An audio diary- a personal health journey- with Senorita Inspirations

Now, this episode is about looking after one's gut health after a particular health situation, however if one hasn't had a intensive health situation this maybe beneficial to you too, as health and well being is important for all people on the globe, and in the world. Also, in this episode, the host touches on gut health and reads and shares some information from the website below, feel...

Now, this episode is a general chitchat where the host shares reflections on the year she has had, after surgery, and talks about her physically as well as mental well- being going forward. Also, the host shares some aspirations which she hopes for in the New year of 2022, and generally wishes one a happy holiday and festive season, to date. Also, the host shares some highlights on the lead up to...

Now, this podcast show/episode is a chit chat sharing type of show, where the host shares some of her experiences with living a fulfilling life, and incorporating new habits going forward for her life particularly after her life changing surgery. Moreover, the host has prepared a special quiz for the holiday season if any one wants to take part and try their luck with how much they know about the...

Now, this podcast episode, is about triggers that may come up in ones psyche, over time, and from time to time, during ones life, and particularly during certain events, or situations or after having a health situation, one may have to re learn to do certain tasks and things and sometimes others people behaviour can effect one or sometimes someone can be triggered internally too, if they have had...

Now, this episode, is a bit of a chit chat episode about the host's personal journey with traditions as well as habits priors to her surgery. Also, the host Hannah wants to enlighten one, that habits can change after a life changing situation if one chooses to change their behaviour and want a more positive and sustainable life. Moreover, the information that the host shares in this podcast e...

Now, this episode was inspired and is inspired with the hosts' current situation of being childless, and she thought it would be nice to have a brief overview of what childlessness is and how it can effect the modern day women or women in general, and some men too. Moreover, this episode is primarily a chit chat diary style episode however the host Hannah has shared a definition from the psyc...

Now, this podcast episode is in replacement of the planned podcast episode casts and moulds after a health situation. Moreover, this podcast episode was thought of on the fly on Monday 15th November 2021, after the host watched a compelling and thrilling movie called 'Monster' on the Netflix streaming service. Also, the host thought and thinks this episode could be a possible series as t...

Now, in this episode the host speaks about her experience of being in hospital for the first time in her life having a stay after an intensive surgery, and whilst the host has been in hospital before, it was only for a day surgery, which was totally different. Moreover, in this episode it is more like a story telling, chitchat episode where the host shares some of her experiences good and bad with...

Now, this episode is talking about the hosts' recent covid-19 lateral test, and some healthy chit chat. Also, the host is reminiscing on how things were like during the pandemic crisis at first and when she fist came out of the hospital, to experience life once again, being well. Next, if you like this episode or another episode in an audio diary a personal health journey, then please conside...

Now, this episode is and was put together by the host Hannah, and she talks about a lot of realisations moments she had on Friday 5th November 2021, and this had been an emotional but satisfying day for her to say the least. Moreover, in this episode you will find some realisation from the host about her life, her gynaecological health journey to date, some thoughts about her future going forward...

Now, this episode is a factual episode and podcast show where the host Hannah talks about red meat and shares a story of her earliest memory of red meat. Also, the host visits some websites to back up things that she has said in this podcast episode, and if you would like to read any of the articles yourself and look up information on how to manage your health situation then you can find them here...

Now, in this episode the host Hannah Boyce, talks about her first major setback with her weight this year 2021, and in March 2021, she had a huge shock with her weight, and it lead her to take drastic measures with her life going forward both mentally and physically. Moreover, what you will hear from this episode is a tip on how she manages to stay health to this day, and what she is doing in her...

Now, this episode is a chit chat show where the host Hannah speaks more about her new rebrand type of show, and talks about a new concept she has developed and had since 9th September 2021, and she has even written a blog post/ article on her website if you would like to check this out, your more then welcome. Also, the website link is here: http://hannahboyce.supapass. XYZ Next, if you like this...

Now, this is a Bonus episode while the host is on a short two week break, collating ideas together for other episodes and shows, as well as just generally taking time out for herself. Moreover, Hannah wanted to make up this episode to give others an idea of what one may eat in a day, after their Myomectomy surgery or health situation, although every person is different, generally ones intake of fo...

Now, this podcast episode was inspired by the host finding out that it is national dyslexia week and people who have special educational needs like antention deficit disorder (ADD) from a organisation where the host previously took part in courses this year 2021. Moreover the host Hannah thought it would be nice to do a bonus episode on dyslexia, telling her story again and sharing an overview of...

Now, this episode, has been brought to you on the fly really from the host Hannah as she woke up this morning 3rd October 2021, and had a kind of epiphany, about her brand and niche so far, but she is ever so grateful that she started this online content creation journey and wants to continue her work in the media in some way going forward but feels it is extremely important to have this focus and...

Now, this is a bonus episode where the host talks randomly about a day in a life after surgery and being unemployed. Also, every day the host has found new challenges so to speak, sometimes she has her good days and other times she has a bad day, but it is all about adjusting and readjusting to her lifestyle change after her Myomectomy surgery and it has been amazing, to say the least, but support...

Now, this episode is like a one off episode where Hannah tells all, about lifes ups and downs prior to her Myomectomy surgery and where all her emotional distress first started from so to speak, within the family home, as Hannah is sure a lot of people have emotional and dysfunctional families in life, however Hannah believes and is a firm believer that if one has a strong and good supportive netw...

Now, this is a bonus episode of random chitchat and a kind of behind the scenes podcast show for you, a little bit of humour, and enlightenment, the host wanted to give others, and to use up her time limit for her podcast allowance before the date finished. Moreover, if you like this podcast bonus episode please consider giving it a like and follow the podcast host for more podcast content or alte...

Now, this episode is a general chit chat about the covid vaccination, and some of the side effects one can expect when they go through having the covid 19 vaccination. Also, in this episode, the host Hannah doesn't go into specific about which vaccination to have, but rather chats about her own experiences about having the vaccination after she has had her Myomectomy surgery, and she explains...

Now, this episode is a random episode where the host host Hannah talks about clothing she is considering wearing after surgery, and looking a bit more in detail with fashion and style. Moreover, in this episode you can expect to find a little bit of this and a little bit of that, so to speak in terms of random topics on the fly kind of talk, however Hannah does share some websites she has found wi...

Now, this episode is like a revamp of a previous episode that Hannah had in an audio diary a personal health journey of milestones after surgery, but instead of it being broad, it may become a regularly thing, as Hannah feels it is extremely important to visit the milestones in life, whether the milestone is big or small, it can help ones psyche going forward and help one to progress further onto...

Now, in this episode Hannah the host talks about her life after surgery with food. Moreover, each and every individual in life, has a relationship with food one way or another, and after Hannah. the host has gone through her Myomectomy surgery, she has found some of her relationships with food as well as drink have been different then prior to surgery and is different today, and if you would like...

Now, this episode is about a little bit of a mixture of talk, from situations that the host has faced recently which has made her a little distressed and anxious about, as well as there are some lovely moments in the episodes where the host experiences a over whelm of happiness recently from a situation. Moreover, the host's new website is and can be found out: http://hannahboyce.supapass. XY...

Now, Hannah the host wanted to share some post birthday thoughts and life in the forties so far since her milestone birthday on 7th August 2021. Moreover, if you like this episode or any other episodes you have heard from an audio diary a personal health journey feel free to leave a review on apple podcasts by clicking the link below/ here:  https://podcasts.apple.com/gb/podcast/an-audio-diary-a-p...