Beyond the Sum of Our Parts

Have you ever questioned a religious leader's motives? What made you decide to seek help? Belief can be a beautiful thing, but what happens when it's used to control? Survivors share their experiences with spiritual manipulation and how they found healing. Experts shed light on the tactics used and how to protect yourself. Is blind faith the same as healthy devotion? Share your thoughts! #...

Ever wonder if non-monogamy is all about swinging? Or if polyamory means endless casual hookups? This episode tackles common misconceptions about non-monogamous relationships! Join our Q&A to learn the facts, explore different relationship structures, and discover if non-monogamy might be right for you. Listen & debunk the myths! #NonMonogamy #Polyamory #Relationships #Dating #OpenRelation...

Ever feel a pang of jealousy when your partner talks to someone else? You're not alone! Jealousy is a common emotion in relationships, but it can be destructive if left unchecked. In this episode of Beyond the Sum of Our Parts, we delve deep into the green-eyed monster! We explore the different types of jealousy, its underlying causes, and how to navigate it in a healthy way. Join us as we dis...

Ever feel a pang of jealousy when your partner talks to someone else? You're not alone! Jealousy is a common emotion in relationships, but it can be destructive if left unchecked. In this episode of Beyond the Sum of Our Parts, we delve deep into the green-eyed monster! We explore the different types of jealousy, its underlying causes, and how to navigate it in a healthy way. Join us as we dis...

Ever wonder if non-monogamy is all about swinging? Or if polyamory means endless casual hookups? This episode tackles common misconceptions about non-monogamous relationships! Join our Q&A to learn the facts, explore different relationship structures, and discover if non-monogamy might be right for you. Listen & debunk the myths! #NonMonogamy #Polyamory #Relationships #Dating #OpenRelation...

In this powerful episode of "Beyond the Sum of Our Parts," we confront the sensitive and pervasive issue of colorism within communities of color. Colorism, the preferential treatment of individuals with lighter skin tones, is a legacy of historical biases that continues to affect perceptions of beauty, personal success, and social mobility. We'll unpack the origins of colorism, its c...

In the much-anticipated continuation of our "Navigating the No Contact Decision" series, we delve deeper into the complexities of healing relationship trauma and gain perspective from Family Trauma Therapist, Erica Decordova. Building upon the insightful discussions from Part 1, we explore the therapeutic strategies and emotional resilience required to embark on the journey of no contact...

In this powerful episode, we delve into the complex and often challenging topic of going “no contact” with a family member. Together, we explore the careful considerations that lead individuals to make this life-altering decision and discover the importance of establishing healthy boundaries within family relationships.   Join us for a heartfelt conversation that sheds light on a topic many find d...

As the calendar flips to a fresh year, the "New Year, New Me" mindset becomes ubiquitous. In this episode, we delve into the pros and cons of this popular resolution approach. Join us as we discuss the benefits of setting new goals, reevaluating life choices, and embracing personal growth. But, on the flip side, we'll also explore the potential pitfalls of unrealistic expectations, t...

In this thought-provoking episode, we delve deep into the intricacies of infidelity. What drives people to cheat, and what are the consequences of such choices? We analyze the root causes, from emotional dissatisfaction to thrill-seeking, that often lead to straying from committed relationships.   Join us as we navigate the gray areas of love, desire, and trust, discussing the pros and cons of con...

In this thought-provoking episode, we embark on a crucial discussion about the healthcare experiences of people of color. Join us as we uncover the disparities, biases, and systemic challenges faced by individuals seeking medical care. Our guests share personal stories and insights on how we can collectively work towards a more equitable and inclusive healthcare system. Don’t miss this vital conve...

In this episode, we continue embarking on a journey to unravel the intricate tapestry of gender identity. Gender identity goes far beyond a simple binary classification, and our aim is to explore the diverse experiences that make up this complex spectrum. We discuss the challenges faced by individuals whose gender identity doesn't conform to traditional norms, the importance of respecting and...

In this episode, we embark on a journey to unravel the intricate tapestry of gender identity. Gender identity goes far beyond a simple binary classification, and our aim is to explore the diverse experiences that make up this complex spectrum. We discuss the challenges faced by individuals whose gender identity doesn't conform to traditional norms, the importance of respecting and acknowledgin...

In this episode, we delve deep into the intricate web of family dynamics and the struggles many of us face when dealing with toxic relationships within our own bloodlines. Join us as we share our personal journeys, revealing the challenges, heartaches, and triumphs we’ve encountered while navigating these complex connections.   We’ll explore the complexities of setting boundaries, finding forgiven...

In this episode, we delve into the complex topic of unhealthy relationships and explore strategies for navigating them with grace, self-care, and empowerment. Whether it's a friendship, romantic partnership, or familial connection, unhealthy relationships can have a detrimental impact on our well-being.   Join us as we discuss the signs and patterns of unhealthy relationships, how they can aff...

In this powerful episode, we delve into the often overlooked topic of navigating trauma from a male perspective. We explore the unique challenges and societal pressures that men face when it comes to processing and healing from traumatic experiences. Our conversation aims to shed light on the stigma surrounding vulnerability in men and how it impacts their journey toward healing.   We'll discuss s...

In this episode, we explore the societal perceptions and expectations surrounding masculinity and femininity, aiming to challenge traditional gender norms and embrace authenticity. We delve into the impact of these stereotypes on individuals, relationships, and society as a whole, and discuss the importance of redefining these concepts for a more inclusive and equal world.   As always, our intenti...

In this episode, we explore the societal perceptions and expectations surrounding masculinity and femininity, aiming to challenge traditional gender norms and embrace authenticity. We delve into the impact of these stereotypes on individuals, relationships, and society as a whole, and discuss the importance of redefining these concepts for a more inclusive and equal world.   As always, our intenti...

We're leaning in and getting uncomfortable with the intricate intersections of sexual orientation, gender identity, and their impacts on society. From the playing fields to classrooms, and into the realms of parenthood, these topics touch every aspect of our lives. We'll explore the controversies surrounding transgender athletes in sports and the role of sexual orientation and gender ident...

We're leaning in and getting uncomfortable with... Do Nice Guys Finish Last? The Myth of Kindness in Relationships   Join us as we delve into the age-old question: Do nice guys really finish last when it comes to relationships? In this thought-provoking episode, we challenge the notion that kindness and compassion are disadvantages in the dating world. Through honest conversations and personal...

We're leaning in and getting uncomfortable with the intricate intersections of sexual orientation, gender identity, and their impacts on society. From the playing fields to classrooms, and into the realms of parenthood, these topics touch every aspect of our lives. We'll explore the controversies surrounding transgender athletes in sports, the role of sexual orientation and gender identity...

Today we’re leaning in and getting uncomfortable with Is Monogamy a Lie!   Let’s keep the conversation going! Hop on over to Facebook, Instagram, TikTok, or Twitter @BeyondTheSum and let us know what you think!   We’re just getting starting and like fine wine🍷we get better with age! But, we can’t do it without YOU! Send us a message, we’d love to hear your ideas for improvements and potential top...

Today we’re leaning in and getting uncomfortable with Is Monogamy a Lie!   Let’s keep the conversation going! Hop on over to Facebook, Instagram, TikTok, or Twitter @BeyondTheSum and let us know what you think!   We’re just getting starting and like fine wine🍷we get better with age! But, we can’t do it without YOU! Send us a message, we’d love to hear your ideas for improvements and potential top...

Today we’re leaning in and getting uncomfortable with Self-Care!   Let’s keep the conversation going! Hop on over to Facebook, Instagram, TikTok, or Twitter @BeyondTheSum and let us know what you think!   We’re just getting starting and like fine wine🍷we get better with age! But, we can’t do it without YOU! Send us a message, we’d love to hear your ideas for improvements and potential topics for...

Today we’re leaning in and getting uncomfortable with Hypersexualization!   Let’s keep the conversation going! Hop on over to Facebook, Instagram, TikTok, or Twitter @BeyondTheSum and let us know what you think!   We’re just getting starting and like fine wine🍷we get better with age! But, we can’t do it without YOU! Send us a message, we’d love to hear your ideas for improvements and potential to...