CHristie Hanchey

AWOL Zebra : Fascia and living with hEDS

Health EN ↓ 1043 episodes

I have hEDS. If I don’t talk with someone I think I’ll go crazy! The answer? I share my daily life as a sort of medication. AWOL Zebra aims to educate, share and have fun. Learn how to fight this invisible illness with me, CHristie Lynn Hanchey. Restoring my body back to health. Sharing my ups downs and in-betweens. You’re not alone. Join me and let’s learn together. AWOL Zebra is not authorized, endorsed,or sponsored by anyone. It’s a no holds barred discussion about Fascia, hEDS and plenty of other stuff. Please follow on Spotify! Thank you!

Author

CHristie Hanchey

Category

Health

Latest episode

Jul 9, 2026

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Episodes

My body is not cooperating… 30.06.2023

Minimal pain. But going down.

I can’t believe it… 29.06.2023

I am still up!!!

Still counting the days… 28.06.2023

The honeymoon is continuing.

Another modality bites the dust??? 28.06.2023

I refuse to take steps back. I only want to go forward.

Of course I was doing it wrong… 27.06.2023

Learning to walk again.

Broke out the hot glue gun… 26.06.2023

I can’t believe all I have been doing.

Axes and liquor soon… 25.06.2023

Still in the honeymoon phase.

One large fries. One large coke. 24.06.2023

While out and about. The honeymoon continues.

Don’t forget the bromide… 23.06.2023

I thought I was getting worse.

A lot of crying in Cake Wars… 22.06.2023

Tired of living and breathing this illness. Let’s live!!!

Land of the Lost… 21.06.2023

Is it time to start wearing makeup again?

While cooking dinner… 20.06.2023

Been up all day.

Ripped like Linda Hamilton??? 19.06.2023

Spending the day with my husband.

While trying to figure out what to do… 18.06.2023

Not a typical day for me.

Just one of those days… 17.06.2023

Sitting in the parking lot.

Finally got up out of bed… 16.06.2023

Getting consumed by this illness. Not going down without a fight.

On the porch… 15.06.2023

Just one of those days.

Talking in circles… 14.06.2023

Sore but grateful. And. Just realized how far I have come.

After my fascia appointment… 13.06.2023

Emotions are high. I truly believe I am on the right path.

Just got home from PT… 13.06.2023

Making my own path.

Is this it??? 12.06.2023

Do I accept this as my new normal?

Throw in the towel??? 11.06.2023

Should I be happy where I am at the moment? Is this as good as it will get?

PRT in a nutshell… 10.06.2023

A brief summary of today’s episode.

PRT and more… 10.06.2023

Postural restoration therapy in detail. The idiocies we do to ourselves that affect our wellbeing.

Walk like an Egyptian… 09.06.2023

Started going down at dinner.

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