Mikita Smith, #SelfCare #Motivation #WellnessJourney #BeautifullyUnbalanced
Beautifully Unbalanced Podcast
Beautifully Unbalanced is a podcast about becoming who you were meant to be. (formerly Thym 4 Tea with Mikita ) Life is messy, magical, unpredictable—and full of seasons where we’re asked to grow in ways we never expected. Host Mikita invites you into honest conversations that explore wellness, identity, relationships, resilience, and the art of evolving without apology. Here, we talk about the chapters we rarely share: letting go, starting over, finding your voice, healing old stories, and learning to create space for the person you’re growing into. It’s real. It’s relatable. It’s you. If you...
Author
Mikita Smith, #SelfCare #Motivation #WellnessJourney #BeautifullyUnbalanced
Category
Podcast website
Latest episode
Jun 30, 2026
Where to listen?
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Episodes
Ep 74 How to Navigate Life After The Kids Are Grown With Love And Grace 25.04.2023 20:08
Are you feeling lost and unsure of what to do now that your children have flown the nest or have headed off for college? Trust me, I understand how you feel. It's not easy to suddenly find yourself in a new chapter of life that is vastly different from what you're used to. You might be experiencing a whole range of emotions, from sadness to anxiety, and that's okay. But now is the...
Ep 73 3 Easy ways to use AI in podcast and more: with She Podcasts CEO Jessica Kupferman 18.04.2023 39:33
Welcome back to another exciting episode of Thyme 4 Tea with Mikita! Today's episode, titled "3 Easy Ways to Use AI in Podcasts and More," explores how artificial intelligence (AI) is revolutionizing the podcasting world by boosting creativity, saving time, and promoting inclusiveness. Join us as we dive into the awe-inspiring realm of AI and discover how it is transforming the way...
Ep 72 Celebrating Two Years of Podcasting Journey: A Look Back and What's Ahead 11.04.2023 34:40
Get ready to celebrate"Thyme 4 Tea with Mikita" podcast, which hits the 2-year milestone! Discover how this podcast has helped me find my voice and challenged me to live my truth. Listen as I share my journey filled with ups and downs and valuable lessons learned along the way. From technology struggles to experimenting with different formats, I offer tips on how to get started without b...
Ep 71 Finding Your Creative Path with Photography:Carl Bassfield Of In-Depth Productions 04.04.2023 34:51
Do you a secret passion or a hobby that you love to do? Are you on the fence about if this passion is more than a hobby but could change your life? Then join me in this compelling conversation with Carl Bassfield, the founder of In-Depth Productions, as he shares his journey and insights on how he found his creative path in the world of photography. Listeners will learn about the importance of st...
Ep 70 Why is Self-Reflection So Important and What I Learned On My Journey 28.03.2023 19:04
When we're striving to prove our worth and make something of ourselves, it's easy to get caught up in the hustle. We can feel like every move needs to be productive or else- but what if we took a step back? What would happen if, instead of running on autopilot trying desperately for validation from outside forces, I allowed myself grace & space to check in with my heart? To listen cl...
Ep 69 How To Create A Business You Love In 6 Easy Steps with : Adam Keller 21.03.2023 36:02
Are you ready to break out of the traditional workweek and start a business of your own? Hear first-hand how Adam started his own tent rental business and get valuable advice on learning the basics of business and entrepreneurship, understanding the differences between a DBA and an LLC, and building relationships within the industry. Plus, Adam will share his journey of starting his own business...
Ep 68 Achieving The Impossible: with Latif Whitaker 14.03.2023 31:47
Welcome to this episode of Thyme 4 Tea with Mikita podcast! In this episode, we have the pleasure and honor to be sitting down with Latif Whitaker, CEO of INOJ Health and Beauty and radio personality at Red Media Radio. Latif shares her inspiring journey of achieving her goals and dreams and how she has created a natural beauty brand that provides natural makeup, hair care, and skin products. Don...
Ep 67 Real Conversations : Going Beyond the Surface 07.03.2023 18:22
What season of living are you in right now? This year I have never been more focused and committed to showing up in every area of my life and being intentional. For me, this looks like serving you with more value and creating a community that provides connection and support. In my personal life, it looks like taking control of my health and being present for my family and friends. Get ready for a...
Ep 66 Skincare: Looking Better And Feeling Better with Kalaura 28.02.2023 24:30
Looking for ways to improve your skincare routine? In the latest episode of Thyme 4 Tea with Mikita. Me and my youngest daughter share our favorite beauty products and how they've helped us achieve better skin. f you're looking for tips on how to take better care of your skin, this episode is a must-listen! -The difficulties of finding the right face wash and moisturizer -How products...
Ep 65 - Mapping The Future With Rob McCarty Of Illust 21.02.2023 41:46
, So we all know that it's no secret that interactive maps have become an integral part of our everyday lives. Whether you're trying to find a new cafe in town or just following your route from work, we've all come to rely on them for convenience and accuracy. But what if there was a way for you, for the tech-savvy artists or entrepreneurs, to harness modern web 3D-powered technolog...
Ep. 64 - 5 Tips To Help You Set Personal and Smart Goals 14.02.2023 23:50
Get your free guide to the time management tips that helped me set my goals and double my productivity. So what are you waiting for? Click here to get started! Feeling overwhelmed and don’t know where to start? Looking to manage your time more efficiently? Then this episode of Thyme 4 Tea with Mikita is definitely for you! Discover how to create a productive space, set goals and expectations, and...
Ep 63 What Is Menstrual Cycle Awareness and Why Should You Care About It with Amanda Brown 07.02.2023 26:57
Do me a favor and leave me a review. I would so appreciate your amazing support! Thanks for being you! Interested in getting a Doula or know someone that could benefit from some free info? Then I got you covered. Click here for your free guide . Get empowered about your menstrual health and fertility with Amanda Brown. She's a certified fertility specialist and woman menstrual cycle awareness...
Ep 62 Shannon Bryant - How to recognize when jealousy is causing your relationship to be toxic 06.12.2022 18:04
Are you struggling with jealousy in your relationships? Do you feel like your jealousy is becoming toxic? Have you ever felt like you were an FBI agent in your own relationship? If so, it’s time to get some help. Join me as I spill tea with Shannon Bryant, certified life coach and host of the Jealousy Junkie podcast, as she shares her story of overcoming extreme jealousy and how to recognize when...
Ep 61 4 Powerful Tips To Heal with Gratitude and Intention with Leah M Forney 29.11.2022 18:16
This week on the show, we're joined by Leah Forney, CEO of Purposely Faithful and host of Hey Queen Thrive Podcast. Leah is a woman on a mission to use her voice and her story to help anyone needing affirmation that they are purposeful. She opens up about the moment that changed her life – when she realized that she needed to use her voice to speak her truth. Leah shares her story of overcomi...
Ep 60 How To Find Positivity and Boost Your Mood With This Powerful Meditation 08.11.2022 6:53
In this episode of Thyme 4 tea with Mikita I am sharing one of my favorite and most powerful mediations that help me to let go of negativity so that I can embrace positivity. Sometimes it is hard to find the rainbow in the midst of a storm but if you remember to be grateful and look for the goodness you will be reminded that without the rain the seeds that we plant can not grow. Always remember to...
Ep 59 The Power of Manifestation with Wendy Wonders 01.11.2022 18:23
Do you find yourself: Disappointed because you keep manifesting what you don't want instead of what you do want Then this episode is for you! "When you ask those questions, I'm telling you the answer will come." This is Wendy Wonders's story... Wendy Wonders is a manifestation support coach who specializes in helping people change their lives through the power of manifesta...
Patsy Sanders: How Wearing the Right Colors Can Transform Your Life 25.10.2022 20:41
"I realized that when I tried to start my hair business that I needed to have something different. And I was about an hour above San Francisco in this town, in wine country, and there was a salon in every corner, so starting over was not an easy job." Patsy Sanders is a hair and makeup artist who has been in the industry for over 20 years. She is also a color and style consultant and has...
Antoinette Logan : Overcoming Challenges And Becoming An Advocate 18.10.2022 20:44
"You have to show up and be unapologetic. You have to be transparent and open." -Antoinette Logan This is Antoinette Logan's story... Antoinette Logan is a high-energy go-getter who has overcome many challenges in her life. She is the founder of a non-profit organization and has written an affirmation book. She is also a business owner and brand strategist who is unapologetic and au...
Hibby Bartlett: Healing From Loss By Being Intentional 11.10.2022 34:42
Hibby Bartlett is the founder of The World Love Bank App, a platform that allows users to share and receive audio messages of love and support. She is also a mom of three and a self-described "conscious, self-aware person." Hibby Bartlett is the founder of The World Love Bank App, a platform that allows users to share audio recordings of themselves saying "I love you." She came...
Chris Gibson: How Your Lifestyle Could Be Affecting Your Skin Health 04.10.2022 40:41
"I'm very disciplined, consistent, determined, and straightforward, you know, and I formulated a couple of skincare lines, so I know a lot about ingredients, and it's something that I live every day, so I do what I live every day This is Chris Gibson's story... Chris Gibson is a skincare expert and YouTuber who has been working in the industry for over 20 years. He has written...
Will Kesselman: Anger, Narcissism And How To Cope 27.09.2022 33:24
Will Kesselman, a divorce consultant and, trauma coach, shares his secrets for handling anger and narcissism in this episode of the Hot Tea podcast. In this episode yo,u will learn: 1. How to deal with anger in a healthy way 2. The impact of trauma on survivors 3. The role of narcissism in controlling and manipulative behavior "It's very easy for someone like myself, my colleagues, co wo...
Rediscovering Feminine Energy with Amanda Rolph 20.09.2022 36:11
In today's episode of Time for Tea with Mikita, Amanda Ross of Intuitive Wisdom shares her expertise on feminine energy, explaining what it is, how to connect with it, and why it's important. "I think one thing that I wish people understood and that I'm learning to understand is I think perhaps the concept of feminine energy is misunderstood by a lot of people." Amanda Rol...
The Power of Self-Care: Carly George on Healing from Trauma 13.09.2022 37:35
Healing is the key to everything. "I just really want people to know that everything that they need is inside them already." Carly George is a self-love coach and trauma specialist who helps women to heal from their childhood trauma and to practice self-care in a way that is healing. This is Carly George's story... Carly George is a woman who helps other women heal from trauma. She...
Stepping Away To Take A Break 06.09.2022 23:24
Trust and believe everyone needs and deserves a break from it all. I remember when my kids were little when we lived in California I use to pray for just 10 minutes or even 30 minutes to just breathe. You are strong so much of the time that it is hard to know when to stop and break. Your mental health demands that you rest. I have been there and understand the feeling of doing it all and being eve...
Zavonda Parrish - How To Embrace The Past To Step Into Your Purpose 21.06.2022 46:37
People love to remind you of your past but rarely congratulate you on your future. If you find yourself unable to heal and move on from your past then this my friend is for you. If you are unsure how to heal then this my friend is also for you. This message is for anyone who needs to feel uplifted, loved, seen, and heard. Today I am spilling tea with the one and only Slayer of the Word, Motivation...
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