Blue Chip Athletic Club by Blaise Curtis

If you are looking to elevate your training to the next level, reach out to us at ⁠https://forms.gle/5e5QWaNuDyVTkMa87⁠ for access to our exclusive 1 on 1 Health Transformation Program and start reaching your fitness goals today! All our links: https://dot.cards/bluechipathleticclub Episode 55 here.... with Annette of Embody You Wellness ..Check out her page and give her a follow here.. IG: @annet...

If you are looking to elevate your training to the next level, reach out to us at ⁠https://forms.gle/5e5QWaNuDyVTkMa87⁠ for access to our exclusive 1 on 1 Health Transformation Program and start reaching your fitness goals today! All our links: https://dot.cards/bluechipathleticclub Episode 54 here.... with Brady Hutchins of Hutch Fit Coaching ..Check out all his pages here: IG: @hutchfitcoaching...

If you are looking to elevate your training to the next level, reach out to us at ⁠https://forms.gle/5e5QWaNuDyVTkMa87⁠ for access to our exclusive 1 on 1 Health Transformation Program and start reaching your fitness goals today! All our links: https://dot.cards/bluechipathleticclub Episode 53 here.... where I chat with fellow lacrosse coach Maggie about all things lacrosse and nutrition! Check ou...

If you are looking to elevate your training to the next level, reach out to us at ⁠https://forms.gle/5e5QWaNuDyVTkMa87⁠ for access to our exclusive 1 on 1 Health Transformation Program and start reaching your fitness goals today! All our links: https://dot.cards/bluechipathleticclub Episode 52 here.... where I chat through my training and nutrition for the year 2025. Looking forward to helping you...

If you are looking to elevate your training to the next level, reach out to us at ⁠https://forms.gle/5e5QWaNuDyVTkMa87⁠ for access to our exclusive 1 on 1 Health Transformation Program and start reaching your fitness goals today! All our links: https://dot.cards/bluechipathleticclub Episode #51 here, with Coach John Rojas of Team No Cute Reps to talk, life, body building and more! https://www.ncrn...

If you are looking to elevate your training to the next level, reach out to us at ⁠https://forms.gle/5e5QWaNuDyVTkMa87⁠ for access to our exclusive 1 on 1 Health Transformation Program and start reaching your fitness goals today! All our links: https://dot.cards/bluechipathleticclub For our 50th Episode.. Cole Morris came in person to sit down and shoot the Sh**! Cole was the first Blue Chip clien...

If you are looking to elevate your training to the next level, reach out to us at ⁠https://forms.gle/5e5QWaNuDyVTkMa87⁠ for access to our exclusive 1 on 1 Health Transformation Program and start reaching your fitness goals today! All our links: https://dot.cards/bluechipathleticclub On this weeks episode, Blaise sits down with Movement Coach Brett Behney from Dynamic Movement Collective. They cove...

If you are looking to elevate your training to the next level, reach out to us at ⁠https://forms.gle/5e5QWaNuDyVTkMa87⁠ for access to our exclusive 1 on 1 Health Transformation Program and start reaching your fitness goals today! On this weeks episode, Blaise sits down with Health and Mindset Coach Azul Corajoria and they cover relationships with habits, fad diets, and how she identifies the best...

On this weeks episode, Blaise sits down with Sage Voda of 1st Phorm to discuss dirt hikes, hiking mountains, life after baseball and helping as many people as he can. His social media can be found here: https://www.instagram.com/sage_voda/ If you like this episode like, subscribe, and leave us a five star review, we really appreciate it and it helps us grow and help more and more people improve th...

On this weeks episode, Blaise and meets with fellow fitness professional Matt DiRico to discuss his approach to health and how he made the leap to full time coaching! His social media can be found here: https://www.instagram.com/matt_dirico/ https://www.instagram.com/levelup.transformations/ If you like this episode like, subscribe, and leave us a five star review, we really appreciate it and it h...

On this weeks episode, Blaise and meets with Mia to discuss the top fitness myths and debunks them! Check it out! If you like this episode like, subscribe, and leave us a five star review, we really appreciate it and it helps us grow and help more and more people improve their health and wellness! We are not healthcare professionals (doctors), nor do we claim to be. So please do not take what is s...

On this weeks episode, Blaise and meets with Nate of Unchecked Fitness to discuss his new app that is going to help people train effectively with artificial intelligence as well as create connections between clients and coaches around the globe! His social media can be found here: https://www.instagram.com/unchecked.fitness/ If you like this episode like, subscribe, and leave us a five star review...

On this weeks episode, Blaise and Mia discuss the scale and in best practices with it. If you like this episode like, subscribe, and leave us a five star review, we really appreciate it and it helps us grow and help more and more people improve their health and wellness! We are not healthcare professionals (doctors), nor do we claim to be. So please do not take what is said in these podcasts as an...

On this weeks episode, Blaise has special guest, fellow Built Different Mastermind member Nikholas Parker and Blue Chip Assistant Coach Mia on to talk holistic fitness, training and wellness. If you like this episode like, subscribe, and leave us a five star review, we really appreciate it and it helps us grow and help more and more people improve their health and wellness! I am not a healthcare p...

Today, Blaise does a quick hitter podcast on glucose spikes and an analogy for your life when it comes to behavior change that really hits home. Check it out! If you like this episode like, subscribe, and leave us a five star review, we really appreciate it and it helps us grow and help more and more people improve their health and wellness! I am not a healthcare professional, nor do I claim to be...

Today, Blaise discusses all things fitness, mindset, and health and wellness with guest Maddie Leek! I hope you enjoy! And if you're interested in learning more about Maddie, here is her instagram! https://www.instagram.com/madleek?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== I am not a healthcare professional, nor do I claim to be. So please do not take what is said in these web...

Today, Coach Blaise discusses the importance of gut health in a health and wellness journey. Check it out! I am not a healthcare professional, nor do I claim to be. So please do not take what is said in these webinars as any sort of medical gospel. If you have specific questions for your specific body, consult your primary care physician or specialist! As always, if you are looking to elevate your...

Today, Coach Mia and I take our group through an interactive breakdown of nutrition labels and help provide tips and tricks that anyone can implement to live a happier and healthier life. Check it out! If you're looking to see the labels of foods we are breaking down, check out our Youtube channel for the full video! I am not a healthcare professional, nor do I claim to be. So please do not take w...

I am not a healthcare professional, nor do I claim to be. So please do not take what is said in these webinars as any sort of medical gospel. If you have specific questions for your specific body, consult your primary care physician or specialist! As always, if you are looking to elevate your training to the next level, reach out to us at ⁠https://dot.cards/bluechipathleticclub⁠ for access to our...

Friend and fellow fitness coach Trevor Thomas hops on the podcast this week to share his experience in the fitness coaching world. Give him a like/follow on Instagram/TikTok:  @2Tfitness  I am not a healthcare professional, nor do I claim to be. So please do not take what is said in these webinars as any sort of medical gospel. If you have specific questions for your specific body, consult your pr...

Blaise and high school classmate David catch up after 10 years since gradation and deep dive in David's found passion of astrology, habits, and all things health and wellness. If you're interested in getting a reading of your own, reach out to David at: https://www.harmonic-astrology.com/ I am not a healthcare professional, nor do I claim to be. So please do not take what is said in these webinars...

Fitness is better with friends, check out this episode where Pat, Mia, and Blaise chat about the HYROX event they competed in this past week in Anaheim, CA! I am not a healthcare professional, nor do I claim to be. So please do not take what is said in these webinars as any sort of medical gospel. If you have specific questions for your specific body, consult your primary care physician or special...

On today's episode we have a special guest, Ali Santiago. She is a member of the Blue Chip fam, a writer, a mother, a wife, a dancer, and she discusses how she juggles all these responsibilities and more! Enjoy! I am not a healthcare professional, nor do I claim to be. So please do not take what is said in these webinars as any sort of medical gospel. If you have specific questions for your specif...

Today, we did a quick hitter on the science of cupping and how it can help in your recovery. I hope you enjoy! If you would like to get your own set here are the ones we like and use! https://amzn.to/4bs5ImB I am not a healthcare professional, nor do I claim to be. So please do not take what is said in these webinars as any sort of medical gospel. If you have specific questions for your specific b...

Today, we did a quick hitter on the "Crap Zone" and how to break out as well as the relationship between stress and recovery. I hope you enjoy! I am not a healthcare professional, nor do I claim to be. So please do not take what is said in these webinars as any sort of medical gospel. If you have specific questions for your specific body, consult your primary care physician or specialist! As alway...