CHristie Hanchey

AWOL Zebra : Fascia and living with hEDS

Health EN ↓ 1043 episodes

I have hEDS. If I don’t talk with someone I think I’ll go crazy! The answer? I share my daily life as a sort of medication. AWOL Zebra aims to educate, share and have fun. Learn how to fight this invisible illness with me, CHristie Lynn Hanchey. Restoring my body back to health. Sharing my ups downs and in-betweens. You’re not alone. Join me and let’s learn together. AWOL Zebra is not authorized, endorsed,or sponsored by anyone. It’s a no holds barred discussion about Fascia, hEDS and plenty of other stuff. Please follow on Spotify! Thank you!

Author

CHristie Hanchey

Category

Health

Latest episode

Jul 9, 2026

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Episodes

Still quite anal… 08.06.2023

Another day of learning.

A 40 piece McNugget??? 07.06.2023

I want to get back to where I was. I just have to battle me.

I got the best last… 06.06.2023

I finally found the best modalities for me.

Not much to report… 05.06.2023

A little setback. But I went to the dump!!!

No good deed… 04.06.2023

Slow and methodical. We didn’t get like this overnight

Bippity, Bobbity, Boo… 03.06.2023

Put it together and what do you get? Postural Respiration. Fascial Remodeling. MAT. Positive Attitude. 🤗

Accept with a twist… 02.06.2023

Don’t let this illness takeover.

Slap me on the fanny… 01.06.2023

All we need to do to function properly.

CHristie 2.0!!! 31.05.2023

I feel like I am being rebuilt. Better than before.

Make hEDS your bitch… 30.05.2023

At least I’m trying to.

What a screw up… 29.05.2023

Will I ever get it right?

There once was a girl… 28.05.2023

Developing my own path to treatment. The in’s and out’s.

What dignity??? 27.05.2023

This illness comes with a price.

Multitasking is a thing of the past… 26.05.2023

Doing much of nothing is an adjustment.

What fresh hell is this??? 25.05.2023

Trying to adapt a new attitude.

Time to fly the coop??? 24.05.2023

Managing my treatment plan.

The hawk has landed… 23.05.2023

Stretch your QL’s while listening.

I love the smell of bacon… 22.05.2023

I never thought those words would make me cry

Something’s gotta go wrong… 21.05.2023

Feelin’ too good. How will I screw it up?

My new G Spot… 20.05.2023

The quadratus lumborum muscle. Why was it never mentioned?

Don’t forget the brassiere… 19.05.2023

After I got my pelvis back in place.

Losin’ it… 19.05.2023

Felling bat s**t crazy

Yay me!!! 18.05.2023

I accomplished what I was afraid I couldn’t.

On the road… 18.05.2023

In between appointments.

The AWOL Zebra Fascia-Nation😉… 17.05.2023

It’s no fun unless you join me. Voice coach again. Thank you Lisa Edwards!💙

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