Be Healthy in a Hurry Podcast

We are so humbled and grateful here at the  Be Healthy in a Hurry  podcast   that we have been able to bring you messages about health from our own life missions, as well as experiences and expertise from our guests since the beginning of 2019 – over 6 years. Our life missions are to help people get healthy – naturally by learning from others and putting easy habits into practice. Buddy Lee does t...

The Eyes Have It! When they say "the eyes are the windows of the soul," could it be possible that the eyes are really telling us so much more about what is going on in our bodies than we realize? Are there secrets that could help you revitalize your energy and your overall health? Learn about iridology, a study used by MDs in Russia and Europe to decode what the iris is telling you about your own...

In today's session we will discuss: What is Emotional Intelligence? How imbalances can create Mental Health Injuries, such as: burnout, compassion fatigue, PTSD, and depression The Neuroplasticity of the brain and how that allows for the brain to be rewired at any point Why Rock Climbers Love Not Using a Safety Net How Obstacles Cease Being Ceilings and Become Platforms for Growth   Michael L. Sta...

Robin was introduced to holistic healing as a child by her mother, Charlene Reyes, who ran a family natural health business that involved whole foods, herbology and gardening. In part, her mom incorporated this into the family to help Robin's dad, who had been in a bad car accident and had brain damage when Robin was very young. Some of the people Robin learned from when she was a child included:...

Did you ever wonder what new or different approaches to health are available, to be used with what you are already doing? Randall did. That voice inside of him kept prompting him to learn more, and then to share it with the world. He did so through his book, which came out in 2019, called Champions for Health. Mr. James is a retired attorney, addicted to travel, and making an impact in healthy liv...

Gina Carr is a serial entrepreneur helping speakers, coaches, thought-leaders, and business people expand their brand—and expand their health and energy. Gina increased her energy and reduced her weight when she discovered the plant-based diet—losing 60 pounds and feeling better than ever. She learned about the power of food and the connection to mental illness and shares her very personal journey...

We have been sharing with you about Betty's New Series and New Program: Optimal Attitude: The Secrets to Revitalizing Your Mind(set). This is the first time she is sharing this information, and it will be developed into an online course that will be available in 2024. If you haven't checked out her online course released recently called Optimal Order: The Secrets to Revitalizing Your Health, it is...

Find out how the Body Rids Itself of Stress with Walking Discover several Reasons why Walking is such a Benefit Learn Some Benefits of Worn Out Sneakers Discover the Best Way to Walk This show was originally part of the Fitness Season and first aired on 6-9-20. For more information or to reach out to us go to www.bettynorlin.com , or our website, www.behealthyinahurry.com , where all our episodes...

Explore what Meridians Are and how they connect your teeth and your organs Learn about how meridians in the body are different than the meridians used to divide the earth Take a bite into some interesting information about the teeth   This show was originally part of the Optimal Order Season and first aired on 6-8-21. For more information or to reach out to us go to www.bettynorlin.com , or our we...

Elisabeth Lava is the author of "Stillness and Wilderness: A Bold Ride from Despair to Deep Wisdom and Love." "The Healer of Healers," Elisabeth is a thought leader on the intertwining of mental health and spiritual growth. She became an expert during her regional leadership of a large federal mental health grant and simultaneously experiencing deep depression from loss and trauma that sparked a s...

Discover the perfect order in the spine Learn what it can tell us about our body Explore how the concept of spine relates to other areas of life Play with the word backbone and spine for a new understanding   This show was originally part of the Optimal Order Season and first aired on 6-15-21. For more information or to reach out to us go to  www.bettynorlin.com , or our website, www.behealthyinah...

Did you ever wonder why you get stuck in a loop with how you process information or react to certain situations? What if there was an easy way to reframe your thinking so you could change that? A simple key, yet to be discovered? Ben Lopez, known as DJLopez and Lifecoach180 by those who know him, love him, and follow him, shares his Systems Thinking  approach to relationships in a new, fresh, and...

Discover a mathematical formula, called the Golden Ratio or Divine Ratio, and how it shows up in nature, in our bodies, and in other areas of life. Enjoy a peek into our Ambassador of Health Betty Norlin's programs and learn more about how you can take a deeper dive into understanding the perfect order in our body...which might just indicate if there is a perfect order in our bodies...could there...

Dr. Mike Van Thielen started out as an assistant coach and therapist for the Belgian Olympic swim team for Olympic Games in Atlanta and is an accomplished athlete himself. He is an All American and a current World Record Holder in swimming. He holds 28 U.S. National Titles and 2 YMCA National records and is a proud member of the exclusive WSA – World Sports Alumni. As a best-selling author, founde...

Rick Olderman is a sports and orthopedic physical therapist with more than 25 years of experience who specializes in helping people with chronic pain experience a pain-free life. He graduated with a Master's Degree from The Krannert School of Physical Therapy at the University of Indianapolis in 1996. His clinic in lovely Denver, Colorado was famous for being the place that people went when all ot...

Bugs…REALLY? They live inside of us? Yikes! Who are they? Where do they come from? Should we get rid of them? How? Enjoy this fascinating conversation, presented in a matter-of-fact way, to learn about some of the possible causes of tiredness, bloating, itching, and other not so enjoyable results. In this conversation we also explore some of the natural approaches to reverse this. Deborah Carroll...

Health is a State of Complete Physical, Mental, and Social Well-Being, and not merely the Absence of Disease or Infirmity! When you ask yourself, "Health, Why Bother?" We say, "Let's Define Health!" Be Healthy in a Hurry with Buddy Lee, Betty Norlin, and Dr. Wayne "The Mango Man" Pickering look forward to sharing information and giving you a new perspective on what health truly is.   This show was...

Deborah Carroll has been studying Iridology for 30 years and loves to teach and share about all natural ways of nourishing our body. In addition to iridology, she has also studied parasitology, tissue cleansing, colon cleansing, fasting, detoxification, and raw food diets. Deborah has an enthusiastic interest in many different styles of healing practices and teachings. Over the years she has met m...

What is the Process of Distilling Water and can you do it at home? Why do  Doctors recommend Distilled Water?   This show was originally part of the Water Season and first aired on 9-1-20. For more information or to reach out to us go to  www.bettynorlin.com , or our website, www.behealthyinahurry.com , where all our episodes are stored. You can search for any topic or subject. We thank you for yo...

"We don't get Sick by Chance, We get Sick by Choice! We need to Change to a Healthy Lifestyle… But Nobody Likes Change Except a Wet Baby!"   Be Healthy in a Hurry with Buddy Lee, Betty Norlin, and Dr. Wayne "The Mango Man" Pickering give you 6 things to consider with when you are considering changing health habits. This show was originally part of the How to Get Well and Stay Well for Life Season...

Discover the reality of Juice Fasting and Dr. Wayne "THE MANGO MAN" Pickering's proven method of Getting Well Doing NOTHING! And some of the 1000's of Physicians, including Medical Doctors, who recommend Fasting. Also, why do people fast and when should it be done under supervision? What if you have diabetes? What will you experience when you FAST? How is Juice Fasting different than Water Fasting...

The Process of Distilling Water - How do they distill water? What are the benefits of Distilled Water? This show was originally part of the Water Season and first aired on 9-8-20. For more information or to reach out to us go to  www.bettynorlin.com , or our website, www.behealthyinahurry.com , where all our episodes are stored. You can search for any topic or subject. We thank you for your years...

Dr. Kelly Carter, Doctor of Acupuncture and Oriental Medicine, with Kinnected Acupuncture in New Orleans, shares how certain life events formed his life purpose and health philosophy. He has used Tai Chi to deal with anxiety with his patients and has so much to share on so many levels! Learn about a chance meeting with Dr. Wayne "the Mangoman" Pickering at 19, during a visit to Daytona Beach, that...

Originally aired as Episode 87: Water - Does Distilled Water Leach Minerals from the Body? The Truth about Distilled Water Leaching Minerals from the Body How does Dr. Allen E. Banik describe  Distilled Water Some very interesting things you can do with Distilled Water What really happens in the Body when you Drink Distilled Water This show was originally part of the Water Season and first aired o...

Description: Ken Rohla is a natural health educator specializing in rejuvenation and cellular regeneration. With a background in electrical engineering, physics, and computer science, Ken has worked a variety of jobs in the medical industry, from the patient level to the national policy level. Currently Ken's focus is developing natural solutions for more recent threats to our health, such as biow...