Badass Confidence Coach | Your Personal Trainer for Your Mind

Send us Fan Mail Tim and I are discussing a big topic that we all deal with: our psychological blindspots.  What are they? How do we deal with them?  Listen on. And reach out to me for Coaching if you want to do a deep dive into your own blindspots.  You have so much more in you.  Mad love!

Send us Fan Mail This week's guest is Gizelle Stokes, MSW.  Gizelle is a mover-and-a-shaker of a woman. She is one fierce and hard working person. She is the Founder and CEO of the Mindful Center in Buffalo, NY.  She can be reached at the www.themindfulinstitute.org Facebook: The Mindful Center Instagram: @themindfulmuva Clubhouse: @themindfulmuva She has a heart of gold and I am honored to h...

Send us Fan Mail It's been 5 years since Tim's initial cancer diagnosis.  What has he learned? What have we learned and what are the takeaways? Mad love to all of you!  

Send us Fan Mail This week's conversation: all things Liz & Grit.  You can reach Liz at: www.msmjhccoaching. com  Instagram @msmjhccoaching Facebook: MSM+JHC Coaching    

Send us Fan Mail I sit down with my sister, Maria, about her experience caregiving my parents. This is a much needed, real  conversation about what it is like to care for aging family members.  Mad love! 

Send us Fan Mail Check Erin out at:  www.busbeestyle.com  You can also find Erin at:  https://www.youtube.com/user/BusbeeStyleTV On Instagram @busbeestyle  And on Twitter @BusbeeStyle  

Send us Fan Mail Tim and Anna talk about Love. Their Valentine's Day special episode sets the scene for a dynamic conversation on LOVE. Romantic love, unconditional love, acts of kindness from a place of love. Please comment on this episode to continue this valuable discussion.

Send us Fan Mail Tim's companies mentioned in the podcast: www.capitalcityevents.com www.farewellpartners.com Please don't hesitate to reach out to Tim.   

Send us Fan Mail Mini Episode with Tim and Anna.  We talk winter, snow, and the Superbowl. Then we discuss the issue of forgiveness. Why do we forgive? Why is this so difficult for so many of us?  Mad love! For coaching inquiries, please email Anna at hello@annamarcolin.com .     

Send us Fan Mail Check out Rob Clark's new book, Everyday Resilience for Everyday Heroes.  You can pick up Rob's book wherever you buy your books.  You can also find Rob at www.resilientworker.net .  Rob is also on Facebook as well as Instagram @red_dog_gp.  As well you can follow him on Twitter @RedDog3232.  Mad love!    

Send us Fan Mail Anna talks about a "9 figure entrepreneur" who recently criticized her brand on the new social media app, Clubhouse.  Listen to get the scoop!

Send us Fan Mail To reach Dr Barry Gershuny, email him at: www.bg.md Mention you heard him on the Badass Confidence Coach podcast and/or Anna Marcolin.    Resources we discussed:  www. CHADD.org     Improving the lives of people affected by ADHD. Books mentioned: "Driven to Distraction: Recognizing & Coping with ADHD from Childhood through Adulthood". by Edward M. Hallowell, MD. &amp...

Send us Fan Mail In this episode, Tim and I look back over the past year and share our thoughts about the tough year we all had. And we discuss the silver linings that the year presented to all of us.    Mad love!

Send us Fan Mail Listen to this great conversation with therapist, Alana Carvalho, as we discuss her new book,  "Raising Empowered Children: The Codependent Perfectionist's Guide To Parenting". You can find Alana at www.alanacarvalho.com   She is also on Instagram @thecodependentperfectionist and on Facebook at Alana Carvalho Therapy-The Codependent Perfectionist.   

Send us Fan Mail Meet Audrey Grunst, LCSW. Audrey is a former NCAA volleyball athlete. Today she is a therapist, executive coach, podcast host, speaker and mental health advocate.  Find her at www.simplybeecounseling.net You can also find Audrey on Instagram @simplybeecounseling. 

Send us Fan Mail Here is where you can find Adam and learn more about his coaching programs and podcasts:  www. TransformationCoach.me The Million Pound Mission Podcast Casting the Pod: Podcasting Business School Instagram: @millionpoundmission    

Send us Fan Mail In this episode Tim is asking me the questions: Why did I change the name of my brand? Who are the Badass people anyway? How does a therapist work and how does a life coach work? What's the difference?  You decide.... are you more interested in psychotherapy or coaching? 

Send us Fan Mail Meet Matt.   Here is one tough guy.   This is a story about one man's faith and determination to live a full life despite the curveballs that have been thrown at him.    I know Matt through the Association of Social Workers in Sport. It is through ASWIS that I heard his story and got to know him beyond "just" being the (now former) President of the organization.   ...

Send us Fan Mail Today's discussion is with Dr. Robin Ross,PhD. Dr. Robin Ross is a clinical psychologist with a private practice in Deerfield where she specializes in anxiety disorders and eating disorders. Dr. Ross has been in practice since 1987. In addition to her work with clients, Robin has taken a leadership role in the professional community. With Dr. Rodney Benson she co-founded a ca...

Send us Fan Mail Tim and I discuss our experiences with confrontations; being confronted and confronting others.  The conversation then moves into apologizing. How to say "I'm sorry" the right way.  Don't forget to subscribe, rate and review! Mad love! 

Send us Fan Mail This weeks episode is about the Power of Running and Exercise and the positive effects it can have on one's mental health. Enter Dan McGann. Dann is a psychotherapist in Ontario who started a fantastic run program for teens with mental health concerns. The program includes, as well,  high-conflict, chaotic families systems.  Dan started the running program as an adjunct to tr...

Send us Fan Mail Great discussion with Michelle Epstein, PhD about depression in teenagers.  To reach Dr. Epstein, check her out at www.michelleepsteinphd.com .  Also mentioned, the National Alliance on Mental Illness. www.nami.org . Online support groups for teens and their family members.  Mad love!  

Send us Fan Mail Episode #21 is the story of how my family got Covid-19 and how we dealt with it.  Mad love!  

Send us Fan Mail This is a story of tenacity and perseverance. Natalie is a former client of mine who has worked hard, very hard, to get herself to where she is today.  Natalie came to me in her late teens dealing with crippling anxiety and insecurities. She also dealt with bouts of depression, low self-esteem, and issues with childhood traumas.  After working together for several years, and after...

Send us Fan Mail My guest today is Jennifer Welbel, MA, LCPC. Jennifer Welbel is a psychotherapist and founder of the North Suburban Center for Anxiety, a private practice that specializes in treating anxiety, OCD, and related disorders. Jennifer received her BA in psychology from the University of Michigan and her MA in Counseling Psychology from Northwestern University. She has extensive trainin...