Blue Chip Athletic Club by Blaise Curtis

It's time to look, move, and feel your best. If you're ready to elevate your health and your inner life in 2026, reach out to us at: https://bluechipathleticclub.com Get your copy of his book here: https://www.hutchfitcoaching.com/thegodwithin In this episode of the Blue Chip Athletic Club Podcast, Blaise sits back down with returning guest and fellow coach Brady Hutchins to unpack his new book, T...

It's time to look, move, and feel your best. If you're ready to elevate your health to the next level in 2026, reach out to us at: https://bluechipathleticclub.com In this episode of the Blue Chip Athletic Club Podcast, we break down National Quitters Day (January 9th) and why most New Year's resolutions die after the first couple of weeks. You'll learn how to shrink the target, set a realistic "n...

In this episode of the Blue Chip Athletic Club Podcast, Blaise checks in from a cold Christmas Eve walk in New Jersey to break down what it really means to train toward your goals, not just copy what looks cool online. He shares why he doesn’t train like a bodybuilder or a pure mobility/animal flow coach, and instead focuses on staying athletic enough to play beer league sports, get off the floor...

In this episode of the Blue Chip Athletic Club Podcast, I sit down with Jordan to unpack what happens when your identity gets tied to performance, the military, and your body—then injury and life blow it all up. We walk through his journey from a not-so-athletic kid in Florida, to Navy aviation ordnanceman, to dealing with depression, suicidal thoughts, and a brutal back injury that left him unabl...

It’s time to look, move, and feel your best. If you’re ready to elevate your health, reach out here: https://bluechipathleticclub.com/ In this episode of the Blue Chip Athletic Club Podcast, we break down how to keep training when injury punches you in the mouth—using a rib/intercostal scare, a late-night ER trip, and a forced pause from basketball as the real-life example. You’ll learn how to adj...

It’s time to look, move, and feel your best. If you are looking to elevate your health to the next level, reach out to us at: https://bluechipathleticclub.com/ In this episode of the Blue Chip Athletic Club Podcast, I’m solo in a hotel parking lot after Tabata sprints, talking about how we made it to 100 episodes—not with a perfect plan, but with persistence and a lot of imperfect reps. I break do...

It's time to look, move, and feel your best. If you’re ready to elevate your health to the next level, reach out to us at: https://bluechipathleticclub.com/ In this episode of the Blue Chip Athletic Club Podcast, I’m recording solo from a hotel parking lot while out on deployment, breaking down why so many of us try to jump to “multivariable calculus” in our health before we’ve learned basic addit...

It's time to look, move, and feel your best. If you are looking to elevate your health to the next level, reach out to us at: https://bluechipathleticclub.com/ In this episode of the Blue Chip Athletic Club Podcast, I break down one of my favorite stories: the parable of the businessman and the fisherman, and how it applies directly to your fitness, your schedule, and what you’re really chasing. I...

It's time to look, move, and feel your best. If you are looking to elevate your health to the next level, reach out to us at: https://bluechipathleticclub.com/ For all the supplements we trust at 1stPhorm: https://1stphorm.com/66bf90e5bed64 For our favorite protein cookies at Sweet Profections (use code BLUECHIP10 for 10 percent off): https://sweetprofections.com/?ref=mhcptczo For our Business Mas...

It's time to look, move, and feel your best... If you are looking to elevate your health to the next level, reach out to us at ⁠ https://bluechipathleticclub.com/ For all the supplements we trust at 1stPhorm: https://1stphorm.com/66bf90e5bed64 For our favorite protein cookies at Sweet Profections (use code BLUECHIP10 for 10% off): https://sweetprofections.com/?ref=mhcptczo For our Business Masterm...

It's time to look, move, and feel your best... If you are looking to elevate your health to the next level, reach out to us at ⁠ https://bluechipathleticclub.com/ For all the supplements we trust at 1stPhorm: https://1stphorm.com/66bf90e5bed64 For our favorite protein cookies at Sweet Profections (use code BLUECHIP10 for 10% off): https://sweetprofections.com/?ref=mhcptczo For our Business Masterm...

It's time to look, move, and feel your best... If you are looking to elevate your health to the next level, reach out to us at ⁠ https://bluechipathleticclub.com/ For all the supplements we trust at 1stPhorm: https://1stphorm.com/66bf90e5bed64 For our favorite protein cookies at Sweet Profections (use code BLUECHIP10 for 10% off): https://sweetprofections.com/?ref=mhcptczo For our Business Masterm...

It's time to look, move, and feel your best... If you are looking to elevate your health to the next level, reach out to us at ⁠https://bluechipathleticclub.com/ For all the supplements we trust at 1stPhorm: https://1stphorm.com/66bf90e5bed64 For our favorite protein cookies at Sweet Profections (use code BLUECHIP10 for 10% off): https://sweetprofections.com/?ref=mhcptczo For our Business Mastermi...

It's time to look, move, and feel your best... If you are looking to elevate your health to the next level, reach out to us at ⁠https://bluechipathleticclub.com/ For all the supplements we trust at 1stPhorm: https://1stphorm.com/66bf90e5bed64 For our favorite protein cookies at Sweet Profections (use code BLUECHIP10 for 10% off): https://sweetprofections.com/?ref=mhcptczo For our Business Mastermi...

It's time to look, move, and feel your best... If you are looking to elevate your health to the next level, reach out to us at ⁠https://bluechipathleticclub.com/ For all the supplements we trust at 1stPhorm: https://1stphorm.com/66bf90e5bed64 For our favorite protein cookies at Sweet Profections (use code BLUECHIP10 for 10% off): https://sweetprofections.com/?ref=mhcptczo For our Business Mastermi...

It's time to look, move, and feel your best... If you are looking to elevate your health to the next level, reach out to us at ⁠https://bluechipathleticclub.com/ For all the supplements we trust at 1stPhorm: https://1stphorm.com/66bf90e5bed64 For our favorite protein cookies at Sweet Profections (use code BLUECHIP10 for 10% off): https://sweetprofections.com/?ref=mhcptczo For our Business Mastermi...

It's time to look, move, and feel your best... If you are looking to elevate your health to the next level, reach out to us at ⁠https://bluechipathleticclub.com/ For all the supplements we trust at 1stPhorm: https://1stphorm.com/66bf90e5bed64 For our favorite protein cookies at Sweet Profections (use code BLUECHIP10 for 10% off): https://sweetprofections.com/?ref=mhcptczo For our Business Mastermi...

It's time to look, move, and feel your best... If you are looking to elevate your health to the next level, reach out to us at ⁠https://bluechipathleticclub.com/ For all the supplements we trust at 1stPhorm: https://1stphorm.com/66bf90e5bed64 For our favorite protein cookies at Sweet Profections (use code BLUECHIP10 for 10% off): https://sweetprofections.com/?ref=mhcptczo For our Business Mastermi...

It's time to look, move, and feel your best... If you are looking to elevate your health to the next level, reach out to us at ⁠https://bluechipathleticclub.com/ For all the supplements we trust at 1stPhorm: https://1stphorm.com/66bf90e5bed64 For our favorite protein cookies at Sweet Profections (use code BLUECHIP10 for 10% off): https://sweetprofections.com/?ref=mhcptczo For our Business Mastermi...

It's time to look, move, and feel your best... If you are looking to elevate your health to the next level, reach out to us at ⁠https://bluechipathleticclub.com/program-application For all the supplements we trust at 1stPhorm: https://1stphorm.com/66bf90e5bed64 I failed 75 Hard four times — but each time, I got better. In this episode, I share the lessons I learned about mental toughness, structur...

It's time to look, move, and feel your best... If you are looking to elevate your health to the next level, reach out to us at ⁠https://bluechipathleticclub.com/program-application For all the supplements we trust at 1stPhorm: https://1stphorm.com/66bf90e5bed64 I’m on day 73 of the 75 Hard Challenge, and this week I’m sharing what I’ve learned about staying engaged during long cardio sessions — es...

It's time to look, move, and feel your best... If you are looking to elevate your health to the next level, reach out to us at ⁠https://bluechipathleticclub.com/program-application For all the supplements we trust at 1stPhorm: https://1stphorm.com/66bf90e5bed64 Why do so many men—especially military pilots—struggle to ask for help? In this episode, I share why ego often holds us back and how putti...

It's time to look, move, and feel your best... If you are looking to elevate your health to the next level, reach out to us at ⁠https://bluechipathleticclub.com/program-application For all the supplements we trust at 1stPhorm: https://1stphorm.com/66bf90e5bed64 In this episode, I share an update on my 75 Hard challenge, the surprising benefits of being off social media, and the launch of a new par...

It's time to look, move, and feel your best... If you are looking to elevate your health to the next level, reach out to us at ⁠https://bluechipathleticclub.com/program-application For all the supplements we trust at 1stPhorm: https://1stphorm.com/66bf90e5bed64 Are you working out, or are you truly training? In this episode, Blaise explains the difference and why purposeful training beats random w...

It's time to look, move, and feel your best... If you are looking to elevate your health to the next level, reach out to us at ⁠https://bluechipathleticclub.com/program-application For all the supplements we trust at 1stPhorm: https://1stphorm.com/66bf90e5bed64 In this episode, I share the story of leading a mobility masterclass for the St. Pete kiteboarding community. The turnout was smaller than...