Blue Chip Athletic Club by Blaise Curtis

If you’re a pilot, parent, or busy professional who wants the girls in your life to be confident, resilient, and strong in both sport and life, you can start your application to work with me here: https://bluechipathleticclub.com/program-application In this episode of the Blue Chip Athletic Club Podcast, I sit down with Arizona-born strength and conditioning coach Emma Hollanti, whose niche is tra...

If you’re a pilot, military spouse, or busy professional trying to grow something of your own without letting your family, fitness, or sanity fall apart, you can start your application to work with me here: https://bluechipathleticclub.com/program-application In this episode of the Blue Chip Athletic Club Podcast, I sit down with Olivia, a Montana-born farm kid turned Florida-based wedding and lif...

If you’re a pilot, active duty military member, or busy professional who trains hard, eats clean, and still feels way worse than you “should,” you can start your application to work with me here: https://bluechipathleticclub.com/program-application In this episode of the Blue Chip Athletic Club Podcast, I sit down with indoor environmental expert Brian Karr to unpack a blind spot in most people’s...

If you’re a pilot, active duty military member, or busy professional who trains hard and secretly fears what would happen if you got benched by an injury, you can start your application to work with me here: https://bluechipathleticclub.com/program-application In this episode recorded straight from the cold plunge, I break down the full story of how I managed to break both of my feet doing a backf...

If you’re a pilot, active duty military member, or busy professional who wants to get strong, stay healthy, and actually like your life outside of work, start your application to work with us here: https://bluechipathleticclub.com/program-application In this episode of the Blue Chip Athletic Club Podcast, Blaise is joined by gym owner and sales ninja Laurel Roach, who’s spent almost a decade build...

If you’re a pilot, active duty military member, or busy professional whose brain, energy, and recovery can’t keep up with your life, start your application to work with us here: https://bluechipathleticclub.com/program-application In this episode, Blaise sits down with Dr. Scott Sherr—internal medicine physician and health optimization specialist—to talk about upgrading your brain and body from th...

If you’re a pilot, active duty military member, or busy professional who’s starting to think about more than just sets and reps—and wants your money, time, and freedom to compound alongside your fitness—start your application to work with us here: https://bluechipathleticclub.com/program-application In this episode of the Blue Chip Athletic Club Podcast, Blaise sits down with Stephen Cole—longtime...

If you’re a pilot, active duty military member, or busy professional who wants to hold yourself to a higher standard—physically, mentally, and professionally—start your application to work with us here: https://bluechipathleticclub.com/program-application In this episode of the Blue Chip Athletic Club Podcast, Blaise is joined by ASTC Zach Burley, a 15‑year Coast Guard veteran, rescue swimmer, ins...

If you’re a pilot, active duty military member, or busy professional who keeps falling into “all or nothing” with your health, this episode is for you. On a 10‑minute early-morning walk before a flight, Blaise breaks down the mindset shift that has changed everything for him and his clients: moving from all‑or‑nothing to always something . He shares what “always something” looks like in real life—...

If you’re a pilot, active duty military member, or busy professional who wants to build a body you’re proud of, a life you don’t hate, and habits that actually last, start your application to work with us here: https://bluechipathleticclub.com/program-application In this birthday solo episode of the Blue Chip Athletic Club Podcast, Blaise turns 31 and shares “31 lessons from 31 years” – a mix of s...

If you’re a pilot, active duty military member, or busy professional who’s tired of hearing about peptides, red light, and ice baths—but still doesn’t feel great in your own body—start your application to work with us here: https://bluechipathleticclub.com/program-application In this solo episode of the Blue Chip Athletic Club Podcast, Blaise strips health back down to what actually matters. Inste...

If you’re a pilot, active duty military member, or busy former athlete who wants to look, move, and perform like an athlete again—not just “exercise” and hope for the best—start your application to work with us here: https://bluechipathleticclub.com/program-application In this episode of the Blue Chip Athletic Club Podcast, Blaise is joined by Carly—a former multi‑sport athlete, kinesiology grad,...

If you’re a pilot, active duty military member, or busy professional who’s tired of starting and stopping your health journey—and you want this summer to be different—start your application to work with us (and to be considered for Project Poolside) here: https://bluechipathleticclub.com/program-application In this solo episode of the Blue Chip Athletic Club Podcast, Blaise speaks directly to the...

If you’re a pilot, active duty military member, or busy professional who wants to look, move, and feel better heading into summer, start your application to work with us (and to be considered for Project Poolside) here: https://bluechipathleticclub.com/program-application In this solo episode of the Blue Chip Athletic Club Podcast, Blaise hits record while feeling under the weather and still shows...

If you’re a pilot, active duty military member, or busy professional who wants to look, move, and feel like a different person by summer, start your application to work with us here: https://bluechipathleticclub.com/program-application In this solo episode of the Blue Chip Athletic Club Podcast, Blaise breaks down what most adults are missing when it comes to health, nutrition, and training—and wh...

If you’re a pilot, active duty military member, or busy professional who wants to be fitter and more capable, start your application to work with us here: https://bluechipathleticclub.com/program-application In this episode of the Blue Chip Athletic Club Podcast, Blaise is joined by Chris Costa—founder of Costa Ludas, former Coast Guard Boatswain’s Mate, and one of the most influential figures in...

If you’re a pilot, military member, or former athlete who wants to look, move, and feel your best—without sacrificing your flying career—start your application here: https://bluechipathleticclub.com/program-application In this episode of the Blue Chip Athletic Club Podcast, Blaise sits down with Steve Gray, a fellow Coast Guard C‑27J pilot, Cirrus flight instructor, Vision Jet type-rated pilot, an...

If you’re ready to look, move, and feel your best—even when life feels like a construction zone—start your application here: https://bluechipathleticclub.com/program-application In this short solo episode of the Blue Chip Athletic Club Podcast, Blaise checks in from a torn-up garage gym and an active kitchen renovation to talk about something every busy adult faces: the temptation to punt your wor...

If you’re ready to look, move, and feel your best—and you want coaching built for real life (and real schedules)—start your application here: https://bluechipathleticclub.com/program-application In this episode of the Blue Chip Athletic Club Podcast, Blaise sits down with Dr. Jimmy “James” King—strength and conditioning coach, Coast Guard tactical athlete trainer, and lifelong student of human per...

If you’re ready to look, move, and feel your best—on the course and in real life—start your application here: https://bluechipathleticclub.com/program-application Find IronLinks: https://www.instagram.com/ironlinksva/ In this episode of the Blue Chip Athletic Club Podcast, Blaise sits down with his good friend Tevin (Big Tev)—a fellow Coast Guard aviator, former Division I football player, and the...

If you’re ready to look, move, and feel your best—without living in the gym—start your application here: https://bluechipathleticclub.com/program-application In this solo episode of the Blue Chip Athletic Club Podcast, Blaise breaks down one of the most common questions he gets from busy pilots, active duty military members, and former athletes: how many days per week should you actually train to...

If you’re ready to look, move, and feel your best—and build real resilience from the inside out—start your application here: https://bluechipathleticclub.com/program-application If you want to find Malcolm, he can be found at: https://www.instagram.com/breathingisfreedom In this episode of the Blue Chip Athletic Club Podcast, Blaise sits down with Malcolm Boone, a former college and overseas pro b...

It’s time to look, move, and feel your best. If you’re ready to elevate your health—and grow your coaching business the right way—reach out to us at: https://bluechipathleticclub.com In this episode of the Blue Chip Athletic Club Podcast, Blaise sits down with Sean Garner (Sean Garner Consulting), a former fitness coach and Men’s Health Magazine writer turned marketing agency owner. Sean breaks do...

It’s time to look, move, and feel your best. If you’re looking to elevate your health (and your business) to the next level, reach out to us at: https://bluechipathleticclub.com In this episode of the Blue Chip Athletic Club Podcast, Blaise sits down with Pat Darby—founder of Sin City CFO and Darby Wealth Planning—to break down the money side of being a fitness entrepreneur. Pat explains the diffe...

It’s time to look, move, and feel your best. If you’re ready to elevate your health to the next level, reach out to us at: https://bluechipathleticclub.com In this episode of the Blue Chip Athletic Club Podcast, Blaise sits down with Cavan after connecting through Caleb and CrossFit. They go deep on Cavan’s origin story—growing up in New York, music school and band life, partying, nearly failing o...