Badass Lifter Podcast

This episode talks with Lisa about the importance of training for joy instead of weight loss, and if you should track your food. Our episode together on her podcast https://podcasts.apple.com/ca/podcast/005-training-for-your-summer-body-with-mark-breedon/id1613528513?i=1000562456405 Lisa’s IG https://www.instagram.com/thoughtfullyfueled/

This episode is overcoming your self doubt to make sure you become the strong, confident lifter I know you can be. Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-program My socials IG: https://instagram.com/badasslifterpodcast and https://instagram.com/training.strong.women and Tik Tok https://www.tiktok.com/@training.strong.women?lang=en

This episode answers the questions you submitted! Click here to apply to the Badass Lifter Coaching Program https://badasslifter.com/badass-lifter-program Submit future questions on my social media: IG https://www.instagram.com/training.strong.women/ and https://www.instagram.com/badasslifterpodcast/ and Tik Tok https://www.tiktok.com/@training.strong.women?lang=en

This episode talks about why you should remove the weight on the scale, and what to focus on instead. My socials: https://www.instagram.com/training.strong.women/ and Tik Tok https://www.tiktok.com/@training.strong.women?lang=en Click here for the Badass Lifter Program https://badasslifter.com/badass-lifter-program

This episode talks about what do if you had a bad workout and what it means for your training. Click here to apply to the Badass Lifter Program https://badasslifter.com/beginner-to-badass-lifter

This episode talks about whether your training program should have bodyweight exercises, machines, dumbells, or barbells Use code LIFTER for 10% off the Beginner To Badass Lifter Program https://badasslifter.com/beginner-to-badass-lifter

This episode is about when and how to change you should change your lifting routine to continue becoming stronger. Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-program

This episode talks about why new lifters lose motivation, and how you can keep your motivation for the long run. Check out the Badass Lifter Program Here https://badasslifter.com/badass-lifter-program

This episode talks about my 12-year lifting journey and what you can learn from my triumphs and trials. Use Code LIFTER for 10% Off The Badass Lifter Podcast https://badasslifter.com/beginner-to-badass-lifter

This episode talks about common mistakes made in January with your strength training, and what you can do to set yourself up for success. Check out the Badass Lifter Coaching Program https://badasslifter.com/badass-lifter-program Click here for the Beginner To Badass Lifter Program (self-paced program) https://badasslifter.com/beginner-to-badass-lifter

This episode talks about why beginner lifters shouldn’t copy expert lifters, and how the beginner lifter journey is different. Check out the podcast pages on IG https://www.instagram.com/badasslifterpodcast/ And Tik Tok https://www.tiktok.com/@badasslifterpodcast0?lang=en Use code LIFTER for 10% off the Beginner To Badass Lifter Program https://badasslifter.com/beginner-to-badass-lifter

Free Weight Neutral Resources Guide (more will be added to this over time) https://docs.google.com/document/d/1YgiqmDVDS9vI4gDb-CZ-4QGzITTo24pbYFYW6u2t0Uc/edit?usp=sharing Check out the podcast pages on IG https://www.instagram.com/badasslifterpodcast/ And Tik Tok https://www.tiktok.com/@badasslifterpodcast0?lang=en Use code LIFTER for 10% off the Beginner To Badass Lifter Program https://badassli...

This episode talks about what your program should have to make sure you become a strong Badass Lifter! Free Badass Lifter Workout Here! ➡️ https://docs.google.com/spreadsheets/d/1iqoa9jXPsbAOUTE6MuX_m_hSw3IeNV3nhsNGSuZO1B4/edit Use code Lifter for 10% off The Beginner To Badass Lifter Program https://badasslifter.com/beginner-to-badass-lifter My Socials: Tik Tok https://www.tiktok.com/@badasslifte...

This episode gives tips on how to be consistent with your training My socials: IG https://www.instagram.com/badasslifterpodcast/ and Tik Tok https://www.tiktok.com/@badasslifterpodcast0 Use code LIFTER for 10% off the Beginner To Badass Lifter Program https://badasslifter.com/beginner-to-badass-lifter

This episodes talks about how to set up your strength journey for success as a new lifter! Check out the podcast pages on IG https://www.instagram.com/badasslifterpodcast/ And Tik Tok https://www.tiktok.com/@badasslifterpodcast0?lang=en Use code LIFTER for 10% off the Beginner To Badass Lifter Program https://badasslifter.com/beginner-to-badass-lifter

Introducing the Badass Lifter Podcast! This podcast talks about what is changing with the podcast and what you can look forward to in the future. New socials! IG: https://www.instagram.com/badasslifterpodcast/ Use code LIFTER for 10% off the Beginner To Badass Lifter Program https://badasslifter.com/beginner-to-badass-lifter

This episode talks about how training changes while you age, and how your training will change in your 40’s versus 20’s. The Beginner To Badass Lifter Program is here! Use code LIFTER for 10% off https://badasslifter.com/beginner-to-badass-lifter

This episode talks about why the gym feels intimidating, and what you can do to feel more comfortable in the gym. My socials: @training.strong.women and @whosliftingtodaypodcast Learn more about the Badass Lifter Program here https://badasslifter.com/badass-lifter-program

This episode talks about if you should weigh yourself as part of your strength training journey. Let me know your thoughts! You can find me on IG and Tik Tok @training.strong.women and @whosliftingtodaypodcast Email: strongwithmark@gmail.com Check out the Badass Lifter Program here https://badasslifter.com/badass-lifter-program

This episode talks about the effect social media has had on online conversations and why we seem to be divided on every issue My IG and Tik Tok: @training.strong.women and @whosliftingtodaypodcast

This episode talks about how to keep going in your strength training after you have made mistakes. IG and Tik Tok: @training.strong.women and @whosliftingtodaypodcast Making Time For Training With A Busy Schedule episode https://open.spotify.com/episode/2jjEiBxdWEErCRFO2bH5aj?si=m6pY2H33ROa8gQnV663TSg Check out the Badass Lifter Program Here https://badasslifter.com/badass-lifter-program

This episode talks about why you might not be seeing the strength results you want to see, even when you are putting in the work. The Beginner To Badass Lifter Course is not out yet, keep an eye out on September 19th, 2022!

Katie Orlic shares her personal experiences with fatphobia in her life, how her life changed when she was a different body weight, and what we can do to be less fatphobic in our lives. Find Katie Orlic on IG and Tik Tok @_eofit and her website https://www.eofit.io

Badass Lifter Britney shares her 6 month journey of never lifting weights to now lifting heavy with confidence! Apply to the Badass Lifter Program here https://badasslifter.com/badass-lifter-program

Katie Orlic shares her journey on how she got into strength training, and how she started her mission to have a barbell in every person’s hands Find Katie Orlic on her IG and Tik Tok @_eofit and her website www.eofit.io