Balance Health Now

Welcome to Balance Health Now Podcast A story of endometriosis, becoming whole and embracing your body’s wisdom to heal and grow. In this episode Donna Henhoeffer shares her story of endometriosis and how she used her body’s wisdom to become whole. Donna Henhoeffer is a Body Resonance Healer and Spiritual Coach for women who desire to know and trust their body wisdom beyond the emotional trauma an...

Welcome to Balance Health Now Podcast Expressive art therapy thru burlesque. Kellita Maloff specializes in mentoring students from all over the world build “soul-nourishing conscious burlesque acts which empower and uplift every area of mind, body, spirit. She helps people be seen on their terms Hope you enjoy this episode NEED HELP NOT SURE WHERE TO START? Want to work with Kellita Maloff please...

Welcome to Balance Health Now Podcast How would you feel if you could build up your emotional resilience? This is possible with Emotional Freedom Technique. In this episode Sara Whiteside shares a simple, but yet very powerful technique called Emotional Freedom Technique. Using EFT tapping has so many great benefits. For example, it’s great for general stress relief and for building up emotional r...

Welcome to Balance Health Now Podcast Finding it hard to practice and stick with healthy habits. In this episode Matty Lansdown shares insight on how to get and stay on track with those healthy habits. My special guest Matty is a nutritionist, scientist, international speaker and podcast host of “How Not To Sick And Die”. He specializes in psychology and nutrition to help facilitate transformation...

Welcome to Balance Health Now Podcast What if there was an easier way to streamline mealtime and not have to spend hours thinking on what to prepare for dinner time. In this episode Becky Tibbets shares her easy process to regain time, reduce the insanity by streamlining the mealtime prep process with the Trello app. Her mission is banish burnout and reduce overwhelm. My special guest Becky Tibbet...

Welcome to Balance Health Now Podcast Your body is always sending you messages. Are you listening and aware to the signs and signals your body is trying to communicate with you? There is a connection between our emotions and dis-ease manifestations within the body. In this episode Ambila Shares provides insight on the mind, body, emotional connection. The importance of resolving emotions so the bo...

Welcome to Balance Health Now Podcast It is possible to live well even if you have autoimmune. Having a chronic condition does not have to stop you from experiencing all of lives joys. In this episode Whitney Coupland explains what autoimmune is, the most common signs and symptoms and actionable steps towards wellness. My special guest Whitney Coupland is a Certified Nutritional Practitioner, as w...

Welcome to Balance Health Now Podcast The lies have gone on long enough. Diet culture tries to put everyone in the same box not even considering what works for me, may not work for you. Time for us to take back our power and start beyond the weight loss, counting calories and ditching the weight loss industries one-size fits all mentality. In this episode Lara Days provides insight of why diet cul...

Welcome to Balance Health Now Podcast Is the energy in your space flowing like it should or is it filled with clutter and items you can’t seem to let go of? In this episode, Krystal Holms explains what feng shui, why it’s important to declutter our lives and gives insight on the keeping the energy in our spaces flowing. Krystal is a Feng Shui Master, Interior Designer & Clutter Expert who help...

Welcome to Balance Health Now Podcast Have you been feeling like you need less stress and more clarity and balance in your life? In this episode, Cory Zacker shares various tips, tools, and techniques she uses to delegate and minimize overwhelm and feeling like “Oh, I have to do everything”. Learn how to have a healthy mindset and practice self-care on a regular basis. Cory Zacker is a business co...

Welcome to Balance Health Now Podcast No one understands your health needs more than you. Start learning how to be your own health advocate. In this episode, Kathy Ross provides actionable steps to start advocating for your health. She shares how to prepare for appointments. How to be part of the decision making process, and recording your symptoms and much more. Kathy Ross has been a Registered N...

Welcome to Balance Health Now Podcast What are some signs and symptoms that your hormones may be out of balance? In this episode, Beth Smith shares her story of hormone imbalance and ways to get back into balance. Beth is an Integrative Health Practitioner and online health consultant. It was her own personal health journey and not getting answers that she chose to take her health into her own han...

Welcome to Balance Health Now Podcast Everyone deserves healthy relationships and to connect with others. Today my special guest, Dr. Kendrick Bailey shares ways to have a maintain healthy relationships with anyone in your life. Dr. Bailey is the Co-Owner and the Chief Operations Officer at iProgress, LLC in Jackson, Mississippi. He believes in helping individuals discover their purpose and helpin...

Welcome to Balance Health Now Podcast Did you know that cognitive decline is now preventable? My special guest Annie Bush shares wonderful ways we can start protecting ourselves from cognitive decline. This is a must listen episode for yourself, family and friends. After spending over 10 years as a Federal and State Prosecutor, Annie Bush changed her focus to health and wellness education, and con...

Welcome to Balance Health Now Podcast Do you wear glasses and feel like you just want to be free from them? Your eyes have the ability to improve naturally. My special guest Orit Kruglanski shares her story of going from -8.5 diopters to a no glasses life. Good seeing habits are easy and fun to include in your day-to-day activities, and eye glasses are not the only solution to eyesight problems. O...

Welcome to Balance Health Now Podcast Technology is great, but is it making you sick? EMF’s Electromagnetic frequencies are invisible fields that are emitted by the technology we use every day. Cell phone towers, electrical lines, power stations, smart meters, tablets WIFI routes, bluetooth devices and much more. In this episode, Sherinata Pollock shares her story of developing a brain tumor from...

Welcome to Balance Health Now Podcast Fibromyalgia is a chronic (long-lasting) disorder that causes pain and tenderness throughout the body, as well as fatigue and trouble sleeping. In this episode, Amanda Elise Love shares her story of fibromyalgia and her message is never give up ! Amanda Elise Love is a Registered Holistic Nutritionist who teaches women how to cook simple but delicious allergy-...

Welcome to Balance Health Now Podcast Frustrated and feeling overwhelmed with your health? Looking for those answers…… In this episode Sarah speaks about having control over our health.  We do that through lifestyle factors and addressing energetic blocks in our bodies, either thoughts, emotions, or physical blocks. My special Sarah Lascano is the founder of RayZen Energy, where she is a spir...

Welcome to Balance Health Now Podcast Have you been experiencing chronic pain?  In this episode Elizabeth explains what chronic pain is, why it happens and provides insight on overcoming it. My special Elizabeth Kipp is a Chronic Pain Specialist, Trauma-Trained and Yoga-Informed Addiction Recovery Coach, Ancestral Clearing® Practitioner, Yoga and Meditation Teacher, and international best-sel...

Welcome to Balance Health Now Podcast Are your hormones out of balance? Estrogen Dominance is one of the most common hormonal imbalances. In this episode Gina Ramirez explains what estrogen dominance is, why it happens and provides tips for prevention. By consistently taking small steps toward wellness, we can give our body, mind, soul the things it needs to thrive on every level. When it comes to...

Welcome to Balance Health Now Podcast Never give up please!! Having hope is the fuel that will get you to where you need to be. Hope equals miracles that are waiting to be revealed. In this episode Dr. Petra Frese speaks about the journey of healing and balancing body, mind, soul and spirit. When all these aspects are in balance and we are living in alignment with our soul's plan, then we can fulf...

Welcome to Balance Health Now Podcast Helping to get to the root of chronic disease and infections by digging deep into the underlying causes. In this episode Dr Eva-Maria Hasenbeck speaks how mold and mycotoxins can contribute to chronic disease and affect the body’s function. My special guest Dr. Eva-Maria Hasenbeck Dr is an ophthalmologist who is also a Fellow of the European Board of Ophthalmo...

Welcome to Balance Health Now Podcast Are you currently chasing your health symptoms? Symptom chasing may provide temporary relief but it’s only putting a band-aid on the situation. There is another way to get to the root of what is causing your issues rather than band-aids and quick fixes. In this episode, Kari Coody explains why symptom chasing does not work and provides wonderful solutions in f...

Welcome to Balance Health Now Podcast What is going on in your body? Have you ever heard of Thermography? To put this in simple terms think of heat mapping for the entire body. Thermography is a whole-body analysis that assesses the temperature of the skin, which can detect any abnormal physiology. Thermography can detect systemic conditions, inflammation, breast screening, cerebrovascular screeni...

Welcome to Balance Health Now Podcast Going beyond the weight loss, counting calories and ditching the weight loss industries one-size fits all mentality. Addressing the underlying issues of why you are in an unhealthy state. In this episode Kristy Kilcup provides deep insight of why the weight loss industry has failed us all. She also provides actionable steps one can take to not only shift their...