Ayurveda and Women's Health: An Evolution To Your higHERself™ // A Harmony Inspired Health Podcast

Today we dive into Ayurveda's approach to clean beauty with Amayra, a former corporate climber turned Ayurvedic skincare guide. Discover how she connected her health challenges to the ancient wisdom of Ayurveda and now empowers millennial women to achieve radiant holistic beauty. Episode Highlights: Connecting Health Challenges with Ayurveda: Amayra shares her journey of discovering Ayurveda&#...

In this episode, Harmony & Melissa discuss the complexity of Self-Doubt and how to get over it! Connect with Harmony: ⁠https://www.harmonyinspiredhealth.com.au/⁠⁠⁠⁠ FREE TRAINING - Unlock the secrets to Optimal Health, Mindset & Purposeful Success: ⁠https://bit.ly/higHERself™⁠ IG: @harmony. Inpsired. Ayurveda Ayurveda Alchemist - Become an Ayurveda Holistic Health Coach: ⁠⁠⁠https://harmony...

In this episode, we dive into the transformative world of 5D Quantum Coaching with Genicca, a seasoned coach helping women rapidly elevate their lives and align with their higher purpose. Through her 5-Step Code to Quantum Leaping, she empowers women worldwide to manifest their dream lifestyles, purpose-driven businesses, and profitable brands with divine alignment and conscious creation. Key Poin...

In this episode, Harmony and Mel delve into the multifaceted journey of identity evolution, exploring how motherhood, career, and personal growth shape our sense of self. They navigate the challenges and opportunities inherent in identity shifts, offering insights on embracing change, reconciling conflicting roles, and fostering authenticity. Join them as they unravel the complexities of identity...

Beyond Generations: Ancestral Clearing for Intergenerational Trauma with Elizabeth Kipp In this episode, we delve into the profound world of Ancestral Clearing with stress management and historical trauma specialist, Elizabeth Kipp. Discover how acknowledging the gifts and burdens of our ancestors can lead to transformative healing, paving the way for personal and collective well-being. Key Discus...

Join us for an empowering episode where Melissa Alves and I delve into the evolution of the higHERself™ bonus series. We explore the themes of confidence and resilience, discussing practical strategies and insights to cultivate these qualities in our lives. From overcoming self-doubt to embracing challenges with courage, we share personal stories and transformative practices to inspire your journe...

If I'm So Spiritual, Why Am I Still So Anxious? with Joy Stone This episode is deep, and next-level thought-provoking! Joy Stone is a Nashville-based soul connection coach, bestselling author, and expert in yoga psychology and positive psychology. Discussion Points: Book Purpose: Insights into why Joy wrote her book and the target audience. Challenges Despite Information: Addressing why many i...

Bonus Series: An Evolution to your higHERself™ In today's episode, Harmony & Melissa talk about the importance of setting boundaries s a holistic leader, mother, wife, friend, and colleagues. They talk about their struggles and triumphs with their own boundary setting and offer valuable advice on how to implement boundaries in your own life. Connect with Harmony: www.harmonyinspiredhealth....

Join Emily Williams & Harmony for an inspiring conversation on transforming your money mindset and igniting desires for wealth and success. Emily Williams is a dynamic expert in money mindset, business strategy, and success coaching. What we cover in this episode: Impact of the Journey to London: Transformative effects of the move on her views of success and entrepreneurship. From $442 to Seve...

In this episode, I was interviewed for a masterclass by Bec Felman from 'The Red Tent' on all things Hormones, Mindset, Purpose, Career Transition, Navigating Motherhood as an entrepreneur and so much more! We loved this conversation so much that we wanted to share it here on my podcast too. The Red Tent unites women in business who are passionate about supporting mental, spiritual and phy...

-Today we delve into Ayurvedic insights for gut health with our guest, Amanda Smith, a former NASA engineer turned medical intuitive and Ayurvedic Practitioner Interview Highlights: - Amanda shares her unique journey from engineering at NASA to becoming a medical intuitive in holistic health, particularly in Ayurveda. - Exploring common patterns among female college athletes facing gut pain, depre...

Introduction: Over 35% of women face sleep complaints, impacting health and performance. Dr. Catherine Darley, with 20+ years in natural sleep medicine, shares insights. What we cover in this episode: Evolution in Sleep Medicine: Common Sleep Issues for Women: Impact of Poor Sleep on Health: Circadian Rhythms and Sleep: Holistic Approaches to Sleep: Daily Steps for Better Sleep: Calming a Racing M...

In today’s episode, we tackle the complexities of health information overload. As we step into the new year, the air is thick with the latest wellness trends, and it's easy to get swept up in the marketing frenzy. But here's the truth – health is not a one-size-fits-all solution, and the wellness trend trap is real. In this episode, we unravel the chaos of information overload and introduc...

In this episode of "Clarity & Purpose" with Melissa and Harmony dives deep into the exploration of understanding your true purpose and gaining clarity in life's journey. From unravelling the soul's energetic values to distinguishing between purpose and dharma, Melissa and Harmony share valuable insights and actionable strategies to help listeners align with their soul's c...

Ayurveda + Your Existing Health profession = Peak Health + 6 figure business [FREE MASTERCLASS] Do you want this framework from a multiple Award nominated entrepreneur? 🔥 Hi! I’m Harmony Robinson-Stagg, your mentor for this Masterclass. From being a Mum to Twins to a 6 figure Ayurveda Women’s Health coach & Business Mentor, I have combined my 19+ years of personal & professional experienc...

In this episode Harmony is getting interviewed by Mariah from Muse by Marhia Podcast on the profound impact of Ayurvedic wisdom on contemporary lifestyles, guiding you on a journey to embrace your higHERself. - Harmony shares insights into how Ayurveda serves as a powerful tool for navigating the complexities of modern living. - Discover the principles that empower you to align with your truest se...

An evolution of you higHERself™ Bonus Series Episode Join us in this episode as we navigate the realms of mindful manifestation and practical goal setting. Debunk myths, explore Vedic philosophy, and embrace the Aligned Action Paradigm for intentional and soul-centered living. Tune in for transformative insights and actionable steps toward co-creating your desired reality. Episode Highlights: Mind...

"Ayurvedic Wisdom for the Sacred Postpartum Window," featuring the insightful Christine Eck from Sacred Window Studies. Join us as we explore the art of postpartum care through the lens of Ayurveda, unlocking the secrets to harmonious healing and well-being. Christine brings her expertise to illuminate the path to postpartum radiance, providing invaluable insights for the holistic care a...

Step into the world of Ayurvedic wisdom and radiant pregnancies with our latest episode, "Ayurvedic Insights for a Radiant Pregnancy." Our special guest speaker, Christine Eck from Sacred Window Studies, shares profound insights and expert guidance to nurture a harmonious journey through pregnancy. Discover the alchemy of Ayurveda as it intertwines with the sacred window of motherhood, e...

In this episode, host Harmony Robinson-Stagg takes listeners on a profound exploration of Ayurvedic psychology and the journey to break free from limiting beliefs as we step into 2024. Episode Highlights: Understanding Limiting Beliefs Defining limiting beliefs as the narratives shaping our perceptions Recognizing the invisible chains that hinder personal growth Ayurvedic Insights into the Mind Co...

In this episode, we explore the profound connection between purpose and prosperity and delve into Ayurveda's transformative role in aligning with your true calling. Melissa reveals the secrets of aligning energy with goals, while Harmony sheds light on Ayurveda's support in connecting to self-belief and awakening purpose. Uncover the link between overcoming trauma and discovering your life's purpo...

In this episode, we delve into the mystical world of dreams with our extraordinary guest, Megan Mary. As a dreamworker and mystic, Megan specialises in the art of dream interpretation, helping women connect with their subconscious mind to unlock transformative insights. Megan's personal journey from chronic illness to enlightenment serves as the backdrop for a captivating discussion on the pow...

Meet Samantha Morris, the visionary force behind Samantha Morris Healer. With a dynamic background as a Seafarer Clarity and Confidence Coach, NLP Master Practitioner, and Essential Oil Specialist, Samantha's journey from the maritime industry to wellness is both inspiring and transformative. Her personal voyage from a Purser's role to crafting a purpose-driven life has empowered her to gu...

In this thought-provoking episode, we delve into the elusive concept of work-life balance, questioning its very existence. As Harmony, an Ayurveda and women's health practitioner, and Mel, a trauma-informed life coach, share their insights, you'll discover unique perspectives on integrating holistic well-being into the fabric of daily life. Exploring practical strategies, personal anecdote...

In this episode, we have the pleasure of sitting down with Emma Windle, a former corporate accountant who courageously embarked on a transformative journey, transitioning into a successful yoga studio owner, retreat host, Ayurveda Health Coach, and recently appointed Lululemon ambassador – all within an inspiring 12-month period. Episode Highlights: In this insightful conversation, Emma shares her...