Beyond Chronic Disease

Did you know diets aren't sustainable? There is only 1 diet that will propel you in life. Listen in to find out what that is. Click on the link below to find out more https://linktr.ee/wendygathercole Wendy x x

Are you? What other labels are you carrying to define yourself that are negatively impacting your body. Click on the link below to find out more https://linktr.ee/wendygathercole Wendy x x

Busy is such a buzz word. Are you too busy to listen to this episode. Click on the link below to find out more https://linktr.ee/wendygathercole Wendy x x

' Breathing is the first act of life and the last.   Our very life depends on it.  ' - Joseph Pilates It makes sense to learn how to do it for your wellbeing. Click on the link below to find out more https://linktr.ee/wendygathercole Wendy x x PS: Breath by James Nestor

Taking baby steps towards your goal is the only way to keep a a handle on pushing forward. Click on the link below to find out more https://linktr.ee/wendygathercole Wendy x x

Change from positive thinking to knowing to create an amazing YOU! Click on the link below to find out more https://linktr.ee/wendygathercole Wendy x x

If your body is in a state of distress chances are you are stressed. Listen in to find out how. Click on the link below to find out more https://linktr.ee/wendygathercole Wendy x x

Having 'set in your way' points of view doesn't allow for an openness to explore other possibilities on your health journey. Click on the link below to find out more https://linktr.ee/wendygathercole Wendy x x

Knowing your body is instrumental in creating wellness within. Click on the link below for more info https://linktr.ee/wendygathercole Wendy x x

What do you know about meditation? Chances are you probably think it is woo woo and crazy just like I thought many years ago.. The lowdown is it can actually assist your body in healing. As usual if you want to connect click on the link below https://linktr.ee/wendygathercole Wendy x x

How much do you really know about what you eat? Listen in to hear my dietary changes to eliminate crohns, anxiety, panic attacks and depression from my life. Want to know more? Click on the link below to access the free list of chemicals to avoid to start your journey today. https://linktr.ee/wendygathercole Wendy x x

Do you want your life to go from mediocre to amazing? Then taking 'radical self responsibility' is your key to success' No more blaming others for your situation. No more being a victim in your life. The only way forward to creating your lifes' desire is taking responsibility for the good, the bad and the ugly. ARE YOU READY? Want to know more? Click on my link below to contact me....

When life gets in the way sometimes we just have to 'Be Kind To ourselves' So many of us have a conditioning that we have to... Well I here to tell you that the only thing you have to do is 'Be Kind to You' Click on the link below to join my mailing list for weekly updates on simple sustainable strategies for wellbeing. https://linktr.ee/wendygathercole Wendy x x

You are not your diagnosis! I know what it feels like to be diagnosed with a medical condition that generally puts your mind and body into a state of havoc. I am human also BUT I typically have a different point of view to most about dealing with a diagnosis. Today's episode is no different. 3 years ago I was diagnosed with osteopenia today I have perfect bone health. No medication required. W...

New Year Resolutions set you up to fail. Think about the last time you made one...What happened? If it's weight loss or more money or even doing more of what you love, then DV8 is the program for you NOT a New Year Resolution. DV8 has four simple achievable steps that will create lasting change in your life. I have achieved more by following this design than a New Years Resolution. Want to kno...

Estranged from your grandchildren? I know how you feel. In fact, I've been in your shoes. It's been years since I last saw some of my grandchildren, and the emotional rollercoaster that comes with estrangement is something many of us can relate to. When the distance between generations grows, it's easy to let emotions take over. Anger, sadness, and frustration can cloud our judgment, a...

Is your child climbing the walls and you don't know what to do? Did you know the food your child is eating may be causing their behavioural issues? Are you aware what is in your food and how it may be affecting your body? Join me as I give you a sample of how to look at what's in your food and the impact it may have on you and your childs' body. Wendy x x For the chemical maze app visi...

Hear Elissa speak of her journey from the debilitating effects of IBS and how the implementation of the naturopathic road paved her way to a life of complete vitality.    It is her 'passion and mission in life to help people live their best life and be the best version of themselves they can be' she does this by 'finding the root cause and the "why" you are feeling the way that you are'...

The Foundation class is about everything that is possible. The tools you learn will allow you to break apart the limiting beliefs that we so function from. What would it take for you to shatter your reality and choose beyond what you thought was possible?   What has changed in Mels' world since attending The Foundation classes?   Hear her story of change through attending the classes. &n...

The Foundation class is about everything that is possible. The tools you learn will allow you to break apart the limiting beliefs that we so function from. What would it take for you to shatter your reality and choose beyond what you thought was possible?   What has changed in Megans' world since attending The Foundation classes?   Hear her story of change through attending the classes....

The Foundation class is about everything that is possible. The tools you learn will allow you to break apart the limiting beliefs that we so function from. What would it take for you to shatter your reality and choose beyond what you thought was possible? What has changed in Mals' world since attending The Foundation with Ashlee-Rose an Access Consciousness®Certified Facilitator and Empowerment Co...

The Foundation class is about everything that is possible. The tools you learn will allow you to break apart the limiting beliefs that we so function from. What would it take for you to shatter your reality and choose beyond what you thought was possible?   What has changed in Judys' world since attending The Foundation with Ashlee-Rose an Access Consciousness®Certified Facilitator and Empowe...

The Foundation class is about everything that is possible. The tools you learn will allow you to break apart the limiting beliefs that we so function from. What would it take for you to shatter your reality and choose beyond what you thought was possible?  What has changed in Carolines' world since attending The Foundation with Ashlee-Rose an Access Consciousness®Certified Facilitator and Emp...

What would it take for you to shatter your reality and choose beyond what you thought was possible?  Ashlee-Rose an Access Consciousness®Certified Facilitator and Empowerment Coach explains all that The Foundation can open up for you.    Visit www.accessconsciousness.com for all the classes and facilitators near you.  To contact Ashlee  find her here https://ashlee-rose.co...

What would it take for you to shatter your reality and choose beyond what you thought was possible? Join me along with the phenomenal guests to hear what's changed in our world since attending The Foundation with Ashlee-Rose an Access Consciousness®Certified Facilitator and Empowerment Coach. You'll wish you'd been there! Visit www.accessconsciousness.com for all the classes and facilitators near...