An audio diary- a personal health journey- with Senorita Inspirations

Now, this situation and podcast episode largely came from a situation that the host had in March 5th 2022, and it effected her psyche quite a bit and she wanted to share this situations with one, as sometimes one can face situations after a health and lifestyle change, which maybe unpleasant to one, and doesn't fill one with the greatest joys going forward. Also, the host has split this episo...

Now, this episode is a celebration and gratitude kind of podcast episode and bonus show, that the host wanted to get out, and share with her listeners to date. Moreover, this episode is a chitchat kind of show, and the host wanted to share some ideas and some thoughts of plans for the future with her content creation, and her niche as well as brand going forward. Next, if you like this show, pleas...

Now, this episode was inspired by the host having had some social phobias situation prior to her health situation, and after her health situation, she has wanted to live a fulfilling life going forward, so she tries every day to live life the best she can as if it is her last, as you never know how life will take that unexpected turn. Also, the information in this podcast episode largely came from...

Now, this episode is all about the consequences of revenge and how revenge can ruin ones life, if one does not handle their emotions and start to understand their own psyche going forward. Also, the host used a definition of revenge from the dictionary.cambridge.org website which you can find here: https://dictionary.cambridge.org/dictionary/english/revenge Moreover, if you would like to follow th...

now, this podcast episode was done kind of on the fly on Wednesday2nd March 2022, when the host immediately had an idea after being in the gym and whilst on the cross trainer machine, she thought having a good balance in life and health wise is amazing, and so this podcast episode as created. Also, the factual information that is in this podcast episode can be found by going to this website and cl...

Now, this podcast episode was put together by the host, and it derived really from a thought that the host had on April 9th 2022, sometimes it is nice to have a cup of tea or beverage and talk, so this episode is all about talking about different topics which was on the hosts' mind from 9th April to 22nd April 2022. Also, if you like this type of episode then feel free to, to leave a review o...

Now, this topic or diary chitchat series was inspired by something the host was doing this year 2022, and thinking about her health situation and being a person, a women in particularly so she just randomly came up with the ida, of talking about certain women issues as she feels there is a lot of women topics that need to be discussed and one needs education for, and more awareness for others too....

Now, this episode is largely about the host talking about her experiences with expectations after her Myomectomy health experience and situation. Moreover, the host has gotten a definition from the website below of dictionary, Cambridge, org, so if you want to check out the research feel free t do this action. https://dictionary.cambridge.org/dictionary/english/expectation Also, in the first segme...

Now, in this episode, the host looks at the end of life topic death, and talks about some of the things one may want to find on their epita at the end of their life, and some of the things that one should try to lap up after they have particularly gone through a health situation, as it is in certain moments in ones life, especially if one has had a life changing surgery and situation that one real...

Now, this episode is a general chitchat with the host about some of the problems that she had to deal with after her health situation more particularly this year of 2022, beginning of it. Also, the host reference and used the website https://asq.org/quality-resources/problem-solving , and for more information about how to effectively problem solve, then feel free to click the link here. Moreover,...

Now, this episode is spoken with the host about some situation or one situation that the host went through prior to surgery but have been wrestling with ever since as she works through some physicological and emotional issues after her life changing situation. Also, the host used some links in this episode which can be found at https://www.etsy.com/uk/search , this website etsy if one wants to do...

Now, the host thought of doing a chitchat show about and centred around St Patrick's day on March 17th 2022. Also, whilst watching a you tuber and fellow podcaster called the produce industry show, the host came up with an idea, after this to do a show of her own on the fly, you can check the produce industry show on you tube if you want to, by clicking this link here:  https://www.youtube.co...

Now, this podcast episode is primarily about the host sharing her deepest and most inner most thoughts around the time leading up to her going through this major women's type of surgery and health situation, it is in a diary form as her podcast show is mainly about, however the host has listed some reference to a website called healthline.com where she got information about self talk and posi...

Now, this episode is all about time and utilising it wisely after a particularly health situation and the host knows to well, how time can slip away from us, and we can feel various emotions when we don't get what we want with time or haven't completed something in the moment of time we have, however the host just wanted to share some things as well as thoughts on the matter of time as w...

Now, this is an episode that the host felt quite strongly about, as after surgery, and her health situation in particularly this has played a huge impact on her mental well being and physical health. Morepver, the episode takes a closer look at what attachments is, more so, emotional attachments and habits, as well as the host pinpoints some of the expects advice from healthline website, if you wa...

Now, this episode was inspired by going to a virtual event in 2021, Podfest. Also, the host wanted to do this episode as after her Myomectomy surgery she has been fascinated with the human body and all things science related, and wants to know and is curious to know how her body works as well as how her mind works going forward. Moreover, this episode is mainly a chitchat show, however there is an...

Now, this episode was made by the host on Sunday 6th February 2022, & the next day, the host realised that she had already made the episode some time ago, but then the host thought of on the fly, that she will turn the episode, updated version of utilising words and setting boundaries after a health situation into a little bonus episode for one, as she believes, this is a very important topic...

Now, this podcast show/episode, is about utilising words and the language ones uses in life going forward, as we are very communicative people, and how we express ourselves can implement one in a positive way or a negative way going forward. Also, the words ones uses and chooses to use can have a massive impact on ones psyche and others around them too. Moreover, the host of this podcast show, fee...

Now, this episode was inspired by an action the host did in late November early December 2021, when she needed to get a refill stock up of sanitary products at the time, and she discovered a range of economically friendly sanitary products and thought this topic would be interesting to talk about and share, as when one is on their mensuration it can be a very emotional time to say the least. Moreo...

Now, this episode is about additions after a health situation, the host shares some example stories of people whom she knows who relied on certain things and she shares her own experiences with herself when she relied on certain things such as food, and medication in the past. Moreover, addition can be a detrimental thing for ones health both mentally and physically, and the host felt it was impor...

Now, this is a bonus content type of episode that the host really wanted to bring out in 2021, but life happen, and with burn out and many different tasks to handle at the time, the host decided it was a perfect time now, to bring out this recommendation list for the listeners of an audio diary a personal health journey. Also, the host host hopes one gets something good from this episode and can h...

Now, this episode, was created by the host randomly, as she had an idea, to create a series of womens health chitchat shows soon, on different topics, as she believes womens issues and topics are and can be a taboo subject and a bit sensitive for one to talk about and having a safe place and a supportive community to talk about women issues feels the host with so much joy and the host hopes that s...

Now, this episode is about the host being at a crossroad stage in her life, in November 2021, and she went through a series of emotions where sometimes she had self doubt within herself, but she is always trying to curve this feeling and enlighten more positive feelings going forward. Moreover, this episode was inspired by a critical time in the host life, where she felt a little bit of pressure t...

Now this podcast episode is all about the de clutterment of the mind, and explaining as well as sharing some tips on how one can de clutter their mind, going forward to live a fulfilling life. Also, if you like this episode feel feel to leave a review on apple podcasts by clicking this link here: https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id15115...

Now, this episode is a chit chat episode about financial problems that the host experienced during the crisis of covid-19 partly & she would say it effected her more so in 2021, as this year the host has really felt the financial strain on her life, especially as the festive season Christmas is coming up, and cause the host celebrates the festive season, she has been in a little bit of stress...