Becca Babbles

The end of Trimester 4 is here, and I can't believe I've been in the Parker program for over a year already! Trimester 4 was unlike any other I've experienced. The professors were fantastic, the topics were engaging, and each day I’m feeling more and more like a clinician. It wasn’t easy, but the hard work was definitely worth it. If you want the inside scoop on what Tri 4 is really li...

This week on the Becca Babbles podcast, I'll share the top 5 productivity apps that will keep you organized and help you reach your goals. Achieving your goals can be challenging when you're juggling everything mentally and managing your own schedule. It's even tougher when motivation is low and starting feels daunting. These apps have personally helped me stay organized and achieve nu...

This week on Becca Babbles Podcast I will be reflecting on the Motion Palpation Insuitute Lower Intergration Seminar with my friend Erin. I learn so much from this seminar! Not only did I gain skills in adjusting lower extremities, but I also learned how to integrate soft tissue work, gait analysis, and rehab techniques. On Becca Babbles Podcast we discuss.... Developing a growth mindset versus a...

On Becca Babbles Podcast I discuss how to harness ChatGPT's full potential for academic success. Many people turn to ChatGPT for quick answers or essay writing assistance. I have discovered how to use ChatGPT to revolutionize your learning experience and empower you to truly understand and engage with your studies. Say goodbye to surface-level understanding and hello to a more profound grasp o...

This week on Becca Babbles I had the honor of interviewing Dr. Jay Ferguson. With over a decade of experience as both a chiropractor and professor, Dr. Jay has dedicated himself to promoting holistic well-being and educating future chiropractors. For a decade, Dr. Jay successfully owned and operated two thriving clinic, where he provided personalized care to countless patients. When Dr. Jay is not...

Tune in to this week's episode of the Becca Babbles Podcast as we tackle the question: "Is cortisol really the villain?" In a world flooded with social media messages urging us to lower our cortisol levels, it's time to uncover the truth. Join me as we dive deep into the intricacies of our fight or flight response, explore the inner workings of our adrenal glands, and shed light on...

This week on Becca Babbles Podcast, I had the privilege of interviewing Dr. Brooks Hill! Dr. Brooks Hill has recently graduated from Parker University with Doctorate of Chiropractic and Masters of Neuroscience degree. She currently seeing a variety of patients at Life Spring Chiropractic in the heart of Austin, TX with a specialty in pediatric and prenatal populations- but loves to see everyone! ...

On this week's episode of Becca Babbles, I dig into some personal reflections I had during tri 3, alongside addressing a few listener questions. Tri 3 held a wave of transformation and growth in my journey, and I'm excited to share the lessons learned. Tune in to gain valuable insights and perspectives that will leave you feeling more equipped and empowered for your own Trimester 3. Whethe...

On this week's podcast of Becca Babbles, I explore third trimester of chiropractic school at Parker University. I will be discussing the unique challenges and triumphs faced by students at Parker University during this critical phase. From mastering your first adjusting class to balancing coursework, I will offer personal anecdotes, and practical tips to empower you as you embark on your own t...

This week on Becca Babbles Podcast, I share the exhilarating journey of conquering my very first 10K. While I had previously tackled 5Ks, this year, I decided to challenge my limits and take on the Hot Cocoa 10K. Tune in for an insightful discussion filled with all the details you need to know about venturing into your first 10K run. Whether you're contemplating trying it yourself or just look...

This week on the Becca Babble Podcast, I delve into the transformative journey of redefining my connection with running. In the realm of running, many embark on this journey with weight loss, achieving a certain physique, or seeking external validation in mind. Reflecting on my past, I had a somewhat strained relationship with running, and avoidance seemed the logical choice. However, a recent shi...

Dr. Mackenzie Smith is the visionary force behind Core Foundations Chiropractic, nestled in the heart of Cary, NC. Pioneering its launch in September 2023, she brings six years of expertise since graduating from New York Chiropractic College in 2017. Beyond transforming lives through her thriving practice, Dr. Smith embodies a passion for shaping the future of chiropractic care. Her commitment ext...

This week on Becca Babbles Podcast I unleash the truths about becoming more confident. Not everyone is born with being super confident but that does not mean you can not become confident! On Becca Babbles Podcast I discuss... Why just believing in yourself won't make you confident Why confidence begins with trusting yourself How taking risks will build your confidence Why the statement "I...

Elly is currently halfway through chiropractic school at Parker U. She got my Bachelor's in kinesiology from Washington State University. She got into running last April when she randomly decided to train for a half marathon after experiencing her first runner's high. She has now run multiple races and has most run 2 mi nonstop! She is on a mission to encourage everyone that they can run!...

This week on Becca Babbles Podcast, I discuss maintaining your health and fitness while dealing with an injury. Last year I had a major ankle sprain that prevented me from going to the gym. Every fitness enthusiast hates it when they get an injury because it usually means they lose their strength and some muscle. But I have discovered how to prevent that through my recovery process! On Becca Babbl...

This week on Becca Babbles Podcast I give you the hidden secrets on how to succeed in Tri 2 of Chiropractic School. No one every said graduate school was going to be easy but these insights will make Tri 2 better. This week on Becca Babbles Podcast I discuss... What I need to improve on to succeed in graduate school What I will continue to do through graduate school How Tri 1 was different from Tr...

This week on Becca Babbles Podcast I discuss my experience during trimester 2 at Parker University. Tri 2 is definitely known as being a difficult tri but that does not mean it is impossible. This podcast will help prepare you for tri 2 of chiropractic school and help anyone starting something new that seems impossible. This week on Becca Babbles Podcast I discuss Dealing with the first day of sch...

This week on Becca Babbles Podcast I break down all the information from last week's podcast, about Loins Mane, into digestible tips. If You want to get sciency, make sure you listen to last week's podcast to hear all the research about Lion Mane 😉 This week on Becca Babble's Podcast I cover.... What Lion Mane is What I concluded from the research What I am doing now that I know more...

This week on Becca Babbles Podcast, I dive into a paper I wrote for school that was all about the adaptogenic mushroom Lion's Mane Have you ever wanted to boost your focus, memory, and performance in school? Do you want the next edge on any subject you want to study while improving your brain health? As a person sensitive to caffeine I have always been interested in discovering a way to improv...

This week on Becca Babbles Podcast, I uncovered what it is like to have Orthorexia and disordered eating. There is a lot of talk on social on what is healthy and what is not. Things like.... "If you don't eat processed food you have an eating disorder" "If you eat whole foods you are unhealthy" "Not moving about your your is healthy" On Becca Babbles Podcast I discuss W...

This week on Becca Babbles Podcast, I talk about things you may or may not expect on your lifting journey. I have learned many things that I did not know about during my lifting journey. Most people talk about the normal stuff like getting stronger, feeling powerful, and being able to rock a bikini but I wanted to talk about all the things most people don't talk about...especially women On Bec...

This week on Becca Babbles Podcast, I finished up my wrap-up of Chiro school by answering your questions. Chiropractic school can seem intimidating and scary. By answering your questions I hope to feel more prepared to go through any higher educational program. On Becca Babbles Podcast I discuss.... What my plans for the future look like Highs and lows of Tri 1 Favorite things I learned in school...

Trimester 1 is DONE! 9 more to GO! This week on Becca Babbles Podcast I review everything that happened during Tri 1 of Doctorate school. Doctorate school is definitely a big change but also one of the best things I could have decided to do. I am so grateful for all the things I will learn and all the people I have met and will meet in the future. This week on Becca Babble's podcast I discuss...

This week on Becca Babbles Podcast, I talk about my massive failure at the lake with a few of my friends. When a lake day was supposed to be relaxing and fun, it turned into me going to the ER and getting an X-ray. On Becca Babbles Podcast I discuss... How the injury happened What happened at the ER What it is like being a Chiropractic student with an injury My results and treatment Learning to ac...

On Becca Babbles Podcast I talk all about body image and body love. We all have those days were we do not feel great about our body but that do not mean you should treat it any differently. This podcast will give you some tips and perspectives on how to feel better about your body. On Becca Babbles Podcast I discuss The problem with "just loving your body" How to be content with your body...