Before You Kill Yourself: a suicide prevention podcast.

Comedian, father of three, and entrepeneur, Ron Lamprecht, joins me to discuss: how to bounce back after unemployment; why you shouldn't be too proud to beg and borrow; investing in your neighbors; how to let go of childhood anger; how to be a parent; and at the age of 49, finally achieving financial freedom. Books mentioned are: Tender Bar; Insane Clown President; Chris Kattan 1-800-SUICIDE

If you want to feel recharged, rejuvenated and replenished on Mondays, then this is the episode you want to listen to. 1-800-suicide

If you're struggling with depression then this is the episode to listen to. https://psychcentral.com/lib/top-10-daily-habits-to-keep-depression-away/ 1-800-suicide

September is Suicide Prevention month so Leo Flowers is releasing a new episode every day this month. This episode is about how to love yourself.

Former Notre Dame and University of Florida quarterback, Malik Zaire, joins me to discuss: how to build your network to build your networth; why you should be invisible; why being humble hurts you; how to be comfortable in uncomfortable situations; how depression is link with decisiveness; the real story of the birds and the bees; finding resiliency through history. IG: @overtimemalik 1-800-suicid...

How we can be too big to fail also by studying the systems of the NFL teams, banks and our digestive system. New information on how to thrive and manage emotions. Suicide Prevention Center (Los Angeles) 877-727-4747 National Suicide Prevention Lifeline 800-273-TALK [800-273-8255] 1-800-SUICIDE [800-784-2433] Teen Line (Los Angeles) 800-852-8336 The Trevor Project (LGBTQ Youth Hotline) 866-488-7386...

Today we discuss: How to diet for anxiety and depression; why you should go to IKEA; how to feel useful with or without a job; 15 ways to fuel creativity; and the best way to get free therapy. Suicide Prevention Center (Los Angeles) 877-727-4747 National Suicide Prevention Lifeline 800-273-TALK [800-273-8255] 1-800-SUICIDE [800-784-2433] Teen Line (Los Angeles) 800-852-8336 The Trevor Project (LGB...

16 year-old, entrepreneur, Ninos, joins me to discuss: making enough money so his mom doesn't have to work; generating income from anywhere in the world; finding a mentor; celebrating your losses; how to overcome ever entrepreneurs biggest obstacle; the key to managing stress and anxiety; and why knowing what your doing is stopping you from doing; and how to use your credit cards to benefit. IG: @...

Therapist, Marie Espy M.A., L.M.F.T., joins me today to discuss: nature and eco-psychology; how to be a successful human; art therapy; integrating your shadow side; setting boundaries; recognizing your bandwidth; radical living; how to handle anger and grief. www.marietherapies.com

Global comedian, Ron Josol, joins me today to discuss: taking care of his paraplegic mom; how he lost 40lbs; how he quit smoking; 4 ways "gaslighting" destroys relationships; why switching lanes leads to burnout; unintended consequences of the #MeToo movement; fighting cops in Korea; sources of erectile dysfunction; why you should eat with your hands; sharing sex; why 'good enough' is perfect; lif...

Former Pro Women's basketball player and entrepreneur, Samarie Walker, shares her story about the mental health struggles of being a student-athlete. We discuss: self-sabotage; social media breaks; being in survival mode; how to let go of the past; holding self accountable; how to stop operating out of fear; and what three books she's reading right now. Suicide Prevention Center (Los Angeles) 877-...

School Psychologist, Tanny Garcia, joins me to discuss: sources of ADHD; how to reduce bullying; how compliments can cause anxiety; eating disorders; Introversion vs extroversion; students concerns about talking to the school psychologist; restorative justice; the three things you should never let yourself be; how have healthy dialogue; why mentors are more important than money. Suicide Prevention...

Author, singer and mental health advocate, Nanda Loren, discusses her book, "After Surviving." She shares stories about: immigrating from Brazil; her battles with depression and anxiety; how she found purpose after attempting suicide. National Suicide Prevention Lifeline 800-273-TALK [800-273-8255] 1-800-SUICIDE [800-784-2433] Teen Line (Los Angeles) 800-852-8336 The Trevor Project (LGBTQ Youth Ho...

Entrepreneur, John Malott, has been featured in Forbes, USA Today, Thrive and more. Today we discuss how we went from selling drugs and robbing movie theaters to business mogul and philanthropist. John shares lessons learned from his mentors, 4 daughters and three marriages. Stay tuned.

68 year-old entrepreneur and LGBTQIAP activist, Stacy Louis, joins me today to discuss; coming out to his wife and daughter; losing his toes and fingers to gangrene; signs that we're progressing as a country; and the childhood event that changed his life forever. Suicide Prevention Center (Los Angeles) 877-727-4747 National Suicide Prevention Lifeline 800-273-TALK [800-273-8255] 1-800-SUICIDE [800...

Today's guest likes to go by the name of M. She's discusses; being adopted; sex working; polyamorous marriage; talking to her daughters about sex; and overcoming childhood sexual abuse. She also shares the number one reason why customers request her services. Suicide Prevention Center (Los Angeles) 877-727-4747 National Suicide Prevention Lifeline 800-273-TALK [800-273-8255] 1-800-SUICIDE [800-784...

We discuss Leo's trip to Hawaii and why it was a "beautiful disaster;" nutritious food vs healthy eating; the key to eating healthy; Thank you for sharing the episode! Suicide Prevention Center (Los Angeles) 877-727-4747 National Suicide Prevention Lifeline 800-273-TALK [800-273-8255] 1-800-SUICIDE [800-784-2433] Teen Line (Los Angeles) 800-852-8336 The Trevor Project (LGBTQ Youth Hotline) 866-488...

Author of "The Big Workout About Anxiety;" and blogger of Ramshackleglam, Jordan Reid joins me to discuss; her breakup, book, drug use and why seeking closure is not always the best thing. IG: @ramshackleglam Blog: www.ramshackleglam.com 1-on1 Coaching : If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to  www...

We discuss Netflix's decision to cut a scene depicting suicide from the show "13 Reasons Why;" How to deal with feelings of regret; and how to be authentic.

We discuss why relationships are only 20/20, not 50/50. We also discuss why it's important to view your emotional fears and anxieties as sandstorms. Lastly we discuss how "cookies" can help you lose weight. Suicide Prevention Center (Los Angeles) 877-727-4747 National Suicide Prevention Lifeline 800-273-TALK [800-273-8255] 1-800-SUICIDE [800-784-2433] Teen Line (Los Angeles) 800-852-8336 The Trevo...

Ashley Mallam discusses; life lessons from jiu-jitsu training; environmental depression; divorce; breaking bones; online dating; managing adhd; being a mom; telling herself NO and so much more.

6x Crossfit Games athlete and founder of THE GOAT wine, Margaux Celeste Alvarez, joins me to discuss: how to reverse engineer your life her mantra that refocuses her mission the difference between quitting and changing direction the accident that changed her life how to move forward after tragedy key moment that happens every 7 years why you should talk to the couch starting her wine company compe...

Fitness coach, Elizabeth Kardasz, joins me to discuss: the key to coping with anxiety and depression what almost ended her marriage after 16 years having a death wish using sex as a reward and punishment the main reason we struggle with losing weight raising 3 kids midlife crisis why pooping is her favorite thing wanting everyone to feel what no one else has felt IG: @elizabethkardasz Suicide Prev...

On today's episode we discuss: ny police officer suicides why Phillipinos have the lowest suicide rates the least emotional country why you should hike Yosemite the problem and promise of kundalini yoga how to identify your 7 core emotions how to invite others into how you feel BOOKS MENTIONED: Unbroken https://amzn.to/2JaH15V The Culture Code https://amzn.to/2NmyLlh Suicide Prevention Center (Los...

Comedian, writer, Will Julian joins me to discuss: the true definition of loneliness and isolation how to weaponize your enthusiasm how to improve creativity what makes him happy working for hope Will Julian IG: @WillJulian Suicide Prevention Center (Los Angeles) 877-727-4747 National Suicide Prevention Lifeline 800-273-TALK [800-273-8255] 1-800-SUICIDE [800-784-2433] Teen Line (Los Angeles) 800-8...