Episode 119 - Psychology : are we living in a bubble thinking anyone can work on themselves? 01.02.2024 23:27

Retreat in Colombia, Sweden or Bali in 2027?

Episode 118 - Ayurveda : are we living in a bubble thinking healthy living is for everyone? 25.01.2024 25:59

Retreat in Colombia, Sweden or Bali in 2027? Don't miss out on my Ayurvedic Lifestyle and cookbook that JUST got published on Amazon : https://www.amazon.com/dp/9152790037 Get in touch with me via email : charlotte@yogicha.com or DM me on instagram @c.skogsberg

Episode 117 - Psychology : the psychology of healing 18.01.2024 35:18

Retreat in Colombia, Sweden or Bali in 2027? Don't miss out on my Ayurvedic Lifestyle and cookbook that JUST got published on Amazon : https://www.amazon.com/dp/9152790037 Get in touch with me via email : charlotte@yogicha.com or DM me on instagram @c.skogsberg

Episode 116 - Ayurveda : what living in balance actually means 11.01.2024 31:33

Retreat in Colombia, Sweden or Bali in 2027? Don't miss out on my Ayurvedic Lifestyle and cookbook that JUST got published on Amazon : https://www.amazon.com/dp/9152790037 Get in touch with me via email : charlotte@yogicha.com or DM me on instagram @c.skogsberg

Episode 115 - Psychology : make your home reflect your future 04.01.2024 22:12

Retreat in Colombia, Sweden or Bali in 2027? Don't miss out on my Ayurvedic Lifestyle and cookbook that JUST got published on Amazon : https://www.amazon.com/dp/9152790037 Get in touch with me via email : charlotte@yogicha.com or DM me on instagram @c.skogsberg

Episode 114 - Ayurveda : the sacred geometry of your home with Vastu 28.12.2023 28:17

Retreat in Colombia, Sweden or Bali in 2027? Don't miss out on my Ayurvedic Lifestyle and cookbook that JUST got published on Amazon : https://www.amazon.com/dp/9152790037 Get in touch with me via email : charlotte@yogicha.com or DM me on instagram @c.skogsberg

Episode 113 - Psychology : How to deal with family over the holidays 21.12.2023 33:16

Retreat in Colombia, Sweden or Bali in 2027? Don't miss out on my Ayurvedic Lifestyle and cookbook that JUST got published on Amazon : https://www.amazon.com/dp/9152790037 Get in touch with me via email : charlotte@yogicha.com or DM me on instagram @c.skogsberg

Episode 112 - Ayurveda : how to make it through Christmas 14.12.2023 32:21

Retreat in Colombia, Sweden or Bali in 2027? Find my book "Living Ayurveda : cooking my way back to balance" on Amazon : https://www.amazon.com/dp/9152790037 Get in touch with me! Email via charlotte@yogicha.com or DM me on instagram : @c.skogsberg

Episode 111 - Psychology : when we use food to entertain ourselves 07.12.2023 27:39

Retreat in Colombia, Sweden or Bali in 2027? Get in touch via email charlotte@yogicha.com or DM me on Instagram @c.skogsberg Find my Lifestyle and Cookbook on Amazon : https://www.amazon.co.uk/dp/9152790037

Episode 110 - Ayurveda : heal your relationship to food to heal your life 30.11.2023 29:22

Retreat in Colombia, Sweden or Bali in 2027? Get in touch via email : charlotte@yogicha.com or DM me on instagram @c.skogsberg Find my Lifestyle and Cookbook on Amazon : https://www.amazon.co.uk/dp/9152790037

Episode 109 - Psychology : how cooking can help your mental health 23.11.2023 32:32

Retreat in Colombia, Sweden or Bali in 2027? Get in touch via email : charlotte@yogicha.com or DM me on instagram @c.skogsberg Find my Lifestyle and Cookbook on Amazon : https://www.amazon.co.uk/dp/9152790037

Episode 108 - Ayurveda : your body type is not as important 16.11.2023 23:17