Awakening Aphrodite

Welcome back to Awakening Aphrodite! In this episode, I interview Angie Chek. Angie has successfully run her personal training and nutrition company, Angie’s World, for over 20 years. Angie is a Shaman, Energy Healer, certified nutritionist, an ACSM certified personal trainer, CHEK Practitioner, and Holistic Lifestyle Coach who is part of the CHEK Faculty, teaching Holistic Lifestyle Coach (HLC),...

Welcome back to Awakening Aphrodite! In this episode I share a summary of the wonderful book written by Amy Morin: 13 Things Mentally Strong People Don’t Do Amy Morin is a licensed clinical social worker, college psychology instructor and psychotherapist. She's also the Editor-in-Chief of Verywell Mind and the host of The Verywell Mind Podcast. In 2013, her article, "13 Things Mentally Strong Peop...

Welcome back to Awakening Aphrodite! In this episode, I interview CHEK Holistic Lifestyle Coach Eddie Madden. I was introduced to Eddie by the one and only Paul Chek. Eddie Madden is the first in his family to take the road towards health and high performance. From being a bartender to running Health and wellness workshops for people across the country, Eddie is an inspiration to all! In this epis...

Welcome back to Awakening Aphrodite! In this week’s episode, you will learn twelve universal secrets that have the power to change key aspects of your life. If you’re an active listener to this show, chances are you intuitively embody these spiritual laws, but this episode will bring them to life in a tangible and easy to understand way. We’ve all heard of “The Law of Attraction” but what about th...

Welcome back to Awakening Aphrodite with Amy Fournier. In this episode, Amy shares insight on Eating For Fuel Energy & Fitness. The topics of nutrition, hydration and meal timing are highly misunderstood. In this episode, you will learn the influential factors that commonly cause disease, weight gain, low energy and low libido. Amy discusses The Principle of Biochemical Individuality and expla...

Emmi Fortin is a breakup and relationship coach skilled in helping individuals let go and move forward from a breakup or relationship experiences keeping them stuck. Through her signature RED Process, Emmi guides her clients through 3 levels of emotional healing to create a mindset shift from one of loss to immense opportunity, inspiring action and forward momentum. Emmi is a certified goals succe...

Marilyn has been an Astrologer since 1998, practicing in Archetypal Astrology and Coaching and working with the psychology of the Soul. She is also author of the very popular book, The IMark Code, Psychology of Astrology which led to the development of a unique way of reading that reveals the patterns of how one communicates in the world. From 1998 to 2007, Marilyn worked as an Astrologer in Atlan...

Welcome back to Awakening Aphrodite with your host Amy Fournier! In this episode, we discuss Part 9 of the 10-part series: Foundations in Fitness Fat Loss Guide. This episode is all about mastering your mind and creating a healthy mindset through implementing positive self-talk! We discuss the importance of mental nutrition and provide actionable steps you can take to create a healthy mind and bod...

Welcome back to Awakening Aphrodite with Amy Fournier! In this episode, I interviewed Cait Corrigan. Cait is a recent graduate from Earlham School of Religion who took on her school’s C0VID-19 vaccine policy and was subsequently threatened, bullied and harassed by her classmates, professor/academic advisor and the president of Earlham College when she pushed back against the school’s refusal to ac...

Welcome back to Awakening Aphrodite! In this weeks episode, I share 10 tips for living everyday with joy! The tips are: 1. Seek Joy 2. Seek Reasons To Laugh 3. Seek Words of Praise 4. Seek Beauty 5. Seek Reasons To Love 6. Seek What Uplifts You 7. Seek Opportunity To Offer That Which Uplifts Another 8. Seek A Feeling of Wellbeing 9. Know That Your Value Is Measured In Terms Of Joy 10. Acknowledge...

Welcome back to Awakening Aphrodite! In this episode, I interviewed Steve Bodansky. Steve Bodansky together with his wife Vera have been teachers of Sensuality for the past 35 years. Steve received a Masters in Molecular Genetics at SUNY at Albany and a Doctorate at More University in Sensuality with an emphasis on female orgasm. He first studied and then taught at More University thru 1992. For t...

Welcome back to Awakening Aphrodite! In this episode, I interviewed Greg Schmaus. Greg is the founder of Healing 4D, a Holistic Health Practitioner, Shamanic Energy Healer, and Massage Therapist. His professional journey began with his own healing, which led him to the CHEK Institute, studying Holistic Health and Corrective Exercise. Greg was then inspired to earn credentials as a Licensed Clinica...

Welcome back to Awakening Aphrodite! In this week's episode, I share 12 Ways To Curb Anxiety by Linda Esposito, LCSW, who is a psychotherapist specializing in stress management. I found Esposito's work and resonated with her holistic approach towards stress management and dealing with anxiety. My favorite tip she shared was #1 What Is A Different Way To Look At Your Situation? Write down these 12...

Welcome back to Awakening Aphrodite! In this episode, I had the pleasure of talking to Emma Teitel. We discuss how she became a therapist, her theory of the "New Female Psychology", Archetypes, subconscious programming and the mind-body connection. I ask Emma about the commonalities she's observed amongst her patients and what her advise is for men who are searching for ways to better support wome...

Watch The Full Episode On YouTube Here: https://www.youtube.com/watch?v=MioMqWKVFo0 In this episode, I discuss the monomyth of the Hero’s journey and how it is different from the Heroine’s Journey. You will learn the 8 stages of the Hero’s Journey - a term coined by Joseph Campbell. The Heroine’s Journey is beautifully illustrated by a passage from the book “As Above So Below: Paths to Spirit...

Watch The Full Episode on YouTube Here: https://www.youtube.com/watch?v=oLtF9MwAkTc&feature=youtu.be Loretta G. Breuning, PhD, is the Founder of the Inner Mammal Institute and Professor Emerita of Management at California State University, East Bay. She is the author of many personal development books, including Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxy...

In this weeks episode of Awakening Aphrodite, I cover Part 8 of my 10-part series: Foundations in Fitness Fat Loss Guide. A common misconception in the weight loss industry is that exercise is the #1 way to lose fat...that is not true! In this episode, you will learn the top 10 reasons why exercise is beneficial despite the misconception that it will solely help you lose that extra weight. You wil...

Welcome back to Awakening Aphrodite! Watch this episode on YouTube ! In this episode, I had the absolute pleasure of interviewing Rosanne Grace. Rosanne Grace is a Metaphysical Intuitive Coach who specializes in getting to the root cause of her clients’ mental, emotional and spiritual interruptions, compromised narratives and disruptive programs in order to be cleared. She considers herself a cond...

Welcome back to Awakening Aphrodite! In this week’s solo episode, Amy Fournier discusses the essential steps of awakening your feminine life force energy and embracing creativity and self love back into your life. Amy shares her 4-step process to Awaken the Aphrodite energy inside all of us and leaves you with actionable ideas and exercises that will change the way you look at yourself every day....

Welcome back to Awakening Aphrodite, In this episode Amy Fournier shares a passage describing the Golden Rule: “To do unto others as you would have them do unto you.” This passage is taken from the book: As Above So Below: Paths to Spiritual Renewal in Daily Life by Ronald S Miller - An exploration of spirituality discusses finding the extraordinary in the ordinary, the Western spiritual tradition...

Welcome Back To Awakening Aphrodite! In this episode I spoke with Maria Wheatley. Maria is a second-generation dowser who is a leading authority on the geodetic system of earth energies. She was taught how to decode and divine the land by her late father, Dennis Wheatley, who was considered to be one of the UKs top Master Dowsers. Maria leads sacred site tours and dowsing tours - small groups...

In this weeks episode, I share a passage from one of my all time favorite books - Evolution of Goddess: A Modern Girl's Guide to Activating Your Feminine Superpowers. If any of these affirmations speak to you, I recommend writing them down and memorizing them! Incorporate them into your life by bringing them into your daily awareness or creating art or drawing inspiration from them. Episode Time S...

Welcome back to Awakening Aphrodite! In this episode, I share a recent interview I had from the RDO Podcast. In this episode, I discuss: my extensive background in Health & Fitness, my journey inward towards understanding myself, the importance of masculine and feminine energy, how to find your authentic self, stress and rapid aging, the beauty of loving yourself, values and the necessity of c...

In this solo episode of Awakening Aphrodite, I discuss Part 7 of my 10 part Foundations in Fitness Fat Loss Guide: Regulating Your Circadian Rhythms, Electromagnetic Biofields and Finding Inner Balance Through Nature. I summarize the previous lessons and introduce the importance of understanding that you are your environment and I answer the question:  How do I design my life so I can be heal...

My guest today is Ari  Honarvar.  Ari has quite a story. She grew up in the Iran-Iraq war where there were many moments of heartbreak, fear and uncertainty but she found that inside each difficult moment, there was a gem waiting to be discovered. She is the founder of Rumi With A View, dedicated to building  music and poetry bridges across war-torn and conflict-ridden borders....