Be Healthy in a Hurry Podcast

David Edwards stands at the forefront of the fitness industry, wielding over two decades of expertise in sports science and athletic training. As a distinguished member of both the International Sports and Science Association (ISSA) and the National Academy of Sports Medicine (NASM), David has solidified his reputation as a trailblazer in the field of fitness education. With a relentless dedicatio...

Fueled by Football, Doyle instinctively knew how to make things happen and create opportunities by refusing to take "No" for an answer. Filled with nuggets of wisdom, laughter, and gratefulness he shares stories from his years as a model in fashion. Always interested in fitness he knew the brand he shared with the world was health and fitness—through fashion, and now through art.  Doyle shares, "I...

Richard Hadden has long been a respected voice in the world of Employee Engagement, Leadership, and the Workplace, with a focus on recruiting and retention, and winning the war for talent. He is co-author of the popular Contented Cows  leadership book series, including his latest book,  Contented Cows STILL Give Better Milk , and also the book  Rebooting Leadership . As an expert in Employee Engag...

This is a re-add of our most popular episode #75.

Charmaine Vierra, Director of the Upward Way Homestead, a Christian-Based, Holistic Retreat is in Northern California. She is a Cancer Thriver, from Double Negative Breast Cancer, which was over 7 Cm. and Chose to Avoid Poisoning and Burning Herself to Health. Her Retreats are Organically Emerged from 20 years of Experience as a Lifestyle and Nutritional Coach…Witnessing the Incredible Transformat...

Dr. Dan Cooper found his own path to health and healing through some of what he calls his "foundational experiences" or "dust-off experiences." He now lives life in accordance with natural systems, which he believes is the truest path to idealized health. As a full-time faculty member at National University of Health Sciences, an avid researcher, an ocean rescue lifeguard, competitive athlete, and...

Reed Davis, Board Certified Holistic Health Practitioner (HHP) and Certified Nutritional Therapist (CNT), is an expert in functional lab testing and holistic lifestyle medicine. He is the Founder of Functional Diagnostic Nutrition® (FDN) and the FDN Certification Course with over 4,000 graduates in 50 countries. Reed served as the Health Director at a Wellness Center in Southern California for ove...

Bill Geraci is an insurance broker licensed in over 13 states. He speaks at conferences all around the world to bring cutting edge approaches, including Virtual Reality, to the forefront and helps employers to create self-funding opportunities. His passion is for getting to the root of the cause, and helping employers cut costs, by self-funding so they can provide a combination of natural and trad...

In this episode we explore affirmations, mindset, and methods to improve and enhance our life experience. In this session we will discuss: ·        Enjoy a Single Tip on How to Stay Positive each Day ·        Rediscover The 3 Characteristics of the Human Body so you can Be the Best YOU Can Be ·        Learn what Winning is all about ·        Enjoy one of Dr. Wayne's and Betty's Rewards to Themselv...

In this episode we summarize principles of health that can add years to our life if we adhere them. In this session we will discuss: ·        Enjoy a Summary of How to Take Years Off of your life ·        Discover what 70% of the Factors Influencing Life Expectancy is due to ·        Learn the most Important Thing we can do to Stay Healthy and Live Longer, from The Harvard School of Public Health....

What are some ways we can keep death at a distance in our everyday lives? I know there are things we need to do with our health but there are even more things we need to consider about just our everyday activities, i.e. like what you do by swimming in the ocean with all those critters we hear about so much … such as sharks in the ocean, gators in the rivers, etc. Yet we know there are other things...

When one loses their health, how do they regain or recapture their health. Dr. Wayne and Betty share their experiences.   In this session we will discuss: To Know Thyself is to …  What are the 4 Areas of our lives for us to Sing our way Through Life Especially with our Health Prayer is Asking for it and Meditation is… How to Speed up Your Performance Why Shouldn't Spirituality be a Pleasurable Act...

In this episode we will review the best way to eat, a way that helped Dr. Wayne overcome severe indigestion, and capitulated him into years of research and helping many lose weight and regain their health. In this session we will discuss: What really is a good BREAKFAST What to Eat for the NOON Meal  Learn what to Eat for your EVENING Meal 

In this episode we explore Personal Development Time.  In this session we will discuss: Learn about your Personal Development Time.   Discover what Happens when you Get Out of Balance,  It's Better to Cultivate Health than …  What is Most People's Lives been Totally Compromised by   What is your Only Hope of Living to a Ripe Old Age?

How do you plan out your day, week, month and year?  In this session we will discuss: What are the 4 Areas of our Time we need to be Thinking About Learn How to Plan Out your Day, Week, Month and Year  You're about 40 Percent more likely to Exercise if you have …  Discover How To Realize the Value of ONE YEAR 

How do we develop a healthy lifestyle. We know about Stress. We see why people are so confused & almost fed up because it is easy to become inundated with a lot of wrong information via the MEDIA. Energy is lacking. Information is in overabundance. How do we decipher what is important and accurate?   As we conclude the Getting Well and Staying Well for Life Series, let's tie it all together. How c...

  We have learned how to get well and all the 9 components that we need to do to be healthy with lots of life changing information. Now, how do we fit it all into a day and still maintain a life with our family, career, social life, etc.?  In this session we will discuss: What are the Challenges of Being Healthy Today? Discover who Controls the Mindset of the People. Who has the Wrong Idea of Bein...

We figured it would be fun to learn about how people and countries celebrate Christmas and holidays around the world. Enjoy! In this session we will discuss: ·      In what country do they roller skate to church? ·      Where do they celebrate Christmas with Kentucky Fried Chicken? ·      Where do they hide brooms on Christmas Eve? ·      Where do they celebrate 13 days of Christmas with shoes and...

David Yoho has been helping companies outthink, outhustle, outmaneuver, and outsell their competition with integrity since 1978 – he's provided consulting, custom training, and executive coaching to some of America's most successful companies and he's delivered thousands of speeches and seminars all over the world. David is a member of the Speakers Hall of Fame and inspires audiences all over the...

At 94, Eileen Greene is an empowered and fearless woman who strongly believes that there's no age to achieve your goals and dreams. After a long career in Interior Design, she went back to school and earned her Master's Degree in Spiritual Psychology at 75 after raising her three sons.  She became one of the first people to be certified in NLP (Neuro-Linguistic Programming) by Tony Robbins and is...

Robert Siciliano is a Boston-based, 55-year-old, married, and father of two girls, a security expert, and private investigator with 30+ years experience. He is also a best selling Amazon.com author of 5 books, and the architect of the CSI Protection certification; a Cyber Social Identity and Personal Protection security awareness training program.  Robert is a frequent speaker and media commentato...

Judy Sabah began her coaching career in 1994. Judy takes us down memory lane as she reminisces about life, love, and family. Her focus has been on the questions we ask and how they can shape one's life. She takes us back to her childhood, when she was silenced at a critical moment when she was six years old. Because of that situation, she made a decision to become the best listener she could be. U...

Dr. Haag, and his wife, Dr. Tosca, will celebrate their 50 th wedding anniversary in two years. They met in medical school, where Dr. Haag graduated in 1984.  He learned about Dr. Tosca's mom's work with Dr. Shelton and asked many questions, getting quite curious. This led him on a mission where he learned and applied principals to his clients based on the natural healing power within the body. He...

Hear about the life story and how the sufferings of Mary Ann, and some family members, led her to investigate and become an advocate in the natural healing world. She recovered from carpal tunnel using chiropractic treatments, neuromuscular therapy, and nutritional approaches and avoided surgery on both wrists. She even changed careers from a traditional secretarial position, to going back to scho...

Dr. Ardeshir Mehran, PhD, is a distinguished psychologist and behavioral researcher with a master's degree from Columbia University. He is also an accomplished author of the Amazon bestselling book, " You Are Not Depressed. You Are Un-Finished ." This groundbreaking work challenges common perceptions of depression and offers fresh insights into the path to healing. Discover how his profound expert...