CHristie Hanchey
AWOL Zebra : Fascia and living with hEDS
I have hEDS. If I don’t talk with someone I think I’ll go crazy! The answer? I share my daily life as a sort of medication. AWOL Zebra aims to educate, share and have fun. Learn how to fight this invisible illness with me, CHristie Lynn Hanchey. Restoring my body back to health. Sharing my ups downs and in-betweens. You’re not alone. Join me and let’s learn together. AWOL Zebra is not authorized, endorsed,or sponsored by anyone. It’s a no holds barred discussion about Fascia, hEDS and plenty of other stuff. Please follow on Spotify! Thank you!
Where to listen?
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Episodes
It’s because of Tom Robinson… 10.06.2024 31:00
What fueled me to be competitive in radio. Fueled me for this podcast and website. Stay tuned…
Are you a cookie??? 08.06.2024 40:06
There is NO ONE PROGRAM fix all. We are not delicate flowers. Get empowered.
Water seeks its own level… 07.06.2024 22:01
Do I stop searching? Is this it? Searching for normalcy.
Planning my own trip… 06.06.2024 20:49
For the first time in my life. I feel no major tension pulling in my body!!!
WA BAM!!! 05.06.2024 37:03
Manage your illness. Don’t let it manage you.
Where’s your head at??? 04.06.2024 20:59
Each individual with this illness is at different points. Where are you? Are you on the path to getting better? Or have the doctors beaten you down?
What a difference a day and salt makes… 03.06.2024 20:00
The doctors were going to let me be in a wheelchair. I cannot believe supplements are keeping me from going down.
hEDS IRL…the raw truth… 02.06.2024 16:00
I screwed up and got over stressed. My body didn’t react well. Sadly, this is the position a lot of individuals with hEDS are in.
Jon Rodis. Don’t give up… 01.06.2024 1:00:38
Join me as we have a very candid conversation with Jon Rodis. Advocate. And President of the Connective Tissue Coalition.
Katt Williams and 4 years… 31.05.2024 29:59
There is no cookie cutter approach to manage this illness. This is why I share.
Let’s Ocean 11 that… 30.05.2024 16:05
Sitting on the job waiting for my husband. Every is a struggle.
Shower for two??? 29.05.2024 30:58
I am learning how much this illness affects everyone around me. I am also learning how important it is to rest the body. Fashion work is no joke.
My hips wiggle now!!! 28.05.2024 18:51
Sitting outside on the porch, talking about integrated manual therapy, and a little more.
Funk-ytown… 27.05.2024 13:09
Don’t want to sit down. The PT reassessment and I just finished the hill.
You look giddy… 26.05.2024 16:57
The first morning I was ready to go.
Two doors down… 25.05.2024 29:46
My first time doing Aqua Therapy after my ribs were moved.
Join me while I multitask… 24.05.2024 14:02
I feel awkward in my own body and my own kitchen. I have no focus!!!
Getting adjusted to being productive… 23.05.2024 24:34
Will this last? Did I hit the fascia trifectas?
Be careful what you wish for… 22.05.2024 13:00
I demanded it! I begged for it! I would do it all over again.
I wanted the jaws of life to separate me… 21.05.2024 12:18
It finally happened!!! My ribs were inwards and my sunken chest was depressed.
My Scars N Stripes. Patti and Chris. Advocating as a couple… 20.05.2024 57:46
Please join me in learning how this fascinating couple handle this illness together.
Funny looking female… 19.05.2024 11:00
I made a connection with fascial counterstrain. My tailbone was finally addressed! 4 years of pain. Finally!
Then the pharmacist said… 18.05.2024 33:59
I am getting ready for my six hour trip. Hoping to nail that tailbone.
The end of the ebony facade… 17.05.2024 19:58
I was scared straight today. You are not alone with this illness. Find as many practitioners as you can for your team.
I had a second… 16.05.2024 7:34
We have ups and downs. Yesterday remedies versus today’s.
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