BIOptimizers - Awesome Health Podcast

  Keto diets have been extremely popular lately, but how does being in ketosis impact our training and performance? The expert on these topics is Dr. Dominic D'Agostino. Dr. Dominic is a Professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida, and Research Scientist at the Institute for Human and Machine Cognition (IHMC). He is well-respected in the...

  Sleep is absolutely critical to being healthy. But do you know how to get your best sleep? Answering that question and SO much more is my dear friend and business partner, Matt Gallant. We start the show by talking about how he got interested in the topic of sleep. When he was in his mid-20s he wanted to do it all: he wanted to record an album, learn all about marketing, work out at the gym and...

  What role does psychology play in fitness training? A significant role, and our guest, Benjamin Siong, today explains why. I recently met Benjamin at Canfitpro 2019 conference in Toronto. Canfitpro is a professional event where world-renowned experts on health, fitness, performance speak. He was one of those speakers and as the founder of Australia's premiere fitness brand it isn't hard to see w...

  He's sometimes known as Dr. Amazon, and he is the embodiment of Eastern mysticism meeting Western science and ideas. It was no easy journey for him to reach that embodiment, and today he is sharing his well-earned wisdom on today's episode of Awesome Health Podcast. Despite growing up in a traditional household, Dr. Stefan marched to the beat of his own drummer from early on. As a child he would...

      Welcome to the inaugural BiOptimizers' Awesome Health podcast! For our first show I'm excited to bring you Matt Gallant. Matt and I started the journey that created BiOptimizers about 13 years ago. He was a personal trainer at that time, and was also learning about online marketing. He approached me about creating an online product, which led to supplements and more products later on. Our pa...

  On BiOptimizers' Awesome Health podcast I have the pleasure of bringing you some of the greatest contributors to the health, fitness and wellness world. And today's guest is a prime example: he is a world-renowned coach, former competitor and best-selling author. This man is an important guest for me as well; I wouldn't have a career in this industry if it weren't for him! In 1996 I first saw hi...

  Welcome back to the BiOptimizers' Awesome Health podcast! For our third show I'm delighted to bring you the one and only, Dr. Udo Erasmus. Dr. Erasmus is the pioneer on healthy fats and has been for 30 years. He was researching this topic before any of us had an even heard the term "healthy fats". He's a Hall of Fame member of the Canadian Health Food Association (CHFA), and you're about to find...

  If changing your body and your life in just 10 minutes a day sounds unbelievable you'll reconsider after hearing today's guest on BiOptimizers' Awesome Health podcast! David Hall is the creator of the Cellerciser. As a result of his device, he has become a living legend in this industry. For over 25 years he has traveled all around the world working with doctors, celebrities, health practitioner...

  Welcome to episode 6 of the BiOptimizers' Awesome Health podcast! Today I have another good friend and mentor to share with you: Cory Holly. Cory has inspired me on my journey, and he will do the same for you on this show. Cory is a living legend in Canada! He founded CHI, or the Cory Holly Institute. I believe in his work so much that I have a certification from CHI. And even though I attended...

  Peak performers in all industries share a commitment to the spiritual journey of excellence. A person who epitomizes this is Kelly Gonzalez, and that is why I'm so excited to have her on today's episode of BiOptimizers' Awesome Health show. Kelly is an amazing person who has achieved so much at an early age. She's been a Miss Olympia competitor, she holds a Master's in Exercise Science and she c...

  Our guest on today's Awesome Health show transformed himself from a skinny, weak kid to a veteran of the weight-training world and an industry leader in fitness training. Jason Ferruggia is the founder of Renegade Fitness and the man on the Renegade Radio mic. Jason and I dig into what has inspired and motivated his personal transformation and how he motivates his clients. He also talks about wh...

  What would it be like if you could tap into the flow state regularly? Our guest, Tone Floreal, is here to share how this is possible by using microcurrent technology for the mind, body and spirit. Today on BiOptimizers' Awesome Health podcast he shares a few of those stories, including his personal "wholy shift" moments and how they led him to find microcurrent technology. He also explains what...

Holistic health mastery comes with time, patience and often through trial and error. A living testament to that fact is our guest for episode 10 of BiOptimizers' Awesome Health podcast, my good friend Ronnie Landis. Ronnie is a former martial arts expert and Olympic hopeful who changed paths in his 20s to pursue holistic health through vegan and raw foods. He has become a master in this arena and...

  What if you could retrain your brain in 7 days AND condense the benefits of 40 years of meditation into that one week? That's exactly what today's guest does for his clients. Dr. James Hardt of the Biocybernaut Center is here to tell us how his trainings reconfigure your brain for the better, and what the benefits of this training are for your business and your personal life. I also share my per...

  What is one of the few connections we are finding among all diseases in the human body? Inflammation, often times fittingly called the silent killer. Today we are talking with Thomas Delauer about how to recognize and combat inflammation. He's also sharing his personal health transformation, and simple things you can do immediately to improve your health no matter where you are at. Join us for t...

  Do you know how to protect yourself from EMFs? Do you even know what they are, and if there is any factual reason to protect yourself? You will after you listen to our guest, Nick Pineault. Today Nick shares his background in alternative health, as well as what he's discovered about EMFs through his own personal experimentation. You'll hear him explain exactly what EMFs are, and why we should pa...

  One man is on the cutting edge of biohacking: Anthony DiClementi. Anthony is an author, trainer, and biohacker who has been studying the human body for a lifetime. He has the vibrancy and the physique to prove it! Plus he thinks differently than the average biohacker and that is one of the reasons I asked him to come on the show. On this episode of Awesome Health, we are talking about how to get...

  Vince Del Monte is a household name in the fitness world. He's a master in exercise mechanics, rebuilding metabolism and overall health. But when you hear our conversation today you may hear a new side of him. Vince is also a father to two young children, a husband and an entrepreneur. Recently he has transitioned from physical fitness into a male development brand. Now he's helping men become b...

  It's been said that 80% of our health stems from our gut. Our guest for today's Awesome Health show is an expert on all things holistic and gut-related, as well as healthy hormones. Dr. Lauren Deville is a board-certified medical doctor who practices in Arizona. She attended Southwest College of Naturopathic Medicine and Health Sciences, one of the most prestigious naturopathic schools in the wo...

  A lot of people will tell you cognitive decline is inevitable as you age - but is it really? Here to tell us how to fight cognitive decline through diet and technology is an extraordinary health coach duo: Patrick Coady and Silvana Spano. On today's Awesome Health podcast, they'll be sharing technology and nutritional protocols that can slow down or even reverse cognitive decline issues such as...

When someone says life stylist what immediately comes to mind? Spiritual pursuits? Biohacking? Those are some of the words that would describe our guest today, life stylist Luke Storey. Luke is a former fashion stylist, musician, model and former addict who has lived more in one life than most people do in 15! And he's here today to share his stories, insights and wisdom on this episode of Awesome...

  Do you feel unfulfilled but don't know how to pivot and find your calling? Our guest for today was in your shoes complete with golden handcuffs, and he has wise words to help you pivot and change wherever you are in life. Adam Markel is an expert at personal and professional reinvention and transformation. He's also the best-selling author of Pivot , and is the perfect example of someone who wal...

  In a world of instant gratification how can you create more discipline for yourself and why should you bother? Kris Gethin is someone who is reaping the rewards of sacrifice and here's to answer both of those questions for you. Kris is the CEO of Kaged Muscle suppplements, a best-selling author of several books including Bollywood by Design and The Transformer . He's also the host of The Knowled...

Our guest for episode 21 is virtually a super hero she is doing so much, and she's doing it all the healthy way. Tasya Teles is a finance expert, restauranteur, actress, podcaster and health enthusiast. Somehow she manages to stay fit, healthy and beautiful while juggling such a busy, full life. On this edition of Awesome Health, Tasya tells us about her journey into the world of health and well-b...

  What is your philosophy of health? Cory Holly has built his life based on his philosophy of health, including the Cory Holly Institute. Today CHI is in 30 countries and has educated 8,000 students. On today's Awesome Health, Cory and I talk about how his personal philosophy and unwavering commitment to health have helped make CHI what it is today. Since his teenage years Cory has been committed...