Jordan, Mike, and Reis

Beyond the Sum of Our Parts

Health EN ↓ 40 episodes

Join Jordan, Mike, and Reis on "Beyond the Sum of Our Parts," a podcast journey into personal growth, emotional intelligence, and mindfulness. Dive into authentic conversations on resilience, mental health, inclusivity, and transformation. Our motto, "Lean in. Get uncomfortable. Open minds. Open hearts. Embrace change," guides us as we explore life's lessons and the power of diverse human experiences. Expect to gain insights into wellness, empowerment, and the strength found in our collective stories.

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Author

Jordan, Mike, and Reis

Episodes

1-5. Death & Mental Health 11.05.2023 1:05:13

Today we’re leaning in and getting uncomfortable with Death & Mental Health! Let’s keep the conversation going! Hop on over to Facebook, Instagram, TikTok, or Twitter @BeyondTheSum and let us know what you think! We’re just getting starting and like fine wine🍷we get better with age! But, we can’t do it without YOU! Send us a message, we’d love to hear your ideas for improvements and poten...

1-4 Double Standards II 11.05.2023 1:10:25

Today we’re leaning in and getting uncomfortable with part 2 of Double Standards! Let’s keep the conversation going! Hop on over to Facebook, Instagram, TikTok, or Twitter @BeyondTheSum and let us know what you think! We’re just getting starting and like fine wine🍷we get better with age! But, we can’t do it without YOU! Send us a message, we’d love to hear your ideas for improvements and pote...

1-3. Double Standards 10.05.2023 1:09:40

Today we’re leaning in and getting uncomfortable with Double Standards! Let’s keep the conversation going! Hop on over to Facebook, Instagram, TikTok, or Twitter @BeyondTheSum and let us know what you think! We’re just getting starting and like fine wine🍷we get better with age! But, we can’t do it without YOU! Send us a message, we’d love to hear your ideas for improvements and potential topi...

2-9. Navigating Interracial and Intercultural Dating 10.05.2023 1:07:27

We’re leaning in and getting uncomfortable with Navigating Interracial and Intercultural Dating! In this episode, we delve into the world of interracial and intercultural dating, exploring the unique experiences that come with dating someone from a different racial or cultural background. We'll share personal experiences and discuss topics such as communication, family dynamics, cultural diffe...

2-8. Beyond Monogamy 26.04.2023 1:04:15

We’re leaning in and getting uncomfortable with exploring Polyamory and Non-Monogamy! In this episode, we delve into the world of polyamory and non-monogamy. Is it possible to meet all of our needs within one relationship, or is seeking out additional partners a valid option when needs aren't being met? We'll explore the potential challenges and rewards of embracing non-monogamy, and if it...

2-6. Maintaining Past Relationships 26.04.2023 1:21:23

We’re leaning in and getting uncomfortable with maintaining past relationships! Let’s keep the conversation going in the comments… We’re just getting starting and like fine wine🍷we get better with age! But, we can’t do it without YOU! Send us a message, we’d love to hear your ideas for improvements and potential topics for discussion! . . . #UncomfortableConversations #Communication #BTSOOP #...

2-5. Effective Communication 26.04.2023 1:11:31

Lean in as we have uncomfortable conversations about Effective Communication. #UncomfortableConversations #Communication #BTSOOP #Perspective #Podcast #LeanIn #Change #OpenMind #HeartCentered #Authenticity #Authentic #acceptance #mindset #mindsetmatters #growthmindset #Relationships #relationshipadvice #relationshipgoals #relationship

2-4. Social Norms & Expectations 26.04.2023 1:12:00

Lean in as we have #UncomfortableConversations about #socialnorms and #socialexpectations . . . #societalnorms #expectationsofsociety #normsandsocialvalues #societalvalues #societalexpectations #socialstandards #socialnormativity #socialconventions #societalstructures #socialconstructs #socialsciences #socialbehavioralnorms #socialbehavior #socialstandardsinaction #socialnormsinsociety

2-3. Dominance & Submission 26.04.2023 1:14:48

Lean in as we have #UncomfortableConversations about #Dominance #Submission #DomSub #dictatorship #compliance #UncomfortableConversations #Communication #BTSOOP #Perspective #Podcast #LeanIn #Change #OpenMind #HeartCentered #Authenticity #Authentic #acceptance #mindset #mindsetmatters #growthmindset #Relationships #relationshipadvice #relationshipgoals #relationship

2-2. Going With the Flow 26.04.2023 1:06:23

Lean in as we have #UncomfortableConversations about #Acceptance #Growth #EmbarrassingMoments #LifeLessons #UncomfortableConversations #Communication #BTSOOP #Perspective #Podcast #LeanIn #Change #OpenMind #HeartCentered #Authenticity #Authentic #acceptance #mindset #mindsetmatters #growthmindset #Relationships #relationshipadvice #relationshipgoals #relationship

2-7. Navigating Sexual Temptation in Relationships 18.04.2023 49:46

We’re leaning in and getting uncomfortable with how to navigate sexual temptation while in relationships! Let’s keep the conversation going in the comments… We’re just getting starting and like fine wine🍷we get better with age! But, we can’t do it without YOU! Send us a message, we’d love to hear your ideas for improvements and potential topics for discussion! . . . #UncomfortableConversation...

2-1: New Year, New You 21.02.2023 1:05:15

Lean In to an #uncomfortableconversation on New Year, New You and get ready to reflect on the highs and lows of 2022 and set intentions for 2023. #NewYearNewYou #Reflection #IntentionSetting #Relationships #UncomfortableConversation #Review2022 #BeyondtheSumofOurParts #BTSOOP

1-9. Hyper-Independence (Physical/Emotional) 05.08.2021 1:12:22

Loneliness, suppressed emotions, difficulty with trust, disconnection from your body, body pain, medical disorders??? Get comfortable as we get uncomfortable with the physical and emotional aspects of Hyper-Independence! Get ready to share your insights, experiences, questions, perspective, doubts, fears… we’re here for it all!  Facebook: https://www.facebook.com/BeyondTheSumOfOurParts Instag...

1-2. Mental Health in Relationships 29.07.2021 1:06:45

Today we’re leaning in and getting uncomfortable with Mental Health in Relationships! Let’s keep the conversation going! Hop on over to Facebook or Instagram and let us know how mental health has impacted your relationships or dating experiences? How long do you wait to disclose your history? How do you break down the walls and allow yourself to be vulnerable and open with your partner?  Face...

1-1. The Stigma of Mental Health 29.07.2021 1:10:16

Welcome to Beyond the Sum of Our Parts!  We are 6 people from different walks of life coming together to lean in and have uncomfortable conversations with open minds and hearts. On the way we will uncover our own perspectives and the perspectives of others as we embrace one common goal, change!   Today we’re leaning in and getting uncomfortable with The Stigma of Mental Health! Let’s kee...