Paul Xydis

Barbell Bros

Health EN ↓ 108 episodes

In a time of influencers and booty bands where people care more about filming their workout than performing their workout, where social media dictates your accolades, these two alpha males endeavour to decimate the scene and reign supreme. Mike and Paul are the perfect synergy of world championship bodybuilder & World class Physiotherapist. They share the same passions in and out of the gym, discussing everything from current industry hot topics to the nostalgia of pop culture, their conversations know no bounds. They aim to break down everything from nutrition, training, injury rehabilitation...

Author

Paul Xydis

Episodes

Barbell Bros Ep. 58 24.07.2022 58:18

On this weeks episode, we discuss what seperates a bodybuilder from someone who just trains in a gym.

Barbell Bros Ep. 57 18.07.2022 46:38

Your weekly installment of testosterone fuelled chat! We discuss your listener topics and answer all your questions on this weeks episode.

Barbell Bros Ep. 56 13.07.2022 45:28

Our glorious return to the Podcast arena!

Barbell Bros Ep. 55 01.05.2022 48:31

One of the microphones was COOKED, apologies for the sound quality on this episode - we discuss all things training on Ep. 55

Barbell Bros Ep. 54 09.04.2022 40:07

The boys catch up after a small hiatus! Tune in for your favourite testosterone fuelled chat!

Barbell Bros Ep. 53 11.02.2022 49:20

This week Mike and Paul discuss the difficulties running small business and the ruthless approach to staying on top of everything!

Barbell Bros Ep. 52 28.01.2022 48:35

Learn how to eat big to get big! Tips and tricks to building your food up. Catch up with Mike and Paul on this weeks Barbell Bros Episode!

Barbell Bros Ep. 51 21.01.2022 46:02

Mike and Paul discuss the art of posing onstage and break down some common errors young competitors make when getting ready for a show.

Barbell Bros Ep. 50 13.01.2022 55:05

We are back.

Barbell Bros Ep. 49 15.07.2021 53:18

Barbell Bros Ep. 48 23.06.2021 59:08

Barbell Bros Ep. 47 18.06.2021 1:12:46

Barbell Bros Ep. 46 08.06.2021 50:02

We are finally back!

Barbell Bros Ep. 45 06.05.2021 45:34

Barbell Bros Ep. 44 30.04.2021 41:41

Barbell Bros Ep. 43 22.04.2021 44:36

Barbell Bros Ep. 42 14.04.2021 1:04:20

On this weeks episode we discuss: - The importance of de-loads and how to implement them. - Authentic coaches vs shit talking frauds. - Routine and mindset. - Q and A.

Barbell Bros Ep. 41 31.03.2021 58:30

On this weeks episode we discuss: - Crypto clowns - Different bodybuilding federations - Munzo's hands - Business obstacles - Depraved listener questions

Barbell Bros Ep. 40 24.03.2021 54:54

On this weeks episode of BarbellBros, Mike and Paul discuss: - the obstacles of running a small business. - Larry Wheels pec tear. - The mindset of managing a long term injury. - Answering all your questions!

Barbell Bros Ep. 39 17.03.2021 42:13

Barbell Bros are back and full of life after a heavy competitive season! On this episode we catch up on the weeks events and answer all your questions!

Barbell Bros. Ep 38 10.03.2021 31:45

We are back!! after a crazy competition season we break down the events of the last few weeks.

Barbell Bros Ep. 37 10.02.2021 31:02

Ask MUNZO.

Barbell Bros Ep. 36 20.01.2021 30:48

The difference between orgies and gang bangs.

Barbell Bros Ep. 35 13.01.2021 42:40

That escalated quickly..

Barbell Bros Ep. 34 07.01.2021 24:17

Short and sweet Q&A catch up from the last 2 weeks.