Be Healthy in a Hurry Podcast

This show was so popular that we decided to air it again in the best of show series. It originally aired on 7-7-20.

In this series, "Best of Show" Series we decided to replay our most popular shows for you. Many new listeners have been loving our shows and asking about what we have done in the past. We decided to take a pause from live recordings and give you what you have been asking for! We have had such an exciting time sharing over 350 episodes with you over the last six plus years! We thank you for your lo...

"BEAT YOUR STRESS" offers How to be more relaxed, accomplish more under pressure, feel excited about every aspect of your life and enjoy a more well-balanced lifestyle by Kicking Stress out of your Life once and for all! In This session we will cover Promotes Relaxation Enhances Health Cultivates Vitality Fosters Clarity Increases Focus Reduces Stress Boosts Energy and  Stimulates Weight Loss Thro...

"BEAT YOUR STRESS" offers How to be more relaxed, accomplish more under pressure, feel excited about every aspect of your life and enjoy a more well-balanced lifestyle by Kicking Stress out of your Life once and for all! In This session we will cover Promotes Relaxation Enhances Health Cultivates Vitality Fosters Clarity Increases Focus Reduces Stress Boosts Energy and  Stimulates Weight Loss Thro...

"BEAT YOUR STRESS" offers How to be more relaxed, accomplish more under pressure, feel excited about every aspect of your life and enjoy a more well-balanced lifestyle by Kicking Stress out of your Life once and for all! In This session we will cover Promotes Relaxation Enhances Health Cultivates Vitality Fosters Clarity Increases Focus Reduces Stress Boosts Energy and  Stimulates Weight Loss Thro...

"BEAT YOUR STRESS" offers How to be more relaxed, accomplish more under pressure, feel excited about every aspect of your life and enjoy a more well-balanced lifestyle by Kicking Stress out of your Life once and for all! In This session we will cover Promotes Relaxation Enhances Health Cultivates Vitality Fosters Clarity Increases Focus Reduces Stress Boosts Energy and  Stimulates Weight Loss Thro...

"BEAT YOUR STRESS" offers How to be more relaxed, accomplish more under pressure, feel excited about every aspect of your life and enjoy a more well-balanced lifestyle by Kicking Stress out of your Life once and for all!   In This session we will cover Promotes Relaxation Enhances Health Cultivates Vitality Fosters Clarity Increases Focus Reduces Stress Boosts Energy and  Stimulates Weight Loss  ...

"BEAT YOUR STRESS" offers How to be more relaxed, accomplish more under pressure, feel excited about every aspect of your life and enjoy a more well-balanced lifestyle by Kicking Stress out of your Life once and for all! In This session we will cover Promotes Relaxation Enhances Health Cultivates Vitality Fosters Clarity Increases Focus Reduces Stress Boosts Energy and  Stimulates Weight Loss Thro...

"BEAT YOUR STRESS" offers How to be more relaxed, accomplish more under pressure, feel excited about every aspect of your life and enjoy a more well-balanced lifestyle by Kicking Stress out of your Life once and for all! In This session we will cover Promotes Relaxation Enhances Health Cultivates Vitality Fosters Clarity Increases Focus Reduces Stress Boosts Energy and  Stimulates Weight Loss Find...

Enjoy the King of Fitness that almost everyone can do for their stress levels to Help eliminate stress, fatigue and depression. Discover what the mother can do each day or the businessman who is tied up in meetings most of the day or the person who is on the road a lot i.e. salesperson, speaker, etc. can do to promote happiness in their life as they lose weight while building lean muscle mass and...

"BEAT YOUR STRESS" offers How to be more relaxed, accomplish more under pressure, feel excited about every aspect of your life and enjoy a more well-balanced lifestyle by Kicking Stress out of your Life once and for all! In This session we will cover Promotes Relaxation Enhances Health Cultivates Vitality Fosters Clarity Increases Focus Reduces Stress Boosts Energy and  Stimulates Weight Loss This...

"BEAT YOUR STRESS" offers How to be more relaxed, accomplish more under pressure, feel excited about every aspect of your life and enjoy a more well-balanced lifestyle by Kicking Stress out of your Life once and for all! Some of the concepts we will explore include: The 3 Commandments of Eating to embrace wholesome digestion. Put constipation in the past. Creating sweeter breath Ways to eat to say...

"BEAT YOUR STRESS" offers How to be more relaxed, accomplish more under pressure, feel excited about every aspect of your life and enjoy a more well-balanced lifestyle by Kicking Stress out of your Life once and for all!   In This session we will cover Promotes Relaxation Enhances Health Cultivates Vitality Fosters Clarity Increases Focus Reduces Stress Boosts Energy and  Stimulates Weight Loss  ...

"BEAT YOUR STRESS" offers How to be more relaxed, accomplish more under pressure, feel excited about every aspect of your life and enjoy a more well-balanced lifestyle by Kicking Stress out of your Life once and for all!   In This session we will cover Promotes Relaxation Enhances Health Cultivates Vitality Fosters Clarity Increases Focus Reduces Stress Boosts Energy and  Stimulates Weight Loss  ...

Shannon is a nurse practitioner who has dealt with loss in her own life. She didn't realize that grief needed to be faced and processed and through a series of events and personal discoveries, she started on a personal journey which had her face her own unknown demons. She shares her journey with the readers in her chapter in  The Essence of a Woman and  uses what she has learned with her own pati...

MarBeth Dunn is an expert on Somatic Healing, world peace, inner peace, and meditation. She passionately supports and empowers sensitive women to take charge of their energy and release stress. Her mission is to guide them in living a joyful, peaceful, and prosperous life through her powerful Somatic Healing process, Intuitive Energy Mastery. Her inspiring work has been featured on FOX, NBC, CBS,...

At the age of 21, Laura established her own company in Mexico, Mas-In Design, which recently celebrated its 19 th anniversary. She was a key part of Grupo Reforma, one of Mexico's most renowned newspaper conglomerates and years later played an essential role in the creation of the international brand Cocineros MX por el Mundo, headquartered in Dubai. When she got married and came to the United Sta...

Doctor Niti Solomon, MD, ABIHM (American Board of Integrative Holistic Medicine) is a double board-certified medical doctor in Pediatrics and Integrative Holistic Medicine for over 27 years.  She has OVER 5,000 success stories in reversing chronic diseases  (such as… reflux, cognitive disorder, weight issues,  etc.) to maximize lifestyles and optimize her patients' health and well-being.  Part of...

As seen in Forbes, USA Today, Goss, Buzzfeed, Life & Style magazine, AP, and many other publications, Barbie Layton is a scientifically verified Quantum Healer/Manifestation Coach, TV show host of " You Are Amazing !" where she interviews world thought leaders. She is also a speaker that works with CEO's, elite athletes, and individuals to help them re-fall in love with themselves, re-animate thei...

As a young adult, Betty found herself too weak to move. She could only muster up enough energy to walk across the hall to the bathroom and take a shower—which would wipe her out for the entire day. Research showed 1/3 of the people never recovered, 1/3 of the people had this recycle throughout their life, and a 1/3 of the people recovered. She knew she would be in the 1/3 that recovered but didn't...

Description: Known for her mission:  "I create radical spaces of hope that brings GOODness, prosperity, and progress to the world"  Dr. Tyra Good is the founding executive director of the Center for Equity in Urban Education and an associate professor of education at Elms College. Her chapter in The Essence of a Woman talks about equity in healthcare, based on her own experience, and then research...

Karen Rudolf is a transformative Life Strategist, known as a Catalyst for Change, and 6X International Best-Selling Collaborative Author. She is the founder of Tranquil SOULutions, and dedicated to empowering personal and professional growth through a "W"holistic approach.  With a rich background in nursing, comprehensive certifications, and licenses,  Karen specializes in enhancing communication,...

Dr. Golda Joseph, Ph. D. is the co-founder of Regeneration Health, Inc. at regeneration.com and the Modern Wisdom Institute.org (501c3). The collaborative purpose is to empower the total well-being of women's bodies and human consciousness in order to heal families and communities. Dr. Golda's mission is to serve the highest versions of each participant's fully human potential as it develops "from...

Kathy Strauss calls herself a Creationeer that sees the world like no other. As a creative connector, she puts her artistic eye and imagination together creating inspired and heartfelt art, photography and words. Through photography she captures memories and meaningful stories, her fine art taps into universal energy, and her words share her artist's view of life.   Kathy is a photographer by trad...

Dr. Jo Dee Baer, PhD is a Holistic Nutritionist and Certified Foundational Health Coach. She has been an alternative health pioneer for four decades and her Foundational Health Approach has allowed her clients to lose over 1,000,000 lbs. of toxic fat and KEEP IT OFF! She came out of retirement and formed Health-a-Pedia. Her current book, The Essence of a Woman: Unleash the Feminine Soul, just rele...