brad present a progressive muscle relaxation exercise that can reduce anxiety and improve your sleep. Note: Do not attempt while driving!! Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare p...

Bob and Brad discuss their proven strategies to falling asleep fast. Give these tips a try if you are having difficulty with falling asleep at night. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcar...

Bob and Brad discuss sleep apnea. They will include a self test you can complete at home to help determine whether you may have it or not.    Interested in learning about the products mentioned in today's video:  1) Book: Why We Sleep (Unlocking The Power of Sleep) By Matthew Walker, PhD: https://amzn.to/2tNHjIM Medical Disclaimer All information, content, and material of this websi...

Bob and Brad discuss ten things unhappy people do not do. Give these tips a try and see if you can adapt a more positive mindset. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  

Bob and Brad discuss common mistakes made while running and how to avoid them. By making these simple suggestions, your running experience will greatly improve.   Interested in learning about the products mentioned in today's video:  1) Dr. Nicholas Romanov's Pose Method of Running (Dr. Romanov's Sport Education): https://amzn.to/2Ifw0yS 2) Born to Run: A Hidden Tribe, Superathletes, and...

Why Do You Hurt? A Sensitive Alarm System    Bob & Brad have special guest Adriaan Louw PT, PhD, CSMT on to discuss pain and how to manage it.    Adriaan Louw's Website:   https://evidenceinmotion.com/   Interested in learning about the products mentioned in today's video:                &n...

Tired of Living With Pain? A Pain Expert Gives Advice   Bob & Brad have special guest Adriaan Louw PT, PhD, CSMT on again  to discuss pain.    Adriaan Louw's Website:   https://evidenceinmotion.com/   Interested in learning about the products mentioned in today's video:  1) Adriaan Louw's books: https://www.optp.com/Bob-and-Brad-Sale-LOUW    &n...

"Famous" Physical Therapists Bob Schrupp and Brad Heineck present: These 3 Words Will Change Your Life Forever Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Bob & Brad discuss ways to fall asleep faster. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  

Bob & Brad discuss tips to help improve & reverse memory loss based off research from Matthew Walker, PhD & Dr. Martha Clare Morris.  Some tips are sleep based and others nutritional based.  Watch the video to find out more.   Interested in learning about the products mentioned in today's video:  1) Book: Diet For the Mind by Dr. Martha Clare Morris - https://amzn.t...

Bob & Brad have special guest Adriaan Louw (PT PhD) on to discuss how to manage pain with fibromyalgia.  Dr. Louw discusses specifics of pain and how naturally manage or reduce it.  You can find out more from his book "Your Fibromyalgia Workbook" or check out any of his other books with the link provided below.   Interested in learning about the products mentioned in today's vid...

Bob & Brad talk about the health benefits of Apple Cider Vinegar. Interested in learning about the products mentioned in today's video: 1) Bragg Apple Cider Vinegar: https://amzn.to/2EPif60 Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical tre...

Bob and Brad discuss things you may be doing that are affecting your sleep. Things such as caffeine, alcohol, afternoon naps, room temperatures, etc. can ruin a good night's sleep for you. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatmen...

Bob & Brad discuss things that make someone likeable. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.