Mikita Smith, #SelfCare #Motivation #WellnessJourney #BeautifullyUnbalanced

Beautifully Unbalanced Podcast

Health EN ↓ 149 episodes

Beautifully Unbalanced is a podcast about becoming who you were meant to be. (formerly Thym 4 Tea with Mikita ) Life is messy, magical, unpredictable—and full of seasons where we’re asked to grow in ways we never expected. Host Mikita invites you into honest conversations that explore wellness, identity, relationships, resilience, and the art of evolving without apology. Here, we talk about the chapters we rarely share: letting go, starting over, finding your voice, healing old stories, and learning to create space for the person you’re growing into. It’s real. It’s relatable. It’s you. If you...

Author

Mikita Smith, #SelfCare #Motivation #WellnessJourney #BeautifullyUnbalanced

Category

Health

Podcast website

beautifully-unbalanced.com

Latest episode

Jun 30, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

Yeve Chitiga Bridging The Gap For Diversity in Children's Literature 14.06.2022

From  Lawyer to children's book author Yeve Chitiga is not new to challenges.  Yeve is a multi talented native of Zimbabwe, Public Speaker, and founder of Philisa Creatives, a media company that celebrates and amplifies African Heritage. In this amazing conversation Yeve shares her journey as well as the struggles she faced after having her 1st child and looking for books that represented her...

How To Take Your Career To The Next Level And Feel Empowered 07.06.2022

We've all been there. Staring at the screen trying to think of all the qualifications you know you have to apply for this new career opportunity. The one thing that keeps you from getting that dream job is not having a good resume. Well not anymore Giselle Galper has taken the stress out of resume writing and made it simple and easy. Giselle is the founder of Chea Seed an app built for career...

Jackey Neyman Jones - How To Start Your Season Of Healing 31.05.2022

How do you start the process of healing? Join the conversation on how to start your season of healing. There is no one size fits all when it comes to healing yourself or our relationships. We get tips, tools and resources that may guide us in the direction of healing. However true healing takes a vulnerability and a willingness to not just try but to do. In this amazing conversation I sit down wit...

Why Your Mental Health Matters 24.05.2022

Have you ever : Felt depressed Lost someone you loved Had to start over Struggled to get out of bed Felt lost Experienced PTSD Then you are not alone. In this conversation, I share my journey with the struggles of mental health. How to have conversations with the ones you love. Tips on how you can cope with mental health. This is not a one-and-done conversation it's the start of healing. You...

How to Bounce Back From Life's Setbacks 17.05.2022

If your like me then you have experienced that feeling of emptiness like your not truly living your purpose yet your not even fully sure what that even means. Yes I have been there too.  But guess what so has by amazing guest Kate House of Live By Design Podcast. Kate takes us on a journey on what it was like to have a quarter life crisis. Sometimes in life we have set backs things don't go a...

Shatara Oliver - Discover How You Can Use Boundaries To Protect Your Energy 11.05.2022

Go on a journey with Shatara Oliver Relationship Coach &  a.k.a  The Boss of Boundaries as she shares how boundaries changed her life and strengthened her relationships. Boundaries are not meant to punish instead boundaries help us to communicate our needs, and expectations and establish how we want to be treated by others. You have permission to set boundaries in every area of your life from...

Ayesis Clay- Recognizing The Symptoms Of Compassion Fatigue 03.05.2022

Compassion Fatigue is something that is rarely thought about when it comes to our educators. If you have kids or grandkids, a blended family then you know that our children spend more than 8 hours with our kids. However it's just not our kids it's children from all different backgrounds, and economic classes and they come with the stress of the world. These educators take on those childr...

Paula Bohland - Learn How You Can Live A Life Of Abundance 19.04.2022

Living a life of abundance means something different for all of us but if you have ever questioned why is it that you work so hard without seeing the benefits then this conversation is for you. Join in the conversation as Paula Bohland A.K.A  The Million dollar Maker takes us on a journey. Change your mindset about money. In this conversation, you will discover How you can manifest abundance by re...

How WEAR RVA Is Using Fashion to Give Back and Empower Young Teens 12.04.2022

Wear RVA is a non-profit dedicated to empowering young girls to live with confidence. This year they are headed back to the runway with all High School Models. This show is more than fashion it's a way to give back. Amber Kay and  Taylor Pitera are dedicated to inspiring the next generation to live a life of endless possibilities and they do this by raising money for their Scholarship foundat...

Karla Jones-Wilson - Simple Tips On How To Build A Legacy With Real Estate 05.04.2022

Do you know the power of real estate in today's market? Have you ever wanted to buy a home but felt like you just didn't know where or how to start? You are not alone my friend! Today I have Karla Jones - Wilson Real Estate Lawyer & Coach sharing some juicy tea on how you can not only buy a home but turn real estate into a legacy to leave your children. This conversation is for the w...

Kelly Mallinson - Discover The Health Benefits of Essential Oils 29.03.2022

If you have ever cooked then you have used some type of herb. Did you know that herbs are not only great for making our food taste better? Herbs have been around for centuries helping us to heal. Essential Oils are diverted from those oils. They can be used in your diffuser, candles, and teas. In this week's conversation, I am joined by Kelly Mallinson Doterra Consultant here to spill all the...

Jatorra Commodore - How Do You Find Calm In The Mist Of Chaos 22.03.2022

Ever felt like you were drowning from the weight of the world? Trust me I am there with you sometimes life's pressures are reminders to slow down and put the most important things first. (YOU) Jatorra is here to spill the tea on how you can slow down and find calm on the inside. Jatorra Commodore received her  BS in Psychology at Marymount College Tarrytown, New York. In the midst of her own...

Going Beyond Dieting with Ida Blake 15.03.2022

Holistic Health Coach  Ida Blake is spilling all the tea on never ending cycle of dieting and the lasting  effects' of  body shaming.  We have at one point in our life vowed to diet maybe it was for a wedding or go get your summer time body. Some of us has even asked the question Do I look Fat in this.  Join us in this diverse conversation about how we view food. If your like me I know you&ap...

Documentary Film Director Skye Wallin Heats Up SXSW 10.03.2022

Skye Wallin is Spilling Tea! Skye Wallin is the Documentary Film Directory of American Gadfly. In his latest film American Gadfly released Jan 2022. He follows teenagers as they convince late Senator Mike Gravel to run for President.  This year at SXSW Skye Wallin is leading an amazing conversation with Marianne Williamson and two the teenagers from American Gadfly entitled “Guerilla Tactics &...

Rob McCarty CEO Illust Space talks PoP! A new way to connect Artist through NFTs 08.03.2022

Get ready to experience Digital Art like never before as we spill some hot tea with Rob McCarty Co-Founder and CEO of Illustrative Space. What happens when you combine AR + Art + NFT you get (PoP) Proof of Presence. From bring the world the first ever traveling AR Ghosting in 2021 get ready for an experience like never before with  ( Pop ) Proof of Presence at SXSW. This year Illustrative Space is...

Create A Life On Your Terms with Marissa Poppens 02.03.2022

Marissa Poppens knows what it means to find strength in the mist of our darkest days. As the Director of Msterious Miracles a non profit on the mission to end the  Mystery of Multiple Sclerosis One Miracle at a Time. In 2015 Marissa was diagnosed with MS. After facing the harsh realities that a lot of people face when it comes to being diagnosed with a crippling illness. Marissa lost her job her h...

Make Your Money Have Purpose with Kristina Johnson 22.02.2022

Kristina Johnson is not new to investing  with a  Master Degree of Business Administration. As a  Business coach she is passionate about helping other female entrepreneurs build their online business step by step for long term success while learning how to create passive income for paying for their business and living expenses. Today she is spilling on how to teach our kids finical literacy by lea...

Defying The Odds with Ben Parrish Founder of Ground Hog Entertainment 15.02.2022

Ben Parrish Founder of Ground Hog Entertainment is defying the odds and stereotype. What was once a dream is now a reality.  The tea gets extra hot as he shares how he overcame adversity, setbacks and lose. Ben is known for his inspirational quote "All love, No Hate" and he practice what he preaches by creating opportunities for other artist. In life we all have people that count us out,...

What It Means To Be Heroic with Author Gregory Diehl 25.01.2022

Gregory Diehl is an Author, Personal Development Mentor and Founder at Identity Publications.  From his own experiences he has crafted this amazing book The Heroic And Exceptional  Minority this book takes you on a journey of self-awareness, growth as well as gives you a  few Aha moments. Key takeaways: -Hero's don't have to wear a cape, they don't need mystical powers the only thin...

Growing Into Your Truth With Leigh Huxley 19.01.2022

Don't forget to leave your review by clicking here https://RateThisPodcast.com/thyme4tea This week we talk about what it means to face challenge yet come out of stronger. This week I am joined by a special guest Leigh Huxley. How  would  letting go change things for you ?   What are you holding on to now? My key takeaways : -Life serves up many setbacks but how you should never measure yourse...

Finding Inner Peace with Suzaita Hipolito 11.01.2022

Self-care can be redefined however you want. It's also about getting to know who you are as a person and connecting with every aspect of yourself. Each of us work so hard sometimes to be whatever everyone wants us to be that we forget to listen to what we need. In this episode I have Spiritual & Mindset Coach Suzaita Hipolito to take this process to the next level. Inner peace is a sense...

A YEAR Of No EXCUSES! 04.01.2022

I am claiming that this year will be the year that I know longer dress up my fears and hide them behind perfectly gift wrapped excuses. It is so easy to just make up reason for not applying for the job, or why you don't have time to put your health first. This year is one of healing and allowing ourselves permission to say " Yes I am afraid" "Yes I am scared I am going to fall...

Redefine Self-care with Anne Okafor 30.11.2021

Most of us spend most of time at work. That workspace may look different for each of us. Some of us work outside, at home, with nature, in a building, or travel for a living. Regardless of where your at the one thing that we forget is that self-care also extends into the work place. Join me and my special guest Anne Okafor as we talk about how self-care shows up in some of our non traditional work...

Taking Off The Mask with Genie 16.11.2021

Send us Fan Mail Support the show #selfdevelopment #Wellness  #thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen 

Burnout with Sarah Alysse 09.11.2021

Are tired of being tired? Do you feel completely done done? I have been there I know exactly how it feels like if one more thing happens your going to lose it. Join me and special guest Sarah Alysse Stress, Gut Health & Fitness Coach as we spill tea on burnout anxiety and,  stress. Learn  helpful tips to help you prevent burnout before it starts. Life get's busy fast. Sometimes we get str...

Listen to the Beautifully Unbalanced Podcast podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.