CHristie Hanchey

AWOL Zebra : Fascia and living with hEDS

Health EN ↓ 1043 episodes

I have hEDS. If I don’t talk with someone I think I’ll go crazy! The answer? I share my daily life as a sort of medication. AWOL Zebra aims to educate, share and have fun. Learn how to fight this invisible illness with me, CHristie Lynn Hanchey. Restoring my body back to health. Sharing my ups downs and in-betweens. You’re not alone. Join me and let’s learn together. AWOL Zebra is not authorized, endorsed,or sponsored by anyone. It’s a no holds barred discussion about Fascia, hEDS and plenty of other stuff. Please follow on Spotify! Thank you!

Author

CHristie Hanchey

Episodes

Marcia, Marcia, Marcia… 03.07.2024 19:09

I am overwhelmed, overjoyed and on a mission!!! Join me! Raise awareness for hEDS. Decals and tee shirts available. Awolzebra@gmail.com

Collapsible midsection… 02.07.2024 29:59

Just got my back brace. Realized. Standing straight is much harder than anticipated. Dysfunction in my fascia.

It’s not egg drop soup… 01.07.2024 18:00

The first decals and T-shirts are ready for delivery. Loaded egg drop soup that’s Paleo friendly but not so tasty!

Minute by minute… 30.06.2024 26:14

It’s nice to have a friend. A fascia sister. Someone that understands. AWOL Zebra gets it. Join us.

Over the edge… 29.06.2024 16:05

I said it. Now I must do it. Won’t you join me?!!! Awolzebra@gmail.com

Taking a quick break… 28.06.2024 9:58

I had a mammogram that wiggled me back in alignment. Tank tops and vehicle decals now available. Awolzebra@gmail.com

The day I lost 36 pounds… 27.06.2024 19:25

Pancakes in bed? Trying to turn negatives into positives.

My EDS Community… 26.06.2024 5:43

Thankfully, I didn’t have to feel low for long. When I least expected it. I got out of my funk.

Not the day I had planned… 26.06.2024 14:58

I had so many high hopes for today. Oh well. With hEDS, we go with the flow.

Watching the dot go away… 25.06.2024 12:35

My son is on a school trip. Learning to manage and trying to make a difference.

Cassandra A Campbell. Chronic Warriors Academy. 24.06.2024 1:08:14

Join me as we get to know the woman behind Chronic Warriors Academy. https://linktr.ee/ChronicWarriorsAcademy

I am still the mom and the wife… 23.06.2024 14:59

Getting back up and out day by day.

An outing with my son… 22.06.2024 12:59

I might not be in the best of condition. But I am not bedridden. Getting my life back one day at a time.

Get empowered!!! 21.06.2024 9:59

You have but one body. Who feels the pain? Not the practitioners. Take charge of your treatment trip!

Tongue stuff… 20.06.2024 23:59

Proper Tongue Posture is more important than you think.

No more soda??? 19.06.2024 17:59

If you’re not taking care of you. How can you be there for others?

My husband fixed it… 18.06.2024 14:50

Days of pain. Only to find out. My shoulder was out. Damage I caused myself.

Axel Bohlin. The Fascia Guide… 17.06.2024 1:12:27

Join me in learning about fascia and the upcoming Swedish Fascia Conference.

Figuring it out… 16.06.2024 12:58

I no longer collapse when my body gets tired. I am excited to figure out what my body is doing next. Pain is brutal. And we have AWOL Zebra window decals!

It was my fault… 15.06.2024 8:59

Had an emergency IMT session. Learned my lesson. Still the best I have felt.

Restructuring my body… 14.06.2024 14:57

Learning to adapt to the new lifestyle I am acquiring.

Fine again… 13.06.2024 18:01

No money. But a lot of hope;)

Fakin’ it??? 12.06.2024 5:47

I truly thought I was faking by going down so conveniently. I questioned myself. I lost my ability to talk.

Candida is more than a song… 12.06.2024 40:00

I swallowed my pride and made the call. I’m still on the game.

$250 or cancel??? 11.06.2024 19:57

I hit my lowest point of desperation today. I am the best I have ever felt. Sadly, it’s not a lifestyle I can afford. I can manage this illness. But at what price? It shouldn’t be this way. Thank you for listening.